Tandoori Tofu Tikka Masala

Tandoori Tofu Tikka Masala is my ultimate guilty pleasure dish. Juicy chunks of puffy tofu, a smoky tandoori marinade and creamy vegan curry sauce.

It carries the flavour of an excellent Makhani sauce, with extra tandoori tofu. Indeed, it's a vegan take on Britain's favourite curry.

In my book, anything served on a stick is a winner. It seals the deal if what’s on the stick is smothered in a charred tandoori paste, restaurant style.

Tandoori Tofu Tikka Masala (Vegan)
Here’s my take on a British-ā€˜Indian’ dish. It’s loaded with homemade tandoori spices, garlic, lemon, ground almonds and coconut cream. The best thing about it is that it’s 100% vegan. That’s got to get me extra brownie points, right?

Here’s my take on a British-ā€˜Indian’ dish. It’s loaded with homemade tandoori spices, garlic, lemon, ground almonds and coconut cream. The best thing about it is that it’s 100% vegan.

How to make Tandoori Tofu Tikka Masala

Yeah, yeah, yeah, I know it’s not an "authentic Indian recipe" and have heard far too many times, "Ask any Indian what tikka masala is and they won’t know.". Wrong. It's delicious and you must try it.

Tandoori Tofu Tikka Masala (Vegan)

What type of tofu is best for Tandoori Tofu Tikka Masala?

I’ve been obsessed with tofu puffs for as long as I can remember. I like to think of them as sailboats for any sauce or spice you add. They soak in flavours like there’s no tomorrow and you don’t have to marinate them for hours.

Tofu puffs are pre-fried tofu cubes you can find in your local Chinese supermarket. If you can't get these, substitute them for firm tofu. Drain it and pan fry it until golden.

How to cook with tofu puffs

A lot of the time, we make our weeknight stir fries in a matter of minutes and thanks to these spongy little fellas, they’re filling and seriously flavoursome.

In this recipe, tofu puffs the perfect carriers for my homemade tandoori paste and creamy vegan tikka masala sauce.

If you like a mild curry that still packs a punch in terms of being aromatic, this one’s for you.

How to make Tofu Tikka Masala

As compromised as I feel for not owning my own tandoor (I keep telling myself it will happen one day), this works just as well in the oven. Whack the temperature up as high as it goes and cook your skewers for about 8-10 minutes or until slightly they carry a slight char.

It’s also worth noting that while it’s not exactly traditional to add tomato puree to a tandoori masala paste, I do. However, if you don't like tomatoes, go ahead and add some red food colouring. This is your dish.

Tandoori Tofu Tikka Masala (Vegan)

What if I don't have tofu?

If you can’t get tofu puffs (I get mine from our local Chinese supermarket), try this with regular firm tofu, cauliflower florets, baby potatoes, paneer, mushrooms, idli pieces or anything else that will hold its own on a skewer.

If you still want to use tofu but can’t get the puffed kind, try using firm tofu, weighted and pressed for a few hours to remove excess water, cubed and lightly pan-fried. I’m afraid that medium or silken tofu won’t cut it on the kebab skewer for this recipe.

What kind of skewers should I use?

I use flat metal kebab skewers. They get really hot so be careful if you’re using them too. If you only have bamboo skewers, soak them in cold water for an hour to ensure they don’t burn in the oven.

How to serve Tandoori Tofu Tikka Masala

Finally, serve with flaky paratha, rice and lime wedges. It’s also delicious with garlic and coriander naan.

Tofu Tikka Masala recipe

Yield: 4 servings

Tandoori Tofu Tikka Masala

Tandoori Tofu Tikka Masala (Vegan)
5.0 Stars (4 Reviews)

In my book, anything served on a stick is a winner. It seals the deal if what’s on the stick is smothered in a charred tandoori paste, restaurant style. Here’s my take on a British-ā€˜Indian’ dish. It’s loaded with homemade tandoori spices, garlic, lemon, ground almonds and coconut cream. The best thing about it is that it’s 100% vegan. That’s got to get me extra brownie points, right?

Prep Time: 35 minutes
Cook Time: 40 minutes
Total Time: 1 hour 15 minutes

Ingredients

  • 300 g tofu puffs/deep fried tofu puffs (I get mine from my local Asian supermarket)

For the tandoori paste:

  • 1 teaspoon whole coriander seeds
  • 6 black peppercorns
  • 2 dried red chillies, or fresh if you like
  • 2 inch stick cinnamon
  • 1 teaspoon cumin seeds
  • 1 star anise
  • 4 cloves
  • Seeds of 4 green cardamom pods
  • 1 black cardamom, optional
  • 1 teaspoon fennel seeds
  • 1 teaspoon turmeric
  • 2 tablespoon concentrated tomato puree
  • 2 tablespoon coconut cream
  • 1 teaspoon salt
  • 1 tablespoon lemon juice

For the sauce:

  • 1 tablespoon oil
  • 4 cloves fresh garlic, chopped
  • 1 tablespoon grated ginger
  • 3 red chillies, chopped (or to taste)
  • 1 tablespoon concentrated tomato puree
  • 400 g tomato passata (sieved tomatoes)
  • 1 tablespoon ground coriander
  • ½ tablespoon ground cumin
  • 2 teaspoon garam masala
  • 2 tablespoon ground almonds
  • 2 teaspoon ground green cardamom seeds
  • 2 teaspoon ground fennel seeds
  • 400 ml coconut milk
  • 1 teaspoon kasoori methi, optional
  • 2 tablespoon light brown sugar
  • Salt, to taste
  • Fresh coriander, chopped, to garnish
  • Lime or lemon wedges, to garnish
  • Paratha or naan, to serve
  • Basmati rice, to serve

