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		<title>Ugandan Rolex: East African Breakfast Wraps Rolled with a Vegan Omelette Inside</title>
		<link>https://staging.sanjanafeasts.co.uk/2017/01/ugandan-rolex-east-african-breakfast-wraps-rolled-with-a-vegan-omelette-inside/</link>
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		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 18:59:09 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[East African Dishes]]></category>
		<category><![CDATA[Easy Lunch]]></category>
		<category><![CDATA[Paneer Recipes]]></category>
		<category><![CDATA[Popular Recipes]]></category>
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		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[Summer Feasts]]></category>
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		<category><![CDATA[Ugandan]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[ugandan rolex]]></category>
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		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=2620</guid>

					<description><![CDATA[<p>I&#8217;ve always been slightly bitter that I could never appreciate the beauty of a breakfast burrito. Don&#8217;t worry, I most certainly haven&#8217;t fallen off the vegetarian bandwagon. For me, the idea of something so filling, flavoursome and not to mention, gigantic for breakfast makes me weak at the knees. I&#8217;m that person who gives breakfast &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2017/01/ugandan-rolex-east-african-breakfast-wraps-rolled-with-a-vegan-omelette-inside/">Ugandan Rolex: East African Breakfast Wraps Rolled with a Vegan Omelette Inside</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;ve always been slightly bitter that I could never appreciate the beauty of a breakfast burrito. Don&#8217;t worry, I most certainly haven&#8217;t fallen off the vegetarian bandwagon. For me, the idea of something so filling, flavoursome and not to mention, gigantic for breakfast makes me weak at the knees. I&#8217;m that person who gives breakfast burrito street stalls serious side eye as I pass by. Jealousy.</p>
<p>All of this was true up until the point of discovering the &#8216;Rolex&#8217;. Nope, we&#8217;re not chowing down on eye-wateringly expensive watches for breakfast; We&#8217;re eating spicy omelettes with onions, chillies, shredded cabbage and tomatoes, all wrapped in hot, flaky flatbread.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2621" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2017/01/Ugandan-Rolex-East-African-Breakfast-Wraps-Rolled-with-a-Vegan-Omelette-Inside.jpg" alt="Ugandan Rolex - East African Breakfast Wraps Rolled with a Vegan Omelette Inside" width="990" height="1485" /></p>
<p>Found on the bustling, buzzing streets of Kampala, Masaka and dozens more towns and cities in Uganda, <a href="https://vimeo.com/70917638" target="_blank" rel="noopener noreferrer">Rolex</a> is one of the most delicious and underrated street foods you&#8217;ll come across in East Africa. A beautiful combination of textures and flavours, in a portable roll for eating on the go. It&#8217;s so popular, there&#8217;s an entire festival dedicated to it. Any festival dedicated to something that resembles a burrito is my kind of festival.</p>
<p>One day we&#8217;ll all go there and stuff our faces. Deal?</p>
<p>Like many words in the Swahili language, this dish is named after the way it sounds. The term &#8216;Rolex&#8217; comes from &#8216;rolled eggs&#8217;. If you say it as quickly as you would eat it, it all makes perfect sense. This is what I love about listening to people speak in Swahili.</p>
<p>Growing up, much of the Gujarati we spoke at home was influenced by the Swahili language. It was woven so deep into our vocabulary that if you asked me now what the Gujarati words for everyday things are, I wouldn&#8217;t be able to tell you. That&#8217;s because I&#8217;ve been replacing them with the Swahili words my whole life.</p>
<div id="attachment_2625" style="width: 1000px" class="wp-caption alignleft"><img decoding="async" aria-describedby="caption-attachment-2625" class="size-full wp-image-2625" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2017/01/Ugandan-Rolex-East-African-Breakfast-Wraps-Rolled-with-a-Vegan-Omelette-Inside-5.jpg" alt="Ugandan Rolex - East African Breakfast Wraps Rolled with a Vegan Omelette Inside" width="990" height="1485" /><p id="caption-attachment-2625" class="wp-caption-text">How cute is this little giraffe I bagged during my last trip to Mombasa?</p></div>
<p>In our family, we mash up Gujarati and Swahili words left, right and centre, creating a sort of pidgin Gujarati peppered with the Swahili nuances and colloquialisms our parents and grandparents once embraced.</p>
