<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>instant pot Archives - Sanjana.Feasts</title>
	<atom:link href="https://staging.sanjanafeasts.co.uk/tag/instant-pot/feed/" rel="self" type="application/rss+xml" />
	<link>https://staging.sanjanafeasts.co.uk/tag/instant-pot/</link>
	<description>Indian Vegetarian Soul Food &#124; Delicious, Easy Vegan &#38; Vegetarian Recipes Powered by Indian Flavours</description>
	<lastBuildDate>Sat, 18 Jul 2020 21:34:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.2</generator>

<image>
	<url>https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/05/cropped-S.F-32x32.png</url>
	<title>instant pot Archives - Sanjana.Feasts</title>
	<link>https://staging.sanjanafeasts.co.uk/tag/instant-pot/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">178824310</site>	<item>
		<title>Vegetable &#038; Coconut Milk Kurma</title>
		<link>https://staging.sanjanafeasts.co.uk/2020/05/vegetable-coconut-milk-kurma/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2020/05/vegetable-coconut-milk-kurma/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Wed, 13 May 2020 20:30:15 +0000</pubDate>
				<category><![CDATA[Curry]]></category>
		<category><![CDATA[One-Pot Meals]]></category>
		<category><![CDATA[South Indian Cooking]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/blog/?p=21467</guid>

					<description><![CDATA[<p>This simple Vegetable &#38; Coconut Milk Kurma is rich with aromatic spices, nuts and a rainbow of colourful vegetables. Make it in an Instant Pot if you have one, or simply simmer away on the stove. Serve with dosa for a delicious vegan meal that&#8217;s gluten free too. It also pairs perfectly with rice, roti &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2020/05/vegetable-coconut-milk-kurma/">Vegetable &#038; Coconut Milk Kurma</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>This simple Vegetable &amp; Coconut Milk Kurma is rich with aromatic spices, nuts and a rainbow of colourful vegetables. Make it in an Instant Pot if you have one, or simply simmer away on the stove.</p>



<p>Serve with dosa for a delicious vegan meal that&#8217;s gluten free too. It also pairs perfectly with rice, roti or paratha. I love to eat this with <a href="https://staging.sanjanafeasts.co.uk/blog/2020/05/neer-dosa/"><strong>Neer Dosa.</strong></a></p>



<div class="embed-youtube">
<iframe width="560" height="315" src="https://www.youtube.com/embed/Vfln8O2DVTw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div>



<h2 class="wp-block-heading">What&#8217;s the difference between Kurma and Korma?</h2>



<p>Both Kurma and Korma have roots in Mughalai cuisine. They are one in the same, adapted to local tastes over centuries. Their shared heritage means the two curries are a culinary venn diagram. At the intersection lies nuts (often cashews and almonds), seeds (often white poppy seeds) and a handful of spices. The spices include, but are not limited to: Coriander seeds, cloves, cinnamon, cardamom, mace (or nutmeg) and black peppercorns.</p>



<p>In the South of India, Kurma puts locally abundant coconuts to use for a rich and creamy foundation. In the North of India, yoghurt and dairy cream add the opulence and richness Mughal dishes are famous for with Korma. Both Kurma and Korma are made using meat or vegetables, and both the dishes are stew-like, mild and aromatic. They can be either white, yellow or orange in colour.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img fetchpriority="high" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/05/IMG_3213-683x1024.jpg" alt="South Indian-Style Vegetable Kurma" class="wp-image-21450" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">Making a creamy, flavoursome masala</h2>



<p>Kurma by its very nature is a rich and creamy curry. I like to create a thick and luscious base for this dish using a combination of onions, cashews and something that&#8217;s not as common in Kurma &#8212; raw rice! An old trick in some households but something that&#8217;s recently amped up my South Indian-style curries.</p>



