My simple paneer and potato kofta are golden on the outside and a brilliant white colour on the inside. Each bite is soft, a little spongy and slick with a smooth and creamy tomato sauce. In my home, Malai Kofta is an essential curry for special occasions.

This Indian vegetarian curry of paneer (cheese) and potato kofta is a real celebration of rich flavours and warming spices.

What is Malai Kofta?

Malai Kofta is a delicious North Indian vegetarian curry, popular in restaurants and for celebrations like weddings and parties. It’s rich, creamy and utterly delicious with naan, paratha or rice.

Recipes for Malai Kofta vary from cook to cook. “Malai” refers to the liberal use of cream in the dish, while “Kofta” allude the balls of deep-fried paneer (a vegetarian take on meat kofta, so to speak). Many recipes also include potatoes and/or other vegetables in the kofta mixture. A filling of chopped nuts and sultanas is commonplace, too.

Where does Malai Kofta come from?

It’s said that Malai Kofta has roots in Mughlai cuisine; a style of cooking that goes back to the Mughal Empire and its’ royal kitchens. Originally from Central Asia, Turkey, Persia and beyond, Mughlai cuisine introduced dishes like Biryani, Nihari, Korma, Keema and Pasanda to the Indian subcontinent. You will now find hundreds of delicious variations of these and more dishes across India, Pakistan, Afghanistan and Bangladesh.

They are often rich, luxurious and meat heavy. Ingredients like nuts, saffron, rosewater and dry fruits are found in both sweet and savoury dishes of the Mughlai kitchens.

Notable vegetarian Mughlai-influenced dishes include Malai Kofta, Shahi Paneer, Vegetable Korma, as well as desserts like Shahi Tukda, Falooda and Sheer Khurma.

There are two popular styles of Malai Kofta. Let’s explore them a little.

Mughlai Malai Kofta (Shahi Malai Kofta) – White in colour

This royal preparation of Malai Kofta is heavily inspired by the customs, techniques and ingredients of Mughlai kitchens. The white-coloured gravy is an ode to the royal emperors’ tastes for all things expensive (namely nuts, but also spices like cardamom, saffron and peppercorns).

Make this white gravy by first blanching almonds and/or cashews in hot water, then grinding to create a smooth and creamy paste. Fry off some spices and add the paste, but don’t let it brown. Copious amounts of cream and a pinch of sugar to finish, of course.

Punjabi Malai Kofta (North Indian-style Malai Kofta) – Orange or red in colour

Punjabi Malai Kofta is the version of the dish we most commonly find in restaurants. It’s an adaptation of the Mughlai dish that puts tomatoes to work, hence the orange or red gravy. Tomatoes and chillies were not introduced to India until the 15th and 16th centuries so you could say this is a more ‘modern take’ on Malai Kofta.

Over the years, recipes have changed and adapted with tastes and the movement of people. Each Malai Kofta recipe you’ll find online, in books or by word of mouth will be as unique as it is delicious.

Is this a Nut-free Malai Kofta recipe?

Yes, my recipe for Melt-Away Malai Kofta is incidentally, completely nut free. Most recipes for Malai Kofta will contain an assortment of nuts and raisins in the kofta filling and either cashews or almonds to thicken the gravy (sauce).

Now, I’ve never been a fan of crunchy nuts in my creamy kofta, although it is is typical of restaurant-style Malai Kofta.

A while back, I asked my Instagram community to vote on whether they like nuts and raisins in their Malai Kofta. An overwhelming 83% of 6,000 respondents said no. To make this suitable for those with nut allergies and intolerances, I decided to cut all the nuts out, even in the sauce. So here it is: A creamy, nut-free Malai Kofta recipe that tastes like a restaurant version!

What is Malai in Indian food?

In Indian cookery, the term ‘Malai’ refers to the cream extracted from heating whole milk (sourced from cattle: Either cow or buffalo). It’s used for making a range of dishes, both sweet and savoury. Some dishes include: Malai Kofta, Malai Peda, Rasmalai and Kulfi.

How to serve Malai Kofta

Serve Melt-Away Malai Kofta with your choice of Indian accompaniments, such as Naan, Paratha or Rice. I simply adore the combination of Malai Kofta and Garlic Naan.