<p>Here are some of my favourite Gujarati-Swahili words that have made it into our everyday conversations:</p>
<p>Sufariyu (Bowl)<br />
Fhangusa (To mop the floor)<br />
Sahani (plate)<br />
Pasi (Iron)<br />
Kata (to cut) &#8211; we use this to refer to thorns on plants. For example, Bharti ben ne kejje ke laal phool nahi adhe, boh kata che.&#8221;</p>
<p>It works the other way, too. Gujarati words have been adopted by the Swahili language. The word, &#8216;goti&#8217; meaning &#8216;knee&#8217; has been adapted to &#8216;gotli&#8217; to refer to the stone inside a mango, because it literally resembles a small kneecap. Gujarati convention simply inserts an &#8216;L&#8217; to indicate the diminutive. So to Gujaratis in East Africa, &#8216;Gotli&#8217; = mango stone/little knee.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-2624" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2017/01/Ugandan-Rolex-East-African-Breakfast-Wraps-Rolled-with-a-Vegan-Omelette-Inside-4.jpg" alt="Ugandan Rolex - East African Breakfast Wraps Rolled with a Vegan Omelette Inside" width="980" height="1470" /></p>
<p>You&#8217;ll notice that a tonne of these hybrid words relate to eating and sleeping; the favourite pastimes of every Gujarati.</p>
<p>Let&#8217;s get cracking with the omelettes, shall we? Sorry, but I love a pun. My omelettes have been veganized using super-healthy tofu, blended up with chickpea flour, spices and then laced with veggies. The result is soft and light with just the right kind of wobble and texture you&#8217;d expect from a traditional omelette. They also hold their shape like a dream. Each vegan omelette is then wrapped in a Kenyan-style Chipati (flaky flatbread) and rolled into a cigar. You could also use a tortilla wrap or paratha if you like. I stuffed them with a rainbow of shredded vegetables which isn&#8217;t entirely traditional but it&#8217;s good for you and tastes divine.</p>
<p>Kenya-style chipati is a version of Indian chapattis. They&#8217;re made with plain flour and rolled thinly for a slightly chewier texture in comparison to Indian chappatis. Make them first and the omelettes second before rolling up the Rolex. The Kenya-style chipati are delicious with dishes like Sukuma Wiki and are perfect for rolling up with these tofu omelettes inside. If you&#8217;re not up for making your own chipatis, you could also use the frozen chappatis or paratha you get in your local Indian supermarket. I&#8217;ve tried this recipe with <a href="http://shanafoods.com/product/wholemeal-chapatti/" target="_blank" rel="noopener noreferrer">this brand</a> before and it works a treat.</p>
<p>And there you have it &#8211; a crazy-delicious breakfast or brunch treat to go along with masala chai. Serve them with chips for a tea-time treat you&#8217;ll crave at least once a week.</p>
<p>P.S. Breakfast burritos, I&#8217;m over you.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2622" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2017/01/Ugandan-Rolex-East-African-Breakfast-Wraps-Rolled-with-a-Vegan-Omelette-Inside-2.jpg" alt="Ugandan Rolex - East African Breakfast Wraps Rolled with a Vegan Omelette Inside" width="890" height="1335" /></p>
<p><strong>Ugandan Rolex &#8211; East African Breakfast Wraps Rolled with a Vegan Omelette Inside<br />
Makes 6-8</strong></p>
<p><strong>Ingredients</strong></p>
<p><strong>For the vegan omelettes</strong><br />
500g medium firm tofu, pressed<br />
80g chickpea flour<br />
1 tsp cornflour<br />
1/2 tsp turmeric<br />
1/4 tsp black salt<br />
2 green chillies, chopped finely<br />
2 inch ginger, grated<br />
Pinch of salt<br />
1/2 red onion, chopped finely<br />
1 tomato, chopped finely<br />
100g cabbage, chopped finely and cooked<br />
100ml aquafaba (water from a can of chickpeas)</p>
<p><strong>To roll inside the rolex<br />
</strong>½ small red cabbage, shredded<br />
200g spinach leaves<br />
3 carrots, grated<br />
100g radishes, sliced finely</p>
<p><strong>Method</strong></p>
<p>1. To make the omelettes: Blend the tofu until smooth.</p>
<p>2. Place the chickpea flour, cornflour, aquafaba, turmeric, black salt, green chillies, salt and ginger in a large bowl. Add the tofu and whisk until smooth. Set aside for 10 minutes.</p>
<p>3. Grease a non-stick frying pan with oil and heat the pan over a medium/low flame.</p>
<p>4. Place a ladle full of vegan omelette batter in to the pan. Scatter with chopped onion, cabbage and tomatoes. Cook until the top of the vegan omelette sets lightly but still has a little bit of a wobble. The base should be golden.</p>
<p>5. Flip and cook the other side for 20-30 seconds.</p>
