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		<title>20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)</title>
		<link>https://staging.sanjanafeasts.co.uk/2018/01/20-minute-channa-bateta-kenyan-chickpeas-and-potatoes-in-coconut-broth/</link>
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		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 21:31:39 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Comforting Bowls]]></category>
		<category><![CDATA[East African Dishes]]></category>
		<category><![CDATA[Easy Lunch]]></category>
		<category><![CDATA[Main Courses and Curries]]></category>
		<category><![CDATA[One-Pot Meals]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick Dinners]]></category>
		<category><![CDATA[Sharing Plates]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[east african]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[kenyan]]></category>
		<category><![CDATA[potatoes]]></category>
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		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=2888</guid>

					<description><![CDATA[<p>I had five new recipes lined up, ready to photograph and post but last week when I shared a photo of my dad’s signature Channa Bateta, I was inundated with requests on Facebook and Instagram for the recipe. This made me super nostalgic, thinking back to the days when I’d come home from school and &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2018/01/20-minute-channa-bateta-kenyan-chickpeas-and-potatoes-in-coconut-broth/">20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I had five new recipes lined up, ready to photograph and post but last week when I shared a photo of my dad’s signature Channa Bateta, I was inundated with requests on Facebook and Instagram for the recipe. This made me super nostalgic, thinking back to the days when I’d come home from school and my dad would proudly say, “Jo, Ravi, Sanju, I’ve made Channa Bateta for you all.” A large pot of simmering golden liquid would puff up steam that filled the kitchen and my nostrils with the aroma of fresh green chillies and turmeric. It was heaven. I’d be first in line, queuing up with my bowl to ladle in the potato and chickpea broth and subsequently hit up all the extra toppings laid out like a burger bar. The recipe here includes a range of topping options but how you customise your bowl is all down to your personal taste. I’ve often only topped this with coriander and crisps. If you only have the time and energy to pick one topping, choose the crisps. I promise you won’t be disappointed.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2891" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/01/20-Minute-Channa-Bateta-Kenyan-Chickpeas-and-Potatoes-in-Coconut-Broth-3.jpg" alt="20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)" width="990" height="1485" /></p>
<p>Channa Bateta (or CBs as we called it as kids) was the simplest of dishes using very few ingredients, but dad would put his heart and soul into it. He’s always been a well-seasoned cook and one that adds a fistful of this, a splash of that and a pinch of something else&#8230; and he makes cooking East African classics like Channa Bateta look so easy he could be doing it with his eyes shut. The son of two brilliant cooks, he acts as cool as cucumber raita about his mad skills and he nails flavour-packed East African dishes, chutneys and chaats every time. He’s got “chatpata” (hot, sour and sweet) flavours down. What I owe him greatly for is his wonderful encouragement and support over the years with my cooking. I started out as a curious toddler with a taste for Doodh and Khichri (stewed rice and lentils with milk). It was my equivalent of porridge and I’d wolf it down as I watched my Mum roll rotlis, thinking I wanted to be just like her when I was big enough to reach the stove. She’d give me pieces of dough to practice rolling and I’d sit on the floor cross legged in the tiny kitchen above our shop and roll rotlis using my coveted kids chapatti set from Popat’s, an Indian homeware store in Wembley. Needless to say, my rotlis totally sucked. They weren’t soft round, they were chunky frisbees of play-doh which my mum would still pop on to the tawa and cook into a biscuitty puck. And it was dad who would eat them up and tell me how delicious they were. Everything I know is down to those “map-of-Britain” monstrosities that were only fit for the bin. If he hadn’t have eaten them and told me they were great, I’d probably never have fallen in love with cooking and trying my absolute best in sharing that passion with others. So thank you Dad, you’re the source of my motivation, determination and self belief.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-2894" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/01/IMG_5545.jpg" alt="20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)" width="3024" height="3778" /></p>