Some recipes call for placement of the Kofta to be a last-minute affair, directly on top of the hot gravy. My recipe requires a gentle simmer to plump up the Kofta before serving. This gives them their mouth watering melt-away texture.

Why is it called Melt-Away Malai Kofta?

I’ve been making versions of this dish for years. Take a look at this delicious Paneer Kofta recipe from my archives. The first time I made this iteration of Malai Kofta, my husband took a portion out for himself at dinner time. I looked over and saw there were five koftas in his plate.

Important tips for making this recipe

Paneer

• Homemade paneer works best in this recipe. Refer to this recipe for Homemade Paneer. Make sure the paneer is very well pressed, overnight or for as long as possible. Chill in the fridge until ready to use. The paneer should be dry and crumbly. If it is not properly pressed, the kofta may break in the oil while frying.

Potatoes

• I use a floury variety of potato in my recipe. Maris Piper or King Edward if you’re in the UK. Any mealy potato you’d use for baked potatoes is ideal. Cook the potato however you like. I like to microwave mine in the skin until soft because it’s super quick and easy. It also draws water out of the potato rather than putting water in, like boiling does.

• Once the potato is cooked grate it on the fine side of a cheese grater. It’s best to allow it to cool a bit first!

Kneading kofta mixture

• Spend a bit of time kneading the kofta mixture. Use the heel of your palm to press the mixture into the worktop and away from you. We are creating a smooth-textured dough without a crumbly texture. This process is similar to kneading chhena (paneer) for sweets like Rasmalai and Rasgulla. It produces the perfect smooth and creamy finish.

• I spent about 5 minutes per portion, so 15 minutes kneading in total. It’s a great work out! I don’t recommend using a blender for this as it can overwork the mixture and ruin the texture of the kofta.

Frying kofta

• Heat the oil to 125°C/260°F on a cooking thermometer. It should be low enough to seal the kofta all around without browning too quickly. If you don’t have a cooking thermometer, drop one of the kofta into the oil – it should bubble around the outside very slowly.
  
• The kofta need to be fried very slowly until they turn golden. Each batch will take around 10 minutes. Keep them moving in the oil all the time for even browning. If the heat is too high the outside will brown too quickly and they will deflate as soon as they come out of the oil.
  
• I do not recommend baking or air frying the kofta.

Sauce/gravy

• Since we use tomato purée in the recipe, there is no need to strain the gravy after we blend it. I love the punchy tang of tomato purée in this recipe. Fresh tomatoes don’t even come close.
  
• Skimmed milk powder and fried onions will thicken the sauce beautifully in the absence of nuts. You can replace it with 8-10 cashews, soaked in boiling hot water for 30 minutes.
  
• Be sure to remove large whole spices like star anise and cinnamon from the onion masala before you blend it. They can ruin the colour!
  
• For a bright colour, slowly sizzle Kashmiri chilli powder in warm ghee or oil before adding the gravy mixture. It has a mild flavour and great colour. If you can find this, use half the amount of regular chilli powder and supplement with a teaspoon of paprika (not smoked paprika).

Can I make vegan Malai Kofta using this recipe?

I have not tried veganising this Malai Kofta recipe. I’d imagine quite a few significant changes would need to take place in order to make a vegan Malai Kofta with this recipe. I recommend checking out this Vegan Malai Kofta recipe by Nisha at Rainbow Plant Life.

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Is this recipe for Malai Kofta gluten free?

The kofta contain plain wheat flour. Feel free to swap this for rice flour or your favourite gluten-free baking flour. Use a gluten-free baking powder.

How to make Homemade Paneer

My recipe below is best made with Homemade Paneer. Although, if you don’t have time and want to use shop-bought, I’ll totally forgive you. Please do your best to find the softest paneer possible. Malai Paneer is perfect.

Melt-Away Malai Kofta recipe

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Melt-Away Malai Kofta

I call this creamy paneer kofta curry Melt-Away Malai Kofta simply because they melt away as soon as you put them in your mouth. Malai Kofta are the ultimate North Indian vegetarian curry recipe to dazzle friends and family. A celebration of rich flavours and warming spices.