<p>6. Place a chipati directly on top of the cooked vegan omelette while it’s still in the pan. Remove the chipati and omelette stack and place on a board. Fill with shredded red cabbage, spinach, carrots and radishes. Roll tightly and wrap in foil. Allow to sit for 5 minutes before serving. This ensures the wrap doesn’t fall apart.</p>
<p>7. Repeat for the rest of the rolex.</p>
<p><strong>For the Kenya-style Chipati</strong></p>
<p><strong>Ingredients<br />
</strong>250g plain flour, plus more for rolling<br />
40ml sunflower oil<br />
125ml boiling water, or enough to make a soft dough</p>
<p><strong>Method</strong></p>
<p>1. Add the flour to a large bowl and make a well in the middle.</p>
<p>2. Pour the oil into the well and top up with the boiling water.</p>
<p>3. Use a spoon to mix the dough until it’s cool enough to handle. Use your hands to bring the dough together. Knead for 5 minutes until smooth and soft.</p>
<p>4. Make small ping pong ball-sized pieces with the dough. Keep some flour on a plate for rolling.</p>
<p>5. Get another plate lined with kitchen paper and keep your butter handy.</p>
<p>6. Place the cast iron hot plate or a frying pan on a medium heat. Leave it for 5 minutes.</p>
<p>7. Get your rolling board and rolling pin ready. Keep a wet sponge under the board so it doesn’t move.</p>
<p>8. To start rolling, take a piece of dough and roll it between your palms, flattening it slightly. Dip each side in flour.</p>
<p>9. Roll it once up and down with the rolling pin and then take a pinch of flour. Place it in the middle of the dough and then use your index fingers and thumb to pinch it closed, starting from the outer edges. This step isn’t something everyone traditionally does but is what my mum taught me for soft chipati that rise.</p>
<p>10. Next, flatten the dough using your palm and again, dip each side in flour. Now, begin rolling the dough in a circular motion, teasing the dough to move around with your rolling. If you can’t do this, pick the chipati up with one hand and move it around yourself. The aim is to create a perfectly round, even surface and a flatbread that’s around 2mm in thickness and 6-7-inches in diameter.</p>
<p>11. Place the chipati on the cast iron hotplate and cook until little bubbles appear on the surface – around 10 seconds. Flip it.</p>
<p>12. Cook it on the second side until small, even brown spots appear all over the bottom of the chipati – around 30 seconds. Flip it.</p>
<p>13. Now, this is the rising side. Don’t worry if your chipati don’t rise the first few times you try it. It comes with practice. They’ll still taste delicious. Cook until darker, less evenly-spread patches appear on the bottom. Around 15-20 seconds. Flip it and place it this side up on your kitchen paper-lined plate.</p>
<p>14. Repeat this process for all of your chipati until you have a stack.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2623" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2017/01/Ugandan-Rolex-East-African-Breakfast-Wraps-Rolled-with-a-Vegan-Omelette-Inside-3.jpg" alt="Ugandan Rolex - East African Breakfast Wraps Rolled with a Vegan Omelette Inside" width="1200" height="800" /></p>
<p>Love Sanjana</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2017/01/ugandan-rolex-east-african-breakfast-wraps-rolled-with-a-vegan-omelette-inside/">Ugandan Rolex: East African Breakfast Wraps Rolled with a Vegan Omelette Inside</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2620</post-id>	</item>
		<item>
		<title>Dhai Ke Kebab Lettuce Wraps with Sweet Onion Drizzle</title>
		<link>https://staging.sanjanafeasts.co.uk/2016/07/dhai-ke-kebab-lettuce-wraps-with-sweet-onion-drizzle/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2016/07/dhai-ke-kebab-lettuce-wraps-with-sweet-onion-drizzle/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sun, 03 Jul 2016 17:20:10 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[International Cuisine]]></category>
		<category><![CDATA[Mughalai cuisine]]></category>
		<category><![CDATA[Paneer Recipes]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Sharing Plates]]></category>
		<category><![CDATA[Starters/Appetizers]]></category>
		<category><![CDATA[Summer Feasts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[kebab]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[yoghurt]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=2340</guid>