<p>First, I toast the rice up in the tadka (tempering) until golden. I like to blend my Kurma gravy for a smooth finish. Not only does this eliminate any chance of biting into whole spices, it also gives the cashews, rice and other aromatics a chance to get nice and familiar with one another. The result? TONNES of flavour!</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/05/IMG_3296-2-683x1024.jpg" alt="Vegetable &amp; Coconut Milk Kurma recipe" class="wp-image-21460" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3296-2-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3296-2-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3296-2-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3296-2-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3296-2.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">Kurma: Troubleshooting</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1589387446791"><strong class="schema-faq-question">I don&#8217;t have all the veg you use &#8211; can I use other types?</strong> <p class="schema-faq-answer">Sure. Feel free to add any vegetables you have in the fridge, as long as the total weight is around 600g. Ensure all of the veggies are tender before serving. Cut firmer vegetables like potatoes or squash into small pieces so everything cooks in the same time.</p> </div> <div class="schema-faq-section" id="faq-question-1589387544119"><strong class="schema-faq-question">What can I serve this Vegetable Kurma with?</strong> <p class="schema-faq-answer">Serve with dosa for a delicious vegan meal that&#8217;s gluten free too. It also pairs perfectly with rice, roti or paratha.</p> </div> <div class="schema-faq-section" id="faq-question-1589387578298"><strong class="schema-faq-question">What kind of coconut milk can I use?</strong> <p class="schema-faq-answer">I used tinned but fresh is even better (if you have it).</p> </div> <div class="schema-faq-section" id="faq-question-1589387712190"><strong class="schema-faq-question">Can I cook this in an Instant Pot?</strong> <p class="schema-faq-answer">Yes. I&#8217;ve included instructions for how to do so in the recipe below.</p> </div> <div class="schema-faq-section" id="faq-question-1589387750338"><strong class="schema-faq-question">What can I use in place of coconut milk?</strong> <p class="schema-faq-answer">Oat cream will work just fine. If you&#8217;re not vegan, you can add dairy cream. If coconut milk is unavailable, try tempering the spices in coconut oil for some South Indian flavour.</p> </div> <div class="schema-faq-section" id="faq-question-1589387958600"><strong class="schema-faq-question">What other vegetables can I add?</strong> <p class="schema-faq-answer">Potatoes, pumpkin or butternut squash, courgette, drumsticks, mushrooms and fried okra would all be delicious additions to this curry. Tofu, chickpeas or other cooked beans are also nice for added protein. If you&#8217;re not vegan, you can add paneer.</p> </div> </div>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/05/IMG_3214-683x1024.jpg" alt="Vegetable &amp; Coconut Milk Kurma recipe easy" class="wp-image-21477" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3214-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3214-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3214-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3214-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3214.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>