Course Main Course

Cuisine Indian

Keyword celebration, curry, dinner party, kofta, north indian, paneer, party food

Prep Time 1 hour hour 20 minutes minutes

Cook Time 1 hour hour 10 minutes minutes

Total Time 2 hours hours 30 minutes minutes

Servings 6

Author Sanjana

Equipment

• Blender
• Large pan for cooking the sauce
• Kadai, work or large pan for deep frying
• Slotted spoon for deep frying

Ingredients

For the kofta:

• 225 g paneer, very well pressed homemade is best (recipe linked above)
• 100 g potato (any floury variety such as Maris Piper, King Edward or Yukon Gold) cooked, cooled, peeled and grated on the fine side of a grater
• 1 1/2 tbsp plain flour
• 1/3 tsp salt
• Baking powder same amount as two grains of rice
• Oil for deep frying any cooking oil

For the kofta curry:

• 2 tbsp oil
• 1 whole star anise
• 2 cm stick cinnamon or cassia bark
• 4 whole green cardamom pods
• 2 whole cloves
• 1 small piece black stone flower optional
• 2 onions finely diced (about 250g)
• 2 tbsp double concentrate tomato purée
• 2 large cloves garlic chopped
• 2 cm piece ginger grated
• 2 tbsp skimmed milk powder
• 250 ml water

To finish the Malai Kofta:

• 1 tbsp ghee or oil
• 1 tsp Kashmiri chilli powder
• Small pinch of saffron
• 3/4 tsp salt
• 1 tsp sugar
• 100 ml whipping cream (cooking cream)
• 1/4 tsp kasoori methi
• 1 tbsp chopped coriander leaves

Instructions

To make the kofta (see video for visual tutorial):

• Crumble your well-pressed homemade paneer onto a large plate or on a clean surface. it should feel dry and crumbly. If using shop bought paneer, you will need to grate it on the fine side of a grater.
• Add the finely-grated cooked potato, salt and baking powder. Work everything together using your hands and then sprinkle over the flour. Bring the mixture together to form a very rough mixture. It should bind to a sticky, but not wet dough. Divide it into three portions.
• Taking one portion of mixture at a time, begin to knead the dough on a worktop or clean surface. Use the heel of your palm to press the mixture into the worktop and away from you. We are creating a smooth-textured dough without a crumbles This process is similar to kneading chhena (paneer) for sweets like Rasmalai and Rasgulla. It produces the perfect finish.
• Spend a bit of time kneading the kofta mixture. I spent about 5 minutes per portion, so 15 minutes kneading in total. It's a great work out! I don't recommend using a blender for this as it can overwork the mixture and ruin the texture of the kofta.
• Bring the kofta mixture back together and begin to portion it out into approximately 13-15g portions. Don't make them any bigger than this as they will expand slightly in the oil. Roll each one with a little pressure between your palms. They should be perfectly smooth and without any cracks. You should have between 24-26 kofta.
• Heat enough oil to deep fry the kofta in a kadai or wok. Work in batches of 2-3 so the oil is not overcrowded. Heat the oil to 125°C/260°F on a cooking thermometer. It should be low enough to seal the kofta all around without browning too quickly. If you don't have a cooking thermometer, drop one of the kofta into the oil – it should bubble around the outside very slowly.
• Fry the kofta at this temperature. At no point should the oil temperature exceed 130°C/265°F. Agitate the oil around them, rather than directly moving the kofta at first. This will ensure they don't get knocked out of shape. The kofta need to be fried very slowly until they turn golden. Each batch will take around 10 minutes. Keep them moving in the oil all the time for even browning. If the heat is too high the outside will brown too quickly and they will deflate once they come out of the oil.
• Line a plate with kitchen towel. Lift out your fried kofta and drain on the plate. Repeat this process for your remaining batches of kofta. Note: It's okay if the kofta deflate very slightly on the surface. They will plump up again in the kofta curry later.

For the kofta curry:

• Heat the oil in a large pan. Add star anise, cinnamon or cassia bark, cardamom, cloves, black stone flower if using (I recommend it) and onions. Sauté over a medium-low heat for 8-10 minutes, until the onions turn soft and translucent but do not brown. Tip: Add the salt at this stage to help the onions cook quickly.
• Next, add the tomato purée and cook out for a further minute. Finally, add the ginger and garlic and cook for two minutes longer over a low heat. Allow this mixture to cool and then remove the whole star anise and cinnamon or cassia. Leave the other whole spices in.
• Once cool, transfer the mixture to a blender. Add the milk powder and water. Blend on the highest speed until very smooth. The sauce should be thick and very creamy.