Instructions

  1. To make the tandoori paste, heat a dry frying pan until hot. Add all the spices apart from the coconut cream, lemon juice, salt and concentrated tomato puree. Toast until aromatic, a couple of minutes but don’t leave it unattended because it can burn very easily.
  2. Place all the spices in a high-powered blender or coffee grinder. I use my NutriBullet. Once ground to a fine powder, stir in the lemon juice, coconut cream, tomato puree and salt.
  3. Add the tofu puffs to the paste and give them a good mix, taking care not to break the tofu pieces up. Set aside while you make the vegan tikka masala sauce.
  4. Pre-heat the oven to 200°C.
  5. To make the vegan tikka masala sauce, heat the oil in a medium, non-stick pan. Add the garlic, ginger and chillies. SautƩ for a few moments before adding the concentrated tomato puree. Cook for 5 minutes on a medium heat, stirring all the time. Add the passata, followed by the rest of the ingredients. Give it a good whisk, cover and cook on a low heat for 20-30 minutes, stirring often.
  6. Lightly grease a non-stick oven tray. Skewer the tofu pieces onto your kebab sticks. Arrange on the baking tray and pop into the oven for 8-10 minutes, turning them halfway to ensure even browning. Remove from the oven.
  7. Serve immediately, bringing the kebabs and sauce to the table, letting everyone mix their own sauce and tofu pieces for a bit of fun and drama. Garnish with chopped coriander, lime or lemon wedges and extra coconut cream. Serve with jalebi paratha or garlic and coriander naan and rice.

Nutrition Information:

Yield: 4 Serving Size: 1 grams
Amount Per Serving: Calories: 674Total Fat: 40gSaturated Fat: 23gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 0mgSodium: 997mgCarbohydrates: 72gFiber: 12gSugar: 20gProtein: 21g

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If you like this, you'll love my recipe for Kadai Tofu & Vegetables

Kadai Tofu and Vegetables
I get such a sense of satisfaction from emptying the fridge of the last of the vegetables. Knowing we’ve used up every last bit of fresh food without throwing anything out fills me with all the good feelings. A rogue carrot, a handful of mushrooms and a glut of peppers bought two weeks ago, they all have their uses.

Love Sanjana

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34 Comments

  1. My partner and I just had this for dinner and all I can say is wow! We ate the whole lot between the two of us and we both felt that we could've eaten it twice! I will be recommending this to my readers immediately!

    1. Hello. Boil it with a lid on for longer. It sounds like it hasn't simmered for long enough and the spices haven't had a chance to develop.

  2. Ok, silly question, Is the dish in the bowl chicken or is hat tofu as well. I understand the skewers are tofu from the shape but the bowl looks fabulous

    1. It's tofu! Take a look at the recipe. The tandoori tofu pieces cooked on the skewers are removed from the skewers and put in the curry. It's a totally vegan recipe. No chicken on this blog! ā˜ŗļø

  3. Hi Sanjana, I made this recipe exactly as specified and here are my thoughts. It smells absolutely divine (I took leftovers to work and my colleague was so distracted he ran out to get Indian food!) My colours however came out very different - the tofu marinade was much browner in colour (I did not burn the ingredients) and my gravy was light pink in colour. When mixed together they were closer to the restaurant tikka masala colour. Taste-wise, it's a very spicy recipe but not a hot one, if that makes sense. The marinade was a bit too earthy for my taste but the gravy is so heavenly. Next time I make it (for I will definitely make it again), I may add a little less cardamom seeds and thrown in some kashmiri chili for colour.
    I have never made Tikka masala at home because my husband can't eat dairy and all the recipes call for yogurt in the marinade. Thanks for being so innovative šŸ™‚

    P.S. I used tofu puffs and seitan. This recipe works great with seitan (vital wheat gluten) if you want another vegan protein source in there. Seitan tastes better if stewed in the gravy unlike the tofu puffs and it's a really nice textural contrast.

    1. Thank you so much for taking the time to comment and share your thoughts. Love all of this and yes, I'm all for adjusting to personal taste. Kashmiri chillies are perfect for adding a deeper colour. Could be to do with the tomatoes - perhaps the ones I used were a little more concentrated. So glad you enjoyed the flavours and textures otherwise. I'm totally trying it with seitan next time! You're always welcome and again, big thanks for your comment! x

  4. Hi Sanjana This recipe looks something i would like to try. But could you tell me where i can buy Tofu puffs ?
    thanks

  5. I agree with the other blogger who said tell recipe works better with seitan than with tofu puffs. Where I stay we get tofu heaven and the recipe did look a bit unappealing with tofu so i used mock chicken (seitan) added a bit of food coloring (because we don't all have great lighting) and hacked the the whole spices to ground (as usual with a son running around in the house) and it turned out well

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  7. Excellent recipe. I absolutely loved it. Next time I would taste before adding sugar since tomato sauce may be on sweeter side already.

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  9. This was absolutely delicious, thank you! I would like to make again in a bigger batch, do you think the sauce would be OK to freeze?

    1. Hi Rosanna, thanks for your lovely comment. So pleased you enjoyed it! You can make a bigger batch to freeze for later. Defrost at room temp and heat through before serving.

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  15. Hi Sanjana,

    I had never heard of tofu puffs until I saw this recipe, and it has unlocked a world of wonders! I made this recipe for my family last night - a family that holds the opinion that tikka masala is not a true representation of Indian cuisine - and despite their initial hesitation, they LOVED it! Needless to say, we will be making this again and SOON!!
    I let the sauce sit for a little longer than the recipe asked for to really incorporate the spices and I added some onion. I served with basmati and homemade naan and it was a true delight. The only down side was that we ate it all... so no leftovers! Could not recommend this recipe more. Thank you so much for sharing it!

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