<p>At home, if ever a bag of Seabrook Ready Salted crisps, Kenya Chevdo (a kind of potato-based trail mix) and lemon wedges were on the counter top and I instantly knew Channa Bateta was for dinner. You see, this dish is traditionally served with a crispy topping that comes in the form of said crisps, chevdo or even cassava crisps. A squeeze of lemon brings the whole thing together so what you’re left with is an orchestra of tender potatoes and chickpeas, a spicy chilli-laced coconut broth, fresh and fragrant coriander, a crunchy potato chip topping and sour raw mango chutney that brings the entire thing to life. It’s so balanced, filling and flavoursome&#8230; and all without trying too hard.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-2890" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/01/20-Minute-Channa-Bateta-Kenyan-Chickpeas-and-Potatoes-in-Coconut-Broth-2.jpg" alt="20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)" width="1200" height="808" /></p>
<p>I posted a recipe for Mombasa-Style Kachri Bateta before which is a similar kind of thing but uses sour tamarind as the broth base. Channa Bateta is quicker and the heartier of the two. Filling carbs like potatoes, cassava and ugali are the essential sources of energy in East Africa. People work long hours, often have multiple jobs and of course, it’s damn hot. Usually what’s needed is a hearty, energy-rich bowl of stew or savoury porridge to keep bodies fuelled throughout the day.</p>
<p>I use tinned chickpeas because life is too short when you’re just home from work and are in need of a quick-fix meal (and that’s what this is). If you follow this recipe, it should take no longer than 20 minutes from start to finish. And that’s not including time to do the washing up which, if you were really smart, you’d enlist a minion to do for you. You should then put your feet up and wait for this to bubble away, filling your home with the smell of the simplest Indian-African dish there ever was.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2893" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/01/20-Minute-Channa-Bateta-Kenyan-Chickpeas-and-Potatoes-in-Coconut-Broth-5.jpg" alt="20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)" width="990" height="1485" /></p>
<h3>Dad’s 20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)</h3>
<p>Serves 4</p>
<p><strong>Ingredients</strong><br />
1kg baby new potatoes, steamed and peeled<br />
2 x 400g tins chickpeas (drained weight 480g in total)<br />
8-10 curry leaves<br />
400ml full-fat coconut milk<br />
800ml hot water<br />
2 tsp turmeric<br />
Juice of 1 lemon<br />
2 chillies, chopped (adjust to your taste)<br />
1/2 raw green mango, peeled and grated<br />
1 1/2 tsp salt<br />
1 tsp sugar</p>
<p><strong>For the Channa Bateta toppings bar</strong><br />
1 red onion, finely diced<br />
2 tbsp chopped coriander<br />
4 packs of salted crisps/potato chips, crushed (you could also use cassava chips)<br />
4 tbsp Kenyan Chevdo and/or Jinni Sev (trail mix), optional &#8211; you can buy these in many Asian supermarkets<br />
Green chutney, to taste (recipe below)<br />
Tamarind chutney, optional<br />
Daal vada, optional<br />
Red chilli powder, optional</p>
<p><strong>For the Raw Mango and Coconut Chutney</strong><br />
1/2 raw green mango, grated<br />
1 whole fresh coconut, shelled, peeled and grated (the coconut water is the chef’s treat)<br />
100g fresh coriander<br />
1 tsp salt<br />
2 tsp sugar<br />
Juice of 1/2 lemon<br />
240ml cold water</p>
<p><strong>Method</strong></p>
<p>1. Pour the coconut milk and water into a large pan. Add the curry leaves, chopped chilli, turmeric, green mango, salt and sugar. Bring to the boil.</p>
<p>2. Add in the chickpeas and potatoes, along with the lemon juice.</p>
<p>3. Simmer on a medium/low heat for 15 minutes with the lid on.</p>
<p>4. Ladle into a bowl and customise with all your favourite toppings. Serve immediately.</p>
<p>5. To make the Raw Mango and Coconut Chutney: Blend all the ingredients in a food processor until you have a semi-coarse, bright green chutney.</p>
<p><strong><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2892" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/01/20-Minute-Channa-Bateta-Kenyan-Chickpeas-and-Potatoes-in-Coconut-Broth-4.jpg" alt="20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)" width="1400" height="933" /></strong></p>
<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2018/01/20-minute-channa-bateta-kenyan-chickpeas-and-potatoes-in-coconut-broth/">20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2888</post-id>	</item>