To finish the Malai Kofta:

• Heat ghee or oil in a large pan set over a low heat. Add the Kashmiri chilli powder and allow it to sizzle for a few seconds before adding the blended kofta sauce. Stir well. Add saffron, sugar and cream (reserve a tablespoon for garnishing). Stir well and bring to a very gentle simmer.
• Add the fried kofta and mix gently to ensure they're covered. Place a lid on the pan and allow to heat through over a low heat for 4-5 minutes.
• Remove the lid and garnish with a swirl of cream, kasoori methi (rub between your palms first) and fresh coriander. Serve immediately with naan, paratha or rice.

Video

Notes

How to store leftover Malai Kofta

Pack any leftovers into an air-tight container. Refrigerate for up to 3 days. Reheat in a pan, adding water if sauce is too thick. Try not to stir too much to avoid breaking. Do not freeze.

To make Malai Kofta ahead of time

This can be made up to 3 days in advance. Keep the kofta and sauce separate until you’re ready to serve. At the last minute, bring the sauce to a gentle simmer (add water if necessary as it will thicken over time), add the kofta and simmer gently for 4-5 minutes as directed in the recipe above.

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Combine aromatic spices with a creamy cashew and tomato base, gently brown some butter in a pan and create the Makhani-style sauce of your dreams. This is the only way I’ll make Paneer Makhani from now on.

What is Brown Butter?

A wise friend once told me I must strive to be the best version of myself. I think butter has the same friend because along comes brown butter to blow our minds. It’s like regular butter but with a breathtaking glow-up.

Brown butter is richer and even more buttery tasting than its former self. A simple melt, stir and gentle simmer in a pan is all that lies between you and the best Paneer Makhani of your life.

The Maillard reaction

The process of cooking the butter to the point of golden toastiness causes a series of chemical reactions between amino acids and sugars from the lactose in butter. This is an example of a Maillard reaction.

Other examples of foods that under go this same miraculous transformation include toast, viennoiserie like croissants and pain au chocolat, toasted marshmallows, golden cookies, scones, roasted white chocolate and fried dumplings.

It’s a building block of flavour responsible for some of the most delicious foods we know.

How to make brown butter

1. Melt

Melt cubes of butter in a pan. Initially, the butter will be a pale, creamy colour.

2. Bubble & evaporate

Next, the water will begin to cook off, causing the liquid to spit and splutter as the fats and remaining water continue to interact. Large bubbles are visible on the surface. Now the butter will look yellow and erm… buttery.

3. Foam & caramelise

Prepare for a lot of foam. With the water now evaporated, the fats can now begin to caramelise. The pillowy sheet of foam is like a heavy raincloud on a sunny day. Underneath, the butter changing from yellow to amber.

Keep the butter moving the whole time to ensure it doesn’t brown too quickly and deeply. Remember, this is brown butter, not burnt butter.

4. Browning

Once the foaming begins to subside, you’ll notice a grainy sediment at the base of the pan. These are made up of caramelised milk solids, similar to what we see in ghee making. They are pure umami flavour: Salty, caramelised and slightly bitter.

Now keep an eye on your butter as it will reach brown butter nirvana in a matter of seconds. Let it go too far and you’ll have burnt butter. A deep, golden-syrup colour is ideal for this dish.

How to use brown butter to make Paneer Makhani

Instead of cooking our aromatics (ginger, garlic, etc) in regular butter or oil, we will use the umami-rich brown butter. Add a handful of aromatic spices, sweet, boiled cashews and tangy tomatoes.

The process of high-speed blending will cause the brown butter to emulsify into the sauce for a luxurious, silky finish.

I reserve a small amount of brown butter for drizzling on top. The salty hit of butter is out of this world.

Can’t I just use ghee?

You can use ghee but it won’t taste the same. Allow me to clarify (heh). The key difference between ghee and brown butter is that the latter incorporates the milk solids. I call them flavour sand! Brown butter is also cooked for longer, so offers greater nutty aromas.

What spices do we need for Brown Butter Paneer Makhani?

Kashmiri red chilli, green cardamom, coriander seeds, cumin seeds, turmeric and garam masala. That’s it.

