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Aloo Paratha (Potato-Stuffed Flatbread)

Aloo Paratha (Potato-Stuffed Flatbread)

Crispy, flaky Aloo Paratha (Potato-Stuffed Flatbread) are an emblem of soulful Indian home cooking. Almost every home has their own unique recipe and technique for making this delicious North Indian stuffed flatbread at home. Of all the stuffed breads India is famous for, Aloo Paratha is the one loved in every family kitchen. Here’s how I make Aloo Paratha for my family.

How to Make Aloo Paratha

Walk through the entire process for making Aloo Paratha with me. Watch me make the lightly-spiced potato filling, bind a soft but sturdy dough and roll them out so the filling doesn’t burst. Finally, join me as I cook them on the tawa until puffy, layered and beautifully golden on the outside.

Indian bread Aloo Paratha

How do you make parathas soft?

Use a combination of wholewheat atta, chickpea flour, oil and ample water. If you are familiar with making other types of Indian bread, check that your dough for Aloo Paratha is soft, like that which is used for making naan or roti. It should not be as hard as poori or samosa pastry. Knead it well and allow it to rest before you roll it. I like to add oil or ghee 2 minutes before the kneading process is complete. This final step ensures a smooth, soft dough every time. That really is it.

How do you make parathas that don’t tear?

Firstly, be sure your dough is soft and elastic. Does it spring back only very slowly when you press it? This is a good indication of well-made Paratha dough. Secondly, check your filling is dry enough to roll into a ball without falling apart. These are the foundations of fabulous Aloo Paratha.

Ultimately, the Aloo Paratha must be rolled gently and carefully, not straight down the middle, but in a circular motion, around the centre rather than straight over it. Once it reaches your desired size, the rolling pin can be used to even the surface out without causing cracks. Don’t be afraid to use your hands to pat it into shape either.

Amazing Aloo Paratha recipe Indian

Why don’t you cook the filling first?

It’s not necessary. The potatoes are already cooked. Indeed, the potato filling is spread so thinly inside the entire surface of the Aloo Paratha that the spices will cook out in a matter of minutes.

Why do you add chickpea flour to the dough?

This is a homestyle trick canny grandmas use to give their Aloo Parathas that wholesome flavour and crispy texture. Ever wonder why you can never replicate grandma’s Aloo Paratha? This could well be the missing ingredient.

Aloo Paratha recipe

How to cook Aloo Paratha (Potato-Stuffed Flatbread)

Time needed: 1 hour and 10 minutes

How to cook Aloo Paratha

  1. Use a hot tawa or pan

    Use either a steel, aluminium or cast iron tawa for the most authentic, Punjabi dhaba (roadside cafe) flavour. Deep smokiness from the combination of heat, fat and flour coming together will send your tastebuds straight to a Punjabi kitchen. If none of the above are available, a non-stick pan is absolutely fine to use. For beginners, it’s also an easy way to ensure your parathas cook evenly and of course, don’t stick to the pan.

  2. Pre-heat the pan

    Always pre-heat the pan for a few minutes before cooking Aloo Paratha (or any Paratha, for that matter). You don’t want to slap your beautifully-crafted flatbread down onto a tepid pan — it will render the outside overcooked and hard, yet leave it unspotted with those iconic char marks.

  3. Dry roast both sides of the paratha first

    Don’t grease the pan before cooking. First, dry roast both sides of the Aloo Paratha. This will dry out the surface of the Aloo Paratha just enough so that you can turn it and spread with ghee/oil without it cracking or breaking. Secondly, this “sukha” roast or dry roast will result in the most amazing, even brewing over the surface of the Aloo Paratha.

  4. Apply oil or ghee to make it puff up

    Spread the surface of the roasted paratha with ghee or oil. This will ensure a puffy, crispy golden finish.