		<item>
		<title>Chilli, Lime and Garlic Mogo</title>
		<link>https://staging.sanjanafeasts.co.uk/2017/11/chilli-lime-and-garlic-mogo/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2017/11/chilli-lime-and-garlic-mogo/#respond</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Mon, 13 Nov 2017 16:55:02 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[East African Dishes]]></category>
		<category><![CDATA[Easy Lunch]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Gujarati Cooking]]></category>
		<category><![CDATA[Indo-Chinese Recipes]]></category>
		<category><![CDATA[One-Pot Meals]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Quick Dinners]]></category>
		<category><![CDATA[Sharing Plates]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Starters/Appetizers]]></category>
		<category><![CDATA[Summer Feasts]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cassava]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mogo]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=2095</guid>

					<description><![CDATA[<p>My favourite Sunday afternoon snacks consist of anything that goes with with a cup of masala chai. Whether it’s something deep fried and delicious like samosa or kachori, or a pile of fluffy steamed dhokra, I’m a sucker for savoury snacks. These East African-style Mogo Chips are a childhood favourite. It’s the kind of food &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2017/11/chilli-lime-and-garlic-mogo/">Chilli, Lime and Garlic Mogo</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>My favourite Sunday afternoon snacks consist of anything that goes with with a cup of masala chai. Whether it’s something deep fried and delicious like samosa or kachori, or a pile of fluffy steamed dhokra, I’m a sucker for savoury snacks.</p>
<p>These East African-style Mogo Chips are a childhood favourite. It’s the kind of food we’d prepare if we have guests coming over because it’s so simple to throw together. I’ve also never met anyone who doesn’t love fluffy mogo.</p>
<p><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/07/Chilli-Lime-and-Garlic-Mogo-2.jpg" class="wp-image-2097 aligncenter size-full" height="1260" alt="Chilli Lime and Garlic Mogo" width="840"></p>
<p>Mogo (a.k.a Cassava) is a staple carb in Africa, in many parts of South America where it is known as Yucca and of course, in my house. Countless Indian restaurants all over the UK serve it up in all kinds of ways, popular choices being Tandoori and Indo-Chinese style (with soy sauce). Personally, I think the simpler it is, the better.</p>
<p>What I love about mogo is its earthy flavour, which truly comes to life when it’s gently steamed or boiled. It’s so distinct, you’d know within a split second that someone is making ‘bafelo mogo’ (steamed cassava). It reminds me both of the beautiful Mombasa sunshine and eating as a family.</p>
<p>I cook cassava in lots of different ways, all ones I was taught by my mum when I was a little girl. I hope one day I can proudly say I’ve shared them all with you. My favourite is a mogo and coconut stew recipe, which I’ll post up soon.</p>
<p><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/07/Chilli-Lime-and-Garlic-Mogo-3.jpg" class="wp-image-2098 aligncenter size-full" height="1260" alt="Chilli Lime and Garlic Mogo 3" width="840"></p>
<p>Aside from the fried or grilled with a sprinkling of salt kind of mogo, this is probably the simplest mogo recipe I make. It has very few ingredients but is loaded with flavour. Heaps of garlic, chilli and lime make it the perfect party recipe to share with friends and family – there’s hardly any prep involved and everyone can just tuck in from a large platter.</p>
<p>For the perfect Sunday afternoon snack, serve with a cup of hot masala chai. I’ll share my recipe for that in the next post.</p>
<p>This is going to be delicious.</p>
<p><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/07/Chilli-Lime-and-Garlic-Mogo-4.jpg" class="wp-image-2099 aligncenter size-full" height="1111" alt="Chilli Lime and Garlic Mogo" width="840"></p>
<p><strong>Chilli, Lime and Garlic Mogo</strong><br />
Serves 6</p>
<p><strong>Ingredients</strong></p>
<p>1kg fresh or frozen mogo (also known as cassava or yucca) – peeled if fresh<br />
70g salted butter<br />
1 tbsp sunflower oil<br />
6 large cloves garlic, crushed<br />
4-5 chillies (more or less according to taste)<br />
½ tsp red chilli flakes<br />
2 tbsp cumin seeds<br />
Salt, to taste<br />
<span style="line-height: 1.73">Juice of 2 limes, zest of 1<br />
</span>Chopped coriander to garnish<br />
<span style="line-height: 1.73">Lime wedges, to garnish</span></p>