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What kind of paneer should I use for Brown Butter Paneer Makhani?

The smooth and nutty flavours of this brown butter sauce are a delicious carrier for homemade paneer. The soft cubes simply melt in your mouth.

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The Best Homemade Paneer (Softest-Ever Cubes!)

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Having said this, if time isn’t something you have, you can certainly use shop-bought paneer. I recommend you cut the paneer and soak it in boiling water for 10 minutes before draining, patting dry and pan frying.

You can also add the paneer straight into the sauce without pan frying.

I like to create a golden crust on my homemade paneer cubes for texture and colour.

Brown Butter Paneer Makhani recipe

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Brown Butter Paneer Makhani

I thought I knew love, but then I met Brown Butter Paneer Makhani. Combine aromatic spices with brown butter and a creamy cashew-tomato curry.

Course Main Course

Cuisine Indian

Keyword cheese, curry, north indian, paneer, vegetarian

Prep Time 25 minutes minutes

Cook Time 30 minutes minutes

Total Time 55 minutes minutes

Author Sanjana

Ingredients

• 450 g paneer cubed
• 15 whole cashews
• 2-4 whole dried Kashmiri red chillies (I used 4 very mild ones)
• 4 green cardamom pods cracked
• 1/2 tbsp whole coriander seeds
• 1/2 tsp ground cumin seeds
• 1 small red onion cut into rough chunks
• 500 g tomato passata (sieved tomatoes)
• 500 ml water
• 150 g unsalted butter
• 1/2 tbsp grated fresh ginger
• 1 tbsp crushed garlic about 3 cloves
• 1 tbsp tomato purée (concentrated tomato paste)
• 1/4 tsp turmeric
• 1/2 tsp Kashmiri chilli powder
• 1 1/2 tbsp garam masala (recipe linked above)
• 100 ml whipping cream
• 1/2 tsp ground kasoori methi
• 2 tbsp agave or brown sugar
• 1/4 tsp ground green cardamom seeds
• 1 1/2 tsp salt

To garnish:

• 1 tbsp whipping cream
• 2 tbsp reserved brown butter
• 1/4 tsp kasoori methi
• 1 tbsp fresh coriander leaves

Instructions

To prepare the paneer:

• Heat 1-2 tbsp oil in a non-stick frying pan and pan-fry the paneer until lightly golden brown on all sides. Place on a plate lined with kitchen towel and set aside while you get on with the sauce.

For the brown butter makhani sauce:

• Place a heavy-based pan over a medium-low heat. Do not add oil. Dry-roast cashew nuts, dried Kashmiri chillies, the four whole cardamom pods, whole coriander seeds, cumin seeds and roughly-chopped onion. About 2-3 minutes.
• Add the tomato passata and 200ml water. Stir well and cover with a lid. Simmer over a medium-low heat for 10 minutes. Switch the heat off and remove the lid. Allow the mixture to cool.
• To make the brown butter, melt butter in a heavy-based pan. Keep the heat low to ensure the butter browns slowly and evenly, without burning. Cook, stirring constantly.
• The butter will go from being yellow, to having large bubbles, then foamy, and finally, a deeply golden colour, rather like golden syrup. Some foam will subside and there will be toasted milk solids at the bottom of the pan. No need to skim off any foam or sediment, this is brown butter, not ghee. The brown butter will smell incredibly buttery and nutty. This is a core building block of flavour in this curry. The process should take around 7 minutes from start to finish.
• Remove two tablespoons full of the brown butter from the pan and set aside. We will drizzle this on top of the finished curry.
• With the remaining brown butter still over a very low heat, add the crushed garlic, grated ginger, tomato purée, turmeric and Kashmiri chilli powder. Sauté for one minute and then switch the heat off.
• Stir in the garam masala and prepared tomato, nut and whole spice mixture and 200ml cold water to cool it down quickly for blending.
• Pile the mixture into a high-powered blender and grind until very smooth. Feel free to pass the mixture through a sieve afterwards for an extra-smooth sauce. Since we're using passata, I don't find this is necessary.
• Return the sauce to a pan and rinse the blender jar out with 100ml water to catch every last bit of sauce. Add this to the pan too. Keep the sauce over a low heat.
• Season with salt, agave or brown sugar to sweeten and mellow out the chilli heat, and ground cardamom seeds. Stir well. Finish with a swirl of cream and kasoori methi rubbed between your palms. Add the paneer, reserved brown butter and fresh coriander leaves if you like. Heat through and serve immediately with roti, naan or rice. I love this dish with tandoori roti.