					<description><![CDATA[<p>I’ll always be a fan of a really good veggie burger but when it’s hot outside and I’m feeling too lazy to cook, lettuce wraps with something a little bit different inside are the like a dream. I love using lettuce to wrap up spicy noodles, quinoa salad, tandoori tofu and these totally delicious Dhai &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2016/07/dhai-ke-kebab-lettuce-wraps-with-sweet-onion-drizzle/">Dhai Ke Kebab Lettuce Wraps with Sweet Onion Drizzle</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I’ll always be a fan of a really good veggie burger but when it’s hot outside and I’m feeling too lazy to cook, lettuce wraps with something a little bit different inside are the like a dream. I love using lettuce to wrap up spicy noodles, quinoa salad, tandoori tofu and these totally delicious Dhai Ke Kebabs.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2342" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/07/Dhai-Ke-Kebab-Lettuce-Wraps-2.jpg" alt="Dhai Ke Kebab Lettuce Wraps" width="890" height="1335" /></p>
<p>These kebabs are made with thick, creamy yogurt that’s been hung for 24 hours, paneer, fresh mint, coriander, ginger and chilli – hardly health food but when a lettuce-wrapped kebab with crunchy veggies and sweet onion sauce tastes this fresh, you won’t care. I promise.</p>
<p>The Dhai Ke Kebabs themselves have a golden, crunchy exterior from a combination of breadcrumbs and semolina – the audible ‘crunch’ when you bite into it is SO satisfying. The inside is soft, surprisingly light and lemony with the freshness of mint, coriander and a touch of ginger. The delicate combo of flavours will dance on your palate as if you were partaking in a groom’s dhol procession at an Indian wedding, midsummer.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2344" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/07/Dhai-Ke-Kebab-Lettuce-Wraps-4.jpg" alt="Dhai Ke Kebab Lettuce Wraps" width="890" height="593" /></p>
<p>Inspired by the rich, spicy Mughlai feasts of kings and queens in Medieval India, this alternative take on Dhai Ke Kebabs is definitely a far cry from how they would have been eaten in ornate palaces. They would have probably made up part of a larger feast of biryani, slow-cooked curries laden with dried fruits and cream and fluffy tandoor-cooked bread – all served on a lavish dining table decked with the finest gold dinnerware.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2343" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/07/Dhai-Ke-Kebab-Lettuce-Wraps-3.jpg" alt="Dhai Ke Kebab Lettuce Wraps" width="890" height="1234" /></p>
<p>Well I’m no Mughlai rani.</p>
<p>While the essence of indulgence remains with the Dhai Ke Kebabs, the rest of the dish is light, fresh, crunchy and colourful. Perfect for modern-day feasting and our busy lifestyles.</p>
<p>This is one of those dishes that was made for sharing. Crown your table with all the different components; Dhai Ke Kebabs, lettuce leaves, sliced carrots, cucumbers, sweet onion drizzle, toasted cashews, pomegranate, mint leaves, coriander and a few bottles of cold beer and you’re good to go. Assemble as you eat. That way, you can add more or less of whatever you like. The only problem you might have is fitting everything into the one lettuce wrap.</p>
<p>Word of advice… Eat with your hands – cutlery will only slow you down.</p>
<p>This is one of the most mouth watering dishes you can cook when you’re craving something fresh, inspired and just that little bit different from the usual veggie burgers or falafel.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2345" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/07/Dhai-Ke-Kebab-Lettuce-Wraps-5.jpg" alt="Dhai Ke Kebab Lettuce Wraps" width="890" height="1335" /></p>
<p><strong>Dhai Ke Kebab Lettuce Wraps with Sweet Onion Drizzle</strong><br />
Serves 6-8</p>
<p><strong>For the Dhai Ke Kebabs:</strong></p>
<p>350g hung yoghurt (try using Greek yoghurt, hung in a cheesecloth for 24 hours)<br />
220g crumbled paneer<br />
100g fresh breadcrumbs<br />
4 fresh chillies, chopped finely<br />
2 tbsp fresh ginger, grated<br />
1 tbsp fresh coriander, chopped<br />
1 tbsp fresh mint, chopped<br />
2 tbsp dry-roasted chickpeas, ground (daria)<br />
1 tsp cracked black pepper<br />
½ tsp ground coriander seeds<br />
Juice ½ lemon<br />
Salt to taste</p>
<p><strong>For the kebab coating:</strong><br />
100ml milk<br />
<span style="line-height: 1.73;">100g fresh breadcrumbs<br />
</span>30g coarse semolina</p>
<p>Oil to deep fry</p>
<p><strong>To serve:</strong><br />
2 heads Cos lettuce, leaves separated<br />
Pomegranate seeds<br />
1 cucumber, sliced finely<br />
4 carrots, sliced finely<br />
Handful toasted cashews<br />
Fresh coriander<br />
Fresh mint</p>
<p><strong>For the sweet onion drizzle:</strong><br />
180g brown sugar<br />
80ml apple cider vinegar<br />
1 red onion, chopped finely<br />
2 tsp poppy seeds<br />
1 tsp sesame oil<br />
2 red chillies<br />
1 tsp English mustard<br />
1 tsp ground fennel seeds<br />
½ tsp salt<br />
2 tsp cornflour dissolved in 2 tbsp cold water</p>
<p><strong>Method</strong></p>