<p><strong>Method</strong></p>
<p>1. Chop the mogo in to bite sized chips. Bring a large pan of salted water to the boil and add the mogo. Cook for 10-15 minutes or until tender. Drain in a colander and allow to cool and steam to evaporate for 15-20 minutes.</p>
<p>2. Heat the butter and oil in a large wok (the oil will stop the butter burning). Add the cumin seeds and garlic. Cook for 1 minute before adding the chillies, mogo and salt.</p>
<p>3. Allow to cook, tossing every 2 minutes until golden all over. Finish with the lime juice and zest.</p>
<p>4. Garnish with fresh coriander and lime wedges.</p>
<p><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2015/07/Chilli-Lime-and-Garlic-Mogo.jpg" class="wp-image-2096 aligncenter size-full" height="933" alt="Chilli Lime and Garlic Mogo" width="1400"></p>
<p>Serve with masala chai and enjoy with friends.</p>
<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2017/11/chilli-lime-and-garlic-mogo/">Chilli, Lime and Garlic Mogo</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2095</post-id>	</item>
		<item>
		<title>Mombasa Kachri Bateta</title>
		<link>https://staging.sanjanafeasts.co.uk/2014/07/mombasa-kachri-bateta/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2014/07/mombasa-kachri-bateta/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sun, 13 Jul 2014 19:06:18 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[East African Dishes]]></category>
		<category><![CDATA[International Cuisine]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[green mango]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[stew]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=1620</guid>

					<description><![CDATA[<p>I&#8217;ve always strived to be a great cook like my grandfathers. My parents tell me their Gujarati and East African classics like Mombasa-Style Daal Kachori, Jalebi Paratha, gathia were inspiring. Their tips and tricks are recalled in the conversations of our extended family with a joy that I cannot even describe. I wish they&#8217;d have &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2014/07/mombasa-kachri-bateta/">Mombasa Kachri Bateta</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>
	<a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/07/Mombasa-Kachri-Bateta.jpg"><img loading="lazy" decoding="async" alt="Mombasa Kachri Bateta" class="aligncenter size-full wp-image-1623" height="855" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/07/Mombasa-Kachri-Bateta.jpg" width="570" /></a>
</p>
<p>
	I&rsquo;ve always strived to be a great cook like my grandfathers. My parents tell me their Gujarati and East African classics like Mombasa-Style Daal Kachori, Jalebi Paratha, gathia were inspiring. Their tips and tricks are recalled in the conversations of our extended family with a joy that I cannot even describe. I wish they&rsquo;d have been here long enough for me to watch them at work.
</p>
<p>
	Someone who had the pleasure of spending many hours in the kitchen with my Bapuji (paternal grandfather) was my wonderful aunt in Mombasa, Kenya. She&rsquo;s an incredibly-talented cook with an edible garden I could only dream of. Packed with mangoes, coconuts, bananas, tree tomatoes and herbs, she&rsquo;s an expert at cooking everything from Gujarati classics, to East African staples. When I visited their family home last year, I was treated to it all and my word was it dreamy.
</p>
<p>
	One of the dishes she cooked up was this Mombasa Kachri Bateta &ndash; a light potato stew with sour green mangoes, topped with coconut fresh from the garden and fried cassava crisps. The coconut is a kind of dry chutney rammed with flavour from grated green mango, chilli, turmeric, salt and sugar. That&rsquo;s it. I&rsquo;ve said this before and I&rsquo;ll say it again &ndash; the simplicity with which East African food is cooked blows my mind and my taste buds. It&rsquo;s unbelievable how a few simple ingredients put together in a clever way makes everything Taste. So. Damn. Good.
</p>
<p>
	<span style="line-height: 1.6em;">Grated raw green mango is EVERYTHING to this dish. It adds a gentle, fruity sourness lemons just can&rsquo;t deliver. If you can&rsquo;t get raw green mango, try adding lime but I seriously would encourage you to hunt the mangoes down. Ensure they&rsquo;re super hard and very green and keep the skin on when you grate it, because life&rsquo;s too short.</span>
</p>
<p>
	The toppers for Kachri Bateta are endless &ndash; from fried cassava or potato crisps, to thick gathia, jinni sev, fresh coriander, sliced chillies and of course, the dry mango chutney. Gathia and jinni sev are fried chickpea flour nibbles &ndash; think Bombay Mix but better. You can buy them in most big supermarkets.