Video

Notes

• Pan frying the paneer is optional. I like using homemade paneer for this dish which benefits from a slight crust to keep the pieces whole.
• If using shop-bought paneer, first cube it and soak the pieces in boiling water for 10 minutes. Drain, pat dry and use as they are or pan fry for the softest paneer curry.

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If you’re not a bread lover, this Shahi Paneer also pairs beautifully with rice, should you wish to opt for a simple curry and rice bowl for dinner.

Make it as a stand-alone hero dish, or as a spectacular addition to any North Indian-style thali.

What’s in Shahi Paneer?

There’s a world of different recipes for Shahi Paneer and everyone has their own favourite way of making it. My version is made with aromatic spices like cardamom, saffron and cloves, nuts, dried mango and butter-soft paneer.

What’s the difference between Shahi Paneer and Paneer Makhani, Paneer Butter Masala, etc?

Meme culture has made a joke out of the similarities between these dishes for years. Shahi Paneer, Paneer Butter Masala, Paneer Makhani, Paneer Tikka Masala, Paneer Lababdar, Kadai Paneer, Nawabi Paneer, the list goes on.

Some restaurants generally tend to serve one of the aforementioned paneer dishes.

However, many will serve them all. It’s when the menu lists 10 similar-sounding paneer dishes that brain melt occurs and choices become difficult.

Which one do you go for?

Of course, each restaurant will have its own takes on these dishes, but there are some subtle differences that can help identify one paneer dish from another. Here are a few of them:

Shahi Paneer

A right royal affair. Expect nuts, fruitiness, saffron, cardamom and copious amounts of cream. Khoya (milk solids) may even be added. Fewer tomatoes than its counterparts — the sauce is often more yellow than orange. Some preparations can also be white in colour.

Paneer Makhani

The clue is in the word “Makhani”. In Indian cookery, “makhan” refers specifically to white butter.

White butter is different to the more commonly-sourced yellow butter we use in our homes today.

It’s made from the “malai” or uppermost fatty layer of boiled and cooled milk, i.e. The cream.

This cream is churned clockwise and anti-clockwise to separate the whey and butterfat. What you’re left with is a white butter that is free from the same sodium and preservatives found in yellow butter.

However, the two types of butter are used interchangeably these days and are the reason why makhani dishes are so luxuriously silky.

Expect lots of tomatoes, mild spices and of course, a great deal of makhan or butter.

Paneer Butter Masala/Butter Paneer

Paneer Butter Masala is the yellow butter sister to Paneer Makhani. Again, the focus is on butter in this dish.

Usually yellow butter is used but each recipe and preparation will vary. The finished dish is a burnt orange colour, similar to makhani gravy.

Generally speaking, the spices are mild and the gravy is rich in tomatoes. The final tadka (tempering) is prepared in butter. Find my Paneer Butter Masala here.

Paneer Tikka Masala

True Paneer Tikka Masala should include *drumroll please* paneer tikka. That is, paneer that has been marinated in spices and grilled in a tandoor (for restaurants), oven or pan (if you’re cooking it at home).

After grilling, the tikka pieces are folded into a silky reddish-orange makhani-style sauce. Expect smokiness, sweetness and tangy tomato goodness. Find my Tofu Tikka Masala recipe here.

Finally, one thing all of these dishes have in common is that they are all typically finished with cream and kasoori methi (dried fenugreek leaves).

How to make vegan Restaurant-Style Shahi Paneer

Simply switch the paneer with medium-firm tofu, use oil instead of butter/ghee and finish with oat cream for a silky finish.

Since the bulk of the creaminess in my Shahi Paneer recipe comes from the cashews and almonds, it can easily be made vegan with delicious results!

Can I use something else in place of paneer or tofu?

Of course. Feel free to substitute any cooked vegetables or protein in place of the paneer in this recipe.

Indeed, some delicious options include: Cauliflower, pumpkin, courgette, mushrooms, turnips, chickpeas, white beans or tempeh.

Why do you use dried mango in your recipe?