<p>1. First, make the sweet onion drizzle. Combine all the ingredients except the fennel seeds and cornflour in a pan. Stir to combine and bring to the boil. Simmer, stirring often for 20 minutes until slightly thick and syrupy. Transfer to a blender and puree until smooth. Return to the head and stir in the ground fennel seeds and cornflour. Stir until thick, adding a little bit of water if necessary. Remove from the heat and allow to cool. You should have a sticky-sweet and spicy sauce.</p>
<p>2. To make the kebabs, combine all the ingredients apart from the coating ingredients in a large bowl and combine. You should have a dough-like consistency. Knead it for a minute.</p>
<p>3. Make golf ball-sized balls and shape the kebabs as you wish – you can do little slider-type tikki shapes or longer kofta-style kebabs. I did both just to mix it up a bit. Place onto baking sheets.</p>
<p>4. Combine the breadcrumbs and semolina for the coating. Roll each kebab into the coating and arrange on the baking tray. Once you’ve done them all, briefly dip each one into a bowl of milk and back into the coating mix. This will ensure your coating is substantial for a crispy outside.</p>
<p>5. Arrange each one on a baking tray and place in the freezer for 20 minutes.</p>
<p>6. Fill a pan with enough oil to deep fry the kebabs. Heat to 160C. You could bake them with a spray of oil but they won’t be as crispy, evenly brown or delicious. Deep fry them – I promise you it’s worth it.</p>
<p>7. Remove the kebabs from the freezer and fry three or four at a time, taking care not to overcrowd the pan. Overcrowding the pan will result in the temperature of the oil dropping. Nobody wants greasy kebabs.</p>
<p>8. Fry until golden all over. Drain the kebabs on a plate lined with kitchen paper. Serve immediately or keep warm in the oven for up to 30 minutes. You could also freeze them for baking later.</p>
<p>9. Place all the filling ingredients on a platter and serve in the middle of the table, allowing everybody to dig in and build their own lettuce wraps.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2341" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/07/Dhai-Ke-Kebab-Lettuce-Wraps.jpg" alt="Dhai Ke Kebab Lettuce Wraps" width="890" height="1289" /></p>
<p>&nbsp;</p>
<p>Enjoy watching everyone fight over the Dhai Ke Kebabs.</p>
<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2016/07/dhai-ke-kebab-lettuce-wraps-with-sweet-onion-drizzle/">Dhai Ke Kebab Lettuce Wraps with Sweet Onion Drizzle</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2340</post-id>	</item>
		<item>
		<title>Vegan Cauliflower and Broccoli Bhajiya Tacos</title>
		<link>https://staging.sanjanafeasts.co.uk/2015/01/vegan-masala-cauliflower-and-broccoli-tacos-with-avocado-and-coriander-sauce/</link>
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		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Thu, 01 Jan 2015 16:16:35 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[International Cuisine]]></category>
		<category><![CDATA[Sharing Plates]]></category>
		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[Summer Feasts]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[chutney]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=1758</guid>

					<description><![CDATA[<p>I love sitting at the table and enjoying a meal that was created for sharing. Whether it’s a one-pot curry or daal, a hearty salad with warm bread, or these cauliflower and broccoli tacos. With all of the fillings served at the table, this vegan dinner is perfect for assembling as you eat. That way, &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2015/01/vegan-masala-cauliflower-and-broccoli-tacos-with-avocado-and-coriander-sauce/">Vegan Cauliflower and Broccoli Bhajiya Tacos</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos-Text.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos-Text.jpg" class="aligncenter size-full wp-image-1765" height="855" alt="Vegan Masala Cauliflower and Broccoli Tacos 2" width="570"></a><span style="line-height: 1.6em">I love sitting at the table and enjoying a meal that was created for sharing. Whether it’s a one-pot curry or daal, a hearty salad with warm bread, or these cauliflower and broccoli tacos. With all of the fillings served at the table, this vegan dinner is perfect for assembling as you eat. That way, you can add more or less of whatever you like. The only problem you might have is fitting it all into the one wrap. I’ve made that mistake way more than I care to remember – especially when there’s avocado and coriander sauce involved.</span></p>