</p>
<p>
	<span style="line-height: 1.6em;">This dish is so easy and a delicious taste of Mombasa. The only difficult part is waiting for the potatoes to cook in the sour, spicy mango and tomato broth.</span>
</p>
<p>
	<a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/07/Mombasa-Kachri-Bateta-21.jpg"><img loading="lazy" decoding="async" alt="Mombasa Kachri Bateta (2)" class="aligncenter size-full wp-image-1622" height="855" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/07/Mombasa-Kachri-Bateta-21.jpg" width="570" /></a>
</p>
<p>
	<span style="line-height: 1.6em;"><strong>Mombasa Kachri Bateta</strong></span><br />
	<span style="line-height: 1.6em;">Serves 4</span>
</p>
<p>
	<strong>Ingredients</strong>
</p>
<p>
	<strong>For the potato stew:</strong><br />
	750g potatoes, peeled and cubed<br />
	2 tbsp crushed garlic<br />
	<span style="line-height: 1.6em;">75g raw mango, grated</span><br />
	<span style="line-height: 1.6em;">2 tbsp oil</span><br />
	<span style="line-height: 1.6em;">3 tbsp concentrated tomato paste</span><br />
	<span style="line-height: 1.6em;">2 tsp salt</span><br />
	<span style="line-height: 1.6em;">&frac12; tsp red chilli powder</span><br />
	<span style="line-height: 1.6em;">1.5L water</span>
</p>
<p>
	<strong>For the coconut chutney:</strong><br />
	100g fresh coconut, grated<br />
	100g raw green mango, grated<br />
	&frac12; tsp salt<br />
	1 tsp sugar<br />
	&frac14; tsp turmeric<br />
	1 small chilli, chopped</p>
<p>	<strong>To serve:</strong><br />
	Cassava crisps or potato crisps<br />
	Gathia or jinni sev<br />
	Chopped coriander<br />
	<span style="line-height: 1.6em;">Sliced chillies</span>
</p>
<p>
	<strong>Method</strong></p>
<p>	1. Heat the oil in a large pan. Add the garlic and tomato paste and cook for a minute or two, stirring all the time.
</p>
<p>
	2. Next, add the mango, potatoes, salt, chilli powder and water. Allow to cook on a medium heat for around 30 minutes or until the potatoes are cooked and the water has reduced by half. The starch in the potatoes will thicken it perfectly.
</p>
<p>
	3. To make the chutney, mix all the ingredients together. Cover and keep in the fridge. This is best served cold on top of the stew.
</p>
<p>
	4. Serve the stew in bowls, topped with the coconut chutney, crisps, gathia, sev, coriander and chillies.
</p>
<p>
	Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2014/07/mombasa-kachri-bateta/">Mombasa Kachri Bateta</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<title>Swahili Breakfast: Mandazi and Mbaazi</title>
		<link>https://staging.sanjanafeasts.co.uk/2013/10/mandazi-and-barazi-swahili-breakfast/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2013/10/mandazi-and-barazi-swahili-breakfast/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 20:10:24 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[East African Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[deep fried]]></category>
		<category><![CDATA[doughnuts]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=1292</guid>

					<description><![CDATA[<p>I spent some time in Mombasa almost five months ago. It’s safe to say I’ve missed sipping on fresh madaf (coconut water) on Bamburi beach, eating fried cassava crisps doused in lemon juice and chilli on the side of the road, and feasting in mind-blowing authentic Swahili restaurants by moonlight. I ate a lot that &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2013/10/mandazi-and-barazi-swahili-breakfast/">Swahili Breakfast: Mandazi and Mbaazi</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2013/10/Mandazi-Barazi-12.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2013/10/Mandazi-Barazi-12.jpg" class="wp-image-1294 aligncenter size-full" height="855" alt="Mandazi and Barazi" width="570"></a></p>
<p>I spent some time in Mombasa almost five months ago. It’s safe to say I’ve missed sipping on fresh madaf (coconut water) on Bamburi beach, eating fried cassava crisps doused in lemon juice and chilli on the side of the road, and feasting in mind-blowing authentic Swahili restaurants by moonlight. I ate a lot that week.</p>
<p>For me, the most incredible thing about East African food is the simplicity of ingredients that go into a dish and the unbelievable flavours that are produced. Basic seasonings like salt, sugar, lemon and chilli are paramount to everyday cooking. Spices like cardamom and turmeric are also popular, although they are used sparingly.</p>