Mughlai cuisine is rich in many ways. Hero ingredients include nuts, fruits, cream and spices. Most recipes for Restaurant-Style Shahi Paneer will include a sweetening element (often sugar) to balance the heat of the spices, and compliment the richness of the dish.

As dried fruits are such an integral part of recipes from India’s historical royal kitchens, it makes sense to include them.

My preferred options are either soft dried mango or apricots, for they lend sweetness as well as a subtle, yet welcome tang.

If you have neither of these options to hand, you can use the same measure of golden sultanas (not raisins), or simply add a tablespoon of sugar to the dish. I don’t use raisins as they will affect the colour of the Shahi Paneer.

How to make the most of your saffron

Make your saffron work harder. It’s expensive stuff and a little goes a long way if you try this nifty trick. Simply dry roast it in a pan or microwave it for 30 seconds.

This will make it brittle enough to grind into a powder. When you add this saffron to your dish, the colours will be a beautiful shade of sunflower, and the flavours as intense as can be.

How to make Shahi Paneer

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Restaurant-Style Shahi Paneer

Delicious, rich & creamy Shahi Paneer is a vegetarian food hero in North Indian cuisine. Scoop this curry up with flaky parathas or serve with basmati rice.

Course Main Course

Cuisine Indian

Keyword almond, cheese, curry, mughlai, north indian, paneer, shahi, vegetarian

Prep Time 30 minutes minutes

Cook Time 25 minutes minutes

Total Time 55 minutes minutes

Author Sanjana

Ingredients

• 450 g paneer cut into triangles or cubes

For the sauce:

• 10 cashews (30g)
• 10 almonds skins removed (30g)
• 3 tbsp chopped soft dried mango or apricots (60g)
• 1 tbsp butter, ghee or oil (I use butter)
• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 1/2 tsp fennel seeds
• 2 cloves
• 2.5 cm cinnamon stick
• 3 green cardamoms cracked
• 1 black cardamom
• 1 dried bay leaf
• 2 red chillies slit lengthways (use 1 if you prefer mild head)
• 1/4 tsp ground turmeric
• 2 red onions cut into wedges (150g)
• 2 large cloves garlic crushed
• 2 cm piece ginger grated
• 1/4 tsp turmeric
• 1 small pinch saffron 8-10 threads
• 4 tomatoes cut into wedges (300g)
• 1.5 tsp salt
• 250 ml water + 150ml extra

For the tempering:

• 1 tbsp butter
• 2.5 cm piece ginger julienned
• 2 tsp Kashmiri chilli powder
• 80 ml cream
• 1 tsp kasoori methi crushed
• 2 green cardamom pods seeds finely ground
• 2 tbsp chopped coriander leaves
• Saffron strands, dried rose petals, chopped coriander leaves and cream to garnish

Instructions

• Heat 1 tbsp butter, ghee or oil in a large pan. Add the whole spices (cumin seeds, coriander seeds, fennel seeds, cloves, cinnamon, green cardamom, black cardamom and bay leaf). Allow to sizzle for 20-30 seconds and then add the chillies, onions, ginger, garlic, nuts, apricot or mango pieces, tomatoes, saffron, turmeric, salt and 250ml water. Stir well and cover with a lid. Simmer on a medium-low heat for 10-15 minutes until everything is soft. Allow to cool down. Remove the bay leaf, black cardamom and cinnamon stick and discard.
• Blend the mixture until completely smooth and creamy. I use a NutriBullet and give it a good 60-90 seconds.
• Pass the mixture through a sieve to remove any unwanted skins and seeds from the tomatoes and spices. Add the remaining 150ml water to the blender jar and swish around to catch the rest of the sauce. Pass this through the sieve and into the sauce too.
• In the same pan, heat up the butter until melted and bubbling. Add the ginger juliennes, chopped coriander and Kashmiri chilli powder. Return the strained sauce to the pan and stir well. Fold in the paneer. Cover and cook over a medium heat for 5 minutes.
• Switch the heat off and stir in the cream, kasoori methi and ground cardamom.
• Serve hot, garnished with optional saffron strands, chopped coriander leaves, dried rose petals and cream.