<div id="recipe"></div><div id="wprm-recipe-container-21444" class="wprm-recipe-container" data-recipe-id="21444" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-150x150.jpg" class="attachment-150x150 size-150x150" alt="South Indian-Style Vegetable Kurma" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3213-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://staging.sanjanafeasts.co.uk/wprm_print/vegetable-coconut-milk-kurma" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="21444" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Vegetable &#038; Coconut Milk Kurma</h2>
<style>.wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }</style><div class="wprm-recipe-rating wprm-user-rating wprm-user-rating-allowed" data-recipe="21444" data-average="5" data-count="3" data-total="15" data-user="0" data-decimals="2"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 1 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 2 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 3 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 4 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 5 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span></div>
<div class="wprm-spacer" style="height: 5px"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This simple coconut milk-based curry is rich with aromatic spices, nuts and a rainbow of colourful vegetables. Make it in an Instant Pot if you have one, or simply simmer away on the stove. Serve with dosa for a delicious vegan meal that&#039;s gluten free too. It also pairs perfectly with rice, roti or paratha. Feel free to add any vegetables you have in the fridge, as long as the total weight is around 600g.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Lunch, Main Course, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">coconut, curry, south indian, vegan, vegetables</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21444 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21444" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sanjana</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-21444-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21444" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cauliflower</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into bite-sized florets</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150g</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">French beans</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into half moons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100g</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">sweetcorn</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used a combination of corn on the cob and kernels</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">peas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used frozen</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the sauce:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">cooking oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used rice bran</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-name">cashews</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">coconut milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6-7</span>&#32;<span class="wprm-recipe-ingredient-name">curry leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green chillies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">slit lengthways</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">cm</span>&#32;<span class="wprm-recipe-ingredient-name">piece fresh ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">cm</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon stick</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">cloves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">green cardamom pods</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">whole coriander seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">fennel seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">whole cumin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">black peppercorns</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">fenugreek seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">Basmati rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large tomato (approx. 150g)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">To serve:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chopped coriander leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">lime wedges</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">coconut milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to drizzle on top</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-21444-instructions-container wprm-block-text-normal" data-recipe="21444"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21444-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat the oil in a pan. Add the cinnamon, cloves, cardamom, coriander seeds, fennel seeds, cumin seeds, peppercorns, fenugreek seeds, chillies, curry leaves, cashews, rice and onions. Saute for 4 minutes until the onion turns a light golden brown.</span></div></li><li id="wprm-recipe-21444-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Next, add the ginger, tomatoes and turmeric. Cook for a further 2 minutes. Pour in the water and stir well. Cover with a lid and cook for 10 minutes if cooking on the stove in a conventional pan.</span><div class="wprm-spacer"></div><span style="display: block;">If using an Instant Pot, pressure cook on high with the vent closed for 5 minutes. Carefully remove the lid and check the cashews are tender. Allow to cool down.</span></div></li><li id="wprm-recipe-21444-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Remove the cinnamon stick and pile the mixture into a blender. Blend for 90 seconds until very smooth and creamy.</span></div></li><li id="wprm-recipe-21444-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the mixture through a fine-holed mesh sieve back into the pan. Use the back of a spoon to press the mixture through and catch any whole spice pieces, tomato skins and seeds. Add 250ml water to the blender jar and rinse to ensure you&#039;re getting every last bit of sauce out. Pour this through the sieve too. Discard any skins or seeds left in the sieve.</span></div></li><li id="wprm-recipe-21444-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Return the pan to the heat. Add the coconut milk and season with salt. Add the vegetables (I used frozen peas so left these to the side until the end). Cover with a lid and cook for a further 15 minutes, until all the vegetables are tender.</span><div class="wprm-spacer"></div><span style="display: block;">If using an Instant Pot, pressure cook on high with the vent closed for 10 minutes. Depressurise the pot and carefully remove the lid. Do this straight away or the vegetables may overcook.</span></div></li><li id="wprm-recipe-21444-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the peas and chopped coriander. Stir well and check the seasoning. Drizzle with coconut milk, if desired. Serve the Kurma hot with lime wedges and your favourite dosa, roti, paratha or rice.</span></div></li></ul></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-21444" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><iframe width="560" height="315" src="https://www.youtube.com/embed/Vfln8O2DVTw" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div>
<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Store leftovers in an airtight container in the fridge for up to 3 days. Reheat thoroughly in the microwave or in a saucepan to ensure food is piping hot before serving.</li>
<li>This South Indian-Style Vegetable Kurma is suitable for freezing. Store in a freezer-safe container for up to 3 months. Defrost at room temperature and ensure food is piping hot before serving.</li>
</ul></div></div>
</div></div>


<h2 class="wp-block-heading">Pin it for later!</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="488" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/05/Gujarati-Khandvi-2-1-488x1024.png" alt="" class="wp-image-21483" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/Gujarati-Khandvi-2-1-488x1024.png 488w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/Gujarati-Khandvi-2-1-143x300.png 143w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/Gujarati-Khandvi-2-1.png 600w" sizes="(max-width: 488px) 100vw, 488px" /></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/05/White-Cropped-Photo-Baking-Bread-Pinterest-Graphic-2-1-683x1024.png" alt="Vegetable &amp; Coconut Milk Kurma recipe easy" class="wp-image-21479" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/White-Cropped-Photo-Baking-Bread-Pinterest-Graphic-2-1-683x1024.png 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/White-Cropped-Photo-Baking-Bread-Pinterest-Graphic-2-1-200x300.png 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/White-Cropped-Photo-Baking-Bread-Pinterest-Graphic-2-1.png 735w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">If you like this, you&#8217;ll love my recipe for Neer Dosa</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://staging.sanjanafeasts.co.uk/blog/2020/05/neer-dosa/"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/05/IMG_3211-683x1024.jpg" alt="Neer Dosa Recipe" class="wp-image-21455" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3211-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3211-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3211-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3211-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/05/IMG_3211.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></a><figcaption>Soft and lacy Neer Dosa are delicate in both texture and flavour. A hint of coconut gives these beautiful rice dosas added aroma and suppleness.</figcaption></figure></div>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="400" height="100" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/04/love.Sanjana.png" alt="Love Sanjana" class="wp-image-21349" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/04/love.Sanjana.png 400w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/04/love.Sanjana-300x75.png 300w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2020/05/vegetable-coconut-milk-kurma/">Vegetable &#038; Coconut Milk Kurma</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://staging.sanjanafeasts.co.uk/2020/05/vegetable-coconut-milk-kurma/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21467</post-id>	</item>
	</channel>
</rss>