<p>Whilst cassava, beans and ground rice make up the majority of the diet, fruit and veg are showcased in such a simple, yet delicious way that vegetarian food is an absolute pleasure to eat.</p>
<p><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2013/10/Mandazi-Barazi.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2013/10/Mandazi-Barazi.jpg" class="wp-image-1295 aligncenter size-full" height="855" alt="Mandazi Barazi" width="570"></a></p>
<p>My wonderful aunt and uncle in Mombasa are blessed to have a garden full of palm trees, banana trees and fresh herbs, which allow them to indulge on the freshest exotic ingredients I’ve ever got my paws on. Juicy coconuts and green mangoes, fetched from the trees can be grated on top of my aunt’s mouth-watering hot and sour potato stew in just minutes. It was a privilege to sit at their dinner table.</p>
<p>As my cousin knew I was on a mission to sample as many Swahili specialities Mombasa has to offer, one morning she laid on one of the best breakfasts I’ve ever eaten in my life. Mandazi (or Mahamri) and Barazi is a wholesome combo of slightly-sweet cardamom doughnuts and gunga peas simmered in coconut milk until thick and creamy. Trust me when I say that you would 100% NEVER be able to guess that just five ingredients go into the Barazi. But then again, that’s the beauty of the cuisine.</p>
<p><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2013/10/Mandazi.jpg"><img loading="lazy" decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2013/10/Mandazi.jpg" class="wp-image-1296 aligncenter size-full" height="855" alt="Mandazi and Masala Chai" width="570"></a></p>
<p>With my recipe you will certainly have extra Mandazi (doughnuts) – this is intentional. Dust with icing sugar and enjoy them with Masala Chai. No need to thank me.</p>
<p><strong>Mandazi and Barazi</strong></p>
<p><strong>Ingredients for the Mandazi:</strong></p>
<p>350g self-raising flour<br />
7g fast-action dried yeast<br />
1 ½ tsp cardamom seeds, ground<br />
100g sugar<br />
75g melted butter or sunflower oil<br />
Approx 150ml warm water, to bind<br />
Icing sugar to dust, optional</p>
<p><strong>Ingredients for the Barazi:</strong></p>
<p>240g tinned gunga peas, drained and rinsed<br />
2 x 240ml tins coconut milk<br />
1 tsp salt<br />
Very small pinch of turmeric<br />
Chopped chillies, to taste</p>
<p><strong>Method</strong></p>
<p>1. In a large bowl, mix together all the dry ingredients. Make a well in the centre and add the butter and slowly incorporate enough water to make a dough. It will be sticky at this point but knead for at least 10 minutes to work the gluten in the flour.</p>
<p>2. Oil the bowl and leave the dough to rise in a warm place, covered with a damp towel for 90 minutes. It should double in size.</p>
<p>3. In the meantime, make the Barazi. In a large, non-stick pan combine the gunga peas, coconut milk and a very small pinch of turmeric. Bring to the boil and allow to simmer uncovered for around 40 minutes, or until thick and creamy. Don’t worry that the peas are already cooked – they’re tough-skinned and won’t disintegrate. Remember that the thicker the coconut milk gets, the more chance there is of the stew catching at the bottom of the pan, so stir often. Finally, add the salt and chopped chillies. When serving, garnish with a deep fried chilli if you want to be a fancy pants. If you do, please, please, please remember to make a hole or two in the chilli with a knife or it will explode. And exploding hot oil is never a good idea.</p>
<p>4. To shape the Mandazi, knock the air out of the risen dough and knead for a few minutes. Next, divide the dough into 5 150g balls. Take the first dough ball and roll on a lightly-floured surface to 5-inch circles and between -2cm in thickness. Take a pizza cutter and cut the circle into 4 triangle. Place the triangles on an oiled tray and repeat for the remaining 4 dough balls.</p>
<p>5. Cover the triangles with a piece of cling film and allow to rise in a warm place for 30 minutes.</p>
<p>6. To fry the Mandazi, heat the oil in a large, deep pan (I used a wok) to 180C. Fry 3-4 Mandazi at a time until dark brown on both sides. Drain on a plate lined with kitchen paper to absorb excess oil. Serve hot with Barazi and/or Masala Chai.</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2013/10/mandazi-and-barazi-swahili-breakfast/">Swahili Breakfast: Mandazi and Mbaazi</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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