<p><span style="line-height: 1.6em">The batter is puffy, light and packed with spices reminiscent of bhajia – a super popular Indian starter. Like fish tacos, the bite-sized vegetables are coated and fried until golden and crispy. It’s best to do this right before serving so they’re hot and delicious for your vegan tacos.</span><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos-3.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos-3.jpg" class="aligncenter size-full wp-image-1762" height="855" alt="Vegan Masala Cauliflower and Broccoli Tacos 2" width="570"></a><span style="line-height: 1.6em">Packed with lime, garlic and yoghurt, the creamy sauce is perfectly balanced to douse any heat from the fried green chillies. It’s so tempting to eat it right from the blender with a spoon or maybe some tortilla chips.</span><span style="line-height: 1.6em"> A crunchy salad of radish, red onion, lime and a few spices tops these tacos off beautifully. The contrast of the hearty fried veggies and fresh salad, lettuce, fruity pineapple chutney and crunchy toasted cashews is so dreamy. Even non-vegans will feel like they’ve eaten a filling meal.</span></p>
<p><span style="line-height: 1.6em">The pineapple chutney is a lovely way to round off the sharp flavours in the dish. It’s quick, easy and perfect not only with these tacos, but also with Jalebi Paratha.</span><span style="line-height: 1.6em"> Don’t be alarmed by the long list of ingedients here. Most of the prep is super simple and just assembling or blending. The only actual cooking is of the cauliflower and broccoli. The chutney can even be made up to a week in advance. Just store it in the fridge.</span><span style="line-height: 1.6em">So this year, take some time to sit around the table with your family and friends and enjoy a meal that was made for sharing. &nbsp;This one certainly was.</span><span style="line-height: 1.6em"> </span><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos-4.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos-4.jpg" class="aligncenter size-full wp-image-1763" height="380" alt="Vegan Masala Cauliflower and Broccoli Tacos 2" width="570"></a><span style="line-height: 1.6em"><strong>Vegan Masala Cauliflower and Broccoli Tacos With Avocado and Coriander Sauce</strong></span></p>
<p><span style="line-height: 1.6em">Serves 4-6</span></p>
<p><span style="line-height: 1.6em">Ingredients:</span></p>
<p><span style="line-height: 1.6em">500g mixed cauliflower and broccoli, broken into small florets</span><br />
<span style="line-height: 1.6em">10 small green chillies, pierced (these will be fried too)</span><br />
<span style="line-height: 1.6em">12 mini corn or wheat flour tortillas</span><br />
<span style="line-height: 1.6em">Shredded lettuce, to serve</span><br />
<span style="line-height: 1.6em">Toasted cashew nuts, to serve</span><br />
<span style="line-height: 1.6em">Oil for deep frying</span></p>
<p><span style="line-height: 1.6em"><strong>For the Batter:</strong></span></p>
<p>100g chickpea flour<br />
100g plain flour<br />
2 tsp coarse semolina<br />
½ tsp baking powder<br />
½ tsp baking soda<br />
1 tsp garam masala<br />
1 tsp salt<br />
1 tsp lemon juice<br />
240ml ice-cold sparkling water<br />
1 tsp finely-chopped ginger</p>
<p><strong>For the Avocado and Coriander Sauce:</strong></p>
<p>2 large ripe avocados<br />
2 tbsp non-dairy plain yoghurt or regular plain yoghurt if you’re not vegan<br />
2 tbsp chopped coriander<br />
1 medium clove garlic<br />
¼ tsp salt<br />
Juice of 1 lime</p>
<p><strong>For the Radish and Red Onion Salad:</strong></p>
<p>1 medium red onion, sliced finely<br />
200g radishes, sliced finely<br />
Handful chopped coriander<br />
1 tbsp olive oil<br />
½ tsp salt<br />
½ tsp toasted nigella (kalonji seeds)</p>
<p><span style="line-height: 1.6em"><strong>For the Pineapple Chutney:</strong></span></p>
<p><span style="line-height: 1.6em">500g pineapple (fresh, canned or frozen)</span><br />
<span style="line-height: 1.6em">1 large onion, chopped finely</span><br />
<span style="line-height: 1.6em">100g sugar</span><br />
<span style="line-height: 1.6em">Juice of 2 limes</span><br />
<span style="line-height: 1.6em">½ tsp salt</span><br />
<span style="line-height: 1.6em">½ tsp freshly-ground mace</span><br />
<span style="line-height: 1.6em">1 star anise</span><br />
<span style="line-height: 1.6em">1 tsp nigella (kalonji seeds)</span></p>
<p><strong>Method</strong></p>
<p><span style="line-height: 1.6em">1. To make the avocado and coriander sauce, blend all the ingredients together until super-smooth and creamy. Set aside.</span></p>
<p><span style="line-height: 1.6em">2. To make the pineapple chutney, coarsely-blend the pineapple. Place into a large, non-stick pan with the sugar, lime juice, salt and onion. Cook on a medium heat, stirring frequently until thick and all the water has evaporated. This can take up to 40 minutes. Finally, add the mace, kalonji and star anise. Fill into a sterilized jar and set aside.</span></p>