Don’t boil the potatoes

Boiling the potatoes will make them absorb too much water. The filling should be slightly dry and able to form into a ball when rolled. Either microwave, steam or bake the potatoes until tender for a perfect texture. I prefer to microwave my potatoes. Do do this, pierce the skins and cook on high power for 8-10 minutes until soft.

How to make Aloo Paratha
Amazing Aloo Paratha recipe Indian

Aloo Paratha (Potato-Stuffed Flatbread)

Crispy, flaky Aloo Paratha are an emblem of soulful Indian home cooking. Almost every home has their own unique recipe and technique for making this delicious North Indian stuffed flatbread at home. Of all the stuffed breads India is famous for, Aloo Paratha is the one loved in every family kitchen.
Prep Time: 40 minutes
Cook Time: 30 minutes
Total Time: 1 hour 10 minutes
Course: Breakfast, Lunch, Side Dish
Cuisine: Indian
Keyword: bread, flatbread, north indian, paratha, potatoes, vegan, vegetarian
Servings: 10 paratha
Author: Sanjana


For the filling:

  • 5 medium-sized potatoes (800g) steamed, microwaved or baked with their skins on until tender, cooled
  • 1- inch piece ginger grated
  • 1 green chilli finely chopped
  • 1/2 tsp garam masala
  • 1 tsp ground cumin
  • 1/4 tsp red chilli powder
  • 1/4 tsp ajwain
  • 1/4 tsp amchur
  • 1/2 tsp salt
  • 2 tbsp finely chopped coriander leaves

For the dough:

  • 350 g wholewheat chapati atta
  • 2 tbsp chickpea flour besan
  • 1/2 tsp salt
  • 260 ml warm water
  • 1 tbsp oil

You will also need:

  • 3 tbsp ghee or oil for spreading whilst cooking
  • 4 tbsp additional wholewheat chapati atta for rolling out the paratha


To make the dough:

  • In a large bowl or thali, mix together the wholewheat atta (chapati flour), chickpea flour and salt. Make a well in the centre and gradually add the water. Use your hands to bring the mixture together. Once it starts looking like a shaggy mixture and more like a dough, knead for 1-2 minutes. Add the oil and continue to knead for a further 2 minutes until smooth and soft. Cover with a damp tea towel and allow the dough to rest for 15 minutes.

To make the filling:

  • Peel the cooked and cooled potatoes. Grate them into a bowl. Add all the remaining ingredients for the filling and use clean hands to mash everything together. The mixture should hold its shape when rolled into a ball. Divide the mixture into 10 large balls.
  • Next, divide the dough into 10 balls, about the same size as the potato filling. Cover again.
  • Pre-heat the tawa or frying pan.
  • Roll or pat the dough out to about 8cm in diameter. Place a portion of potato filling on top and pinch the dough together to fully enclose it inside. There should be no gaps or holes the filling could escape from during rolling.
  • Working on a bed of additional wholewheat atta, gently use your middle three fingers (palm-side down) to pat the dough into a thick round disc, starting from the centre and working your way outwards. This will help distribute the filling evenly.
  • Now, place the disc on a rolling board or clean work surface and use a rolling pin to gently roll the Aloo Paratha in a circular motion, between the centre and edges, but not too much over them. You can use your hands to turn it as you roll. Once it reaches the desired size, carefully roll up and down a few times to even out the surface. The Aloo Paratha is now ready to be cooked.
  • Slap the paratha down onto a preheated tawa and cook over a medium heat for 30-40 seconds. Flip it over with a spatula and apply a small amount of oil all over the surface of the paratha. Allow this side to cook for a minute before flipping it over and applying oil on the second side. Well rolled Aloo Paratha should puff up slightly. Once it is golden brown all over, remove from the tawa. Keep warm on a plate lined with a kitchen towel. Repeat for the remaining parathas.
  • Serve hot with your favourite pickle, plain yoghurt and/or masala chai.
Share your remakes with me!Follow me on Instagram @Sanjana.Feasts and tag #SanjanaFeasts for a chance to be featured!

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