<p><span style="line-height: 1.6em">3. To make the radish and red onion salad, toss all the ingredients together and set aside.</span></p>
<p>4. To make the fried cauliflower and broccoli, place the vegetables in a microwave-safe plate with a splash of water and cook on high power for 3 minutes. Drain and allow to cool.</p>
<p><span style="line-height: 1.6em">5. To make the batter, mix together all the ingredients and whisk until you get a not-too-thick batter. If it’s too thick, add a little more sparkling water.</span></p>
<p><span style="line-height: 1.6em">6. Heat around 4 inches of oil in a tall pan or wok. Let it reach 180 degrees C. Place all of the vegetables and the chillies in the batter and mix until coated. One by one, tap off any excess batter and carefully drop into the hot oil. Fry the vegetables in small batches until they’re golden. Drain on a paper towel-lined plate and set aside.</span></p>
<p><span style="line-height: 1.6em">7. Warm up your tortillas, pile all of the fillings into bowls and plates and serve everything separate at the table for everyone to build their own tacos.</span><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/01/Vegan-Masala-Cauliflower-and-Broccoli-Tacos.jpg" class="aligncenter size-full wp-image-1764" height="855" alt="Vegan Masala Cauliflower and Broccoli Tacos 2" width="570"></a>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2015/01/vegan-masala-cauliflower-and-broccoli-tacos-with-avocado-and-coriander-sauce/">Vegan Cauliflower and Broccoli Bhajiya Tacos</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1758</post-id>	</item>
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		<title>Paneer Bhurji Kati Rolls</title>
		<link>https://staging.sanjanafeasts.co.uk/2014/10/paneer-bhurji-kati-rolls/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2014/10/paneer-bhurji-kati-rolls/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Mon, 27 Oct 2014 13:53:07 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Paneer Recipes]]></category>
		<category><![CDATA[Punjabi Cooking]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[roll]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=1723</guid>

					<description><![CDATA[<p>This is not just any old wrap. This is a flavoursome, satisfying chapatti wrap filled with rich paneer, tangy lemon and mouth-watering spices. Seriously, M&#38;S would be proud.&#160;These kati rolls are simple, filling and perfect for lunch or dinner. You can stuff them with anything you like, from scrambled paneer to Bombay potatoes. Traditional kati &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2014/10/paneer-bhurji-kati-rolls/">Paneer Bhurji Kati Rolls</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
	<a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls.jpg"><img loading="lazy" decoding="async" alt="Paneer Bhurji Kati Rolls" class="aligncenter size-full wp-image-1724" height="855" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls.jpg" width="570" /></a>
</p>
<p>
	This is not just any old wrap. This is a flavoursome, satisfying chapatti wrap filled with rich paneer, tangy lemon and mouth-watering spices. Seriously, M&amp;S would be proud.&nbsp;These kati rolls are simple, filling and perfect for lunch or dinner. You can stuff them with anything you like, from scrambled paneer to Bombay potatoes.
</p>
<p>
	<span style="line-height: 1.6em;">Traditional kati rolls come from Kolkata where they are essentially a kebab wrapped in paratha. Just like sandwiches and wraps you&rsquo;ll find all over the world, from gyros to banh mi, kati rolls are a street food favourite because they lend themselves to eating on-the-go &ndash; a must in any bustling city.</span>
</p>
<p>
	<a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls-2.jpg"><img loading="lazy" decoding="async" alt="Paneer Bhurji Kati Rolls (2)" class="aligncenter size-full wp-image-1725" height="855" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls-2.jpg" width="570" /></a>
</p>
<p>
	<span style="line-height: 1.6em;">My take on kati rolls combines my passion for paneer bhurji (North Indian-style spiced, scrambled paneer) and hot chapattis. I figured if I was going to fill something with pure paneer and vegetables, I&rsquo;d better use a chapatti rather than ghee-filled paratha. If you&rsquo;re not bothered about the extra calories, I&rsquo;d recommend you go the whole hog and wrap your bhurji in hot, buttery paratha. There&rsquo;s nothing quite like it.</span>
</p>
<p>
	<span style="line-height: 1.6em;">One of my favourite places to eat in London is at Payal Saha&rsquo;s The Kati Roll Company which opened after the first store in New York City&#39;s eclectic Greenwich Village was such a success. If you&rsquo;ve never been to the London shop, here&rsquo;s the lowdown; it&rsquo;s a tiny little caf&eacute;-style restaurant with no more than eight tables. The walls are plastered with vintage Bollywood posters and they play filmi hits you&rsquo;re more likely to bop away to at a family wedding rather than the UK&rsquo;s busiest shopping hotspot. My point is that I love the Achaari Paneer Kati Rolls here &#8211; it is where the inspiration for my Paneer Bhurji Kati Rolls came from.&nbsp;</span>
</p>
<p>
	<span style="line-height: 1.6em;">If you&rsquo;re up for it, try making your own Homemade Paneer. It will make a huge difference to the final texture of the paneer. However, if you&rsquo;re short of time, just use shop bought &ndash; all you need to do is mash it up with a fork.</span>
</p>
<p>
	<span style="line-height: 1.6em;">I love to cook my Paneer Bhurji in butter &ndash; it adds a delicious richness to the juicy paneer and vegetables. A squeeze of lemon juice at the end plumps up the paneer and provides the perfectly-balanced tang you&rsquo;re looking for in any good paneer dish.</span>
</p>
<p>
	<a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls-4.jpg"><img loading="lazy" decoding="async" alt="Paneer Bhurji Kati Rolls (4)" class="aligncenter size-full wp-image-1727" height="855" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls-4.jpg" width="570" /></a>
</p>
<p>
	<span style="line-height: 1.6em;"><strong>Paneer Bhurji Kati Rolls</strong></span><br />
	<span style="line-height: 1.6em;">(Makes 8 rolls)</span>
</p>
<p>
	450g paneer, crumbled<br />
	50g butter<br />
	1 large red onion, diced finely<br />
	<span style="line-height: 1.6em;">1 tsp cumin seeds</span><br />
	<span style="line-height: 1.6em;">2 tbsp freshly-grated ginger</span><br />
	<span style="line-height: 1.6em;">2 hot red chillies, chopped finely</span><br />
	<span style="line-height: 1.6em;">&frac12;&nbsp; green pepper, diced finely</span><br />
	<span style="line-height: 1.6em;">Handful shredded red cabbage</span><br />
	<span style="line-height: 1.6em;">Handful petits pois or peas</span><br />
	<span style="line-height: 1.6em;">3 spring onions, sliced at an angle</span><br />
	<span style="line-height: 1.6em;">&frac12; tsp amchur powder</span><br />
	<span style="line-height: 1.6em;">1 tsp garam masala</span><br />
	<span style="line-height: 1.6em;">&frac12; tsp turmeric powder</span><br />
	<span style="line-height: 1.6em;">1 tsp salt</span><br />
	<span style="line-height: 1.6em;">Juice of half a lemon</span><br />
	<span style="line-height: 1.6em;">Fresh coriander, to garnish</span>
</p>
<p>
	8 chapattis or paratha<br />
	Salad leaves, to serve
</p>
<p>
	<strong>Method</strong>
</p>
<p>
	1. Melt the butter in a large pan and add the cumin seeds. Allow to sizzle a little bit, and then add the chopped red onions and red cabbage. Cook on a medium heat, stirring frequently until soft.
</p>
<p>
	<span style="line-height: 1.6em;">2. Next, add the ginger, chillies, pepper, petits pois, amchur powder, garam masala, turmeric powder and salt. Allow to cook for 5 minutes on a low heat.</span>
</p>
<p>
	<span style="line-height: 1.6em;">3. Finish by adding the paneer and lemon juice. Cook this on a medium heat for around 5 minutes, stirring often. Don&rsquo;t let this become too dry &ndash; you want the paneer to stay juicy for your kati rolls.</span>
</p>
<p>
	<span style="line-height: 1.6em;">4. Garnish with fresh coriander and spring onions.</span>
</p>
<p>
	5.&nbsp;<span style="line-height: 1.6em;">You can either serve the bhurji like a curry with hot chapattis or naan or you can make perfectly-portable kati rolls.</span>
</p>
<p>
	<span style="line-height: 1.6em;">6. To make kati rolls, take a hot chapatti or paratha and put some filling inside. You can also add some fresh salad and chutney at this stage (I love Sriracha and green coriander chutney in these). Roll them up tightly and wrap with greaseproof paper.</span>
</p>
<p>
	<span style="line-height: 1.6em;">Serve hot with cold lassi, beer or a steaming cuppa chai.&nbsp;</span>
</p>
<p>
	<a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls-3.jpg"><img loading="lazy" decoding="async" alt="Paneer Bhurji Kati Rolls (3)" class="aligncenter size-full wp-image-1726" height="855" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/10/Paneer-Bhurji-Kati-Rolls-3.jpg" width="570" /></a>
</p>
<p>
	Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2014/10/paneer-bhurji-kati-rolls/">Paneer Bhurji Kati Rolls</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1723</post-id>	</item>
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