Video

Notes

• Serve with laccha paratha, naan roti or rice.
• For Punjabi dhaba-style Shahi Paneer, reduce the sauce by half (simmer over a low heat, stirring often) until thick and creamy. Add the paneer along with an additional 2.5cm ginger juliennes. Heath through and serve. This thick-style is popular in roadside cafes and pair beautifully with roti or paratha for a rib-sticking vegetarian dinner.
• Leftovers can be kept in an airtight container and refrigerated for up to 3 days. Re-heat thoroughly before serving.
• This Shahi Paneer is suitable for freezing. Keep in an airtight and freezer-safe container for up to 3 months. Defrost at room temperature and heat through until piping hot. Freezing may affect the texture of the paneer. If you like, you can make the sauce and freeze, ready to add the paneer later.

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If you like Shahi Paneer, you’ll love this recipe for Tofu Tikka Masala

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No dish is an island

For me, “fusion” is not a dirty word when it comes to food. Often characterised as a slap-dash stab at innovation, the concept of “fusion” is all too frequently misunderstood in today’s food narrative.

As a British child of Kenyan and Tanzanian immigrants, both with Indian Gujarati ancestry, the concept of “fusion food” was deep-rooted in the meals I grew up with.

Over years, a mishmash of culinary principles became a cherished by-product of the complex history of South Asian settlers in East Africa.

This seemingly organic partnership is testament to the notion that food and food culture is permeable, shape-shifting and travels with us, regardless of man-made geographical borders.

We are what we eat

A pinch of Indian masala added to African staples like cassava, matoke, beans and maize is the comfort food my grandfather taught my father to cook.

While my Gujarati ancestors would have historically, never had access to many of the core ingredients we use today, these treasured dishes evolved with us and have ultimately carved a place in our cooking arsenal.

What we eat is as culturally diverse as we are.

Here’s my dad’s recipe for Crispy Potato Bhajia. They’re famous in our family.

What are crispy potato bhajias?

In short, bhajias are vegetables coated in a batter of gram flour and spices before being fried until crispy. They can be made with almost any vegetable. But potatoes are so lovely, aren’t they?

I’ve eaten hundreds in my time and I have to say, nothing outshines potato bhajias done well. They need to be super crispy on the outside, fluffy in the middle, light and absolutely not greasy.

What spices are used to make bhajia?

That really depends on your taste. The batter is a blank canvas. You can assume that most recipes include: chilli, ajwain, garlic and turmeric.

Restaurants and street vendors all have their own unique recipes and will probably never share their secrets with anyone.

Don’t worry though, I pestered my dad long enough to get him to show me how he makes his famous bhajia. No need to thank me.

The garlic

IMPORTANT! Use dried garlic powder in your bhajia. Once fried, dried garlic powder gives your bhajias incredible depth of flavour that fresh garlic cannot match.

How thinly should I slice the potatoes?

As thin as you can get them, without them being see-through! We’re not looking for paper thin slices here. 4-5mm is ideal. Use a sharp knife and slice them by hand, or use a mandoline to make light work of it

Once sliced, dunk your potato slices in a bowl of ice water to keep them from turning brown (and to remove excess starch).

How far in advance can I make crispy potato bhajia?

Fry them immediately before serving. They don’t wait around for anyone. Potato bhajias need to be eaten hot.

The magic is in the crispy batter and steamy potato middle. If you want to prep some of the recipe, make the batter a day ahead and keep it refrigerated.

You can also slice the potatoes a couple of hours ahead of time — just be sure to keep them in a bowl of ice water.

Are these crispy potato bhajias vegan?

Yes!

Are they gluten free?

My dad’s recipe isn’t gluten free but you can switch the plain flour in his recipe for any gluten-free flour blend and ensure your baking powder is a GF one. I’ve done this with great results!

Can I use the batter recipe to make other types of bhajia?

Absolutely! Experiment away. If potatoes aren’t your jam, try dipping any of the following in this batter to create the bhajias you love:

• Cauliflower
• Mushrooms
• Okra
• Raw banana (seriously amazing!)
• Onion rings
• Asparagus
• Spinach leaves (so crispy and delicious)
• Babycorn
• Karela (bitter melon)
• Pretty much anything else that can be battered and fried

How to serve crispy potato bhajias

With chai, always with chai. Proper kadak masala chai (strong, sweet tea with milk and lots of cardamom is my favourite).

They’re always popular when the weather is bad and all you want to do is cosy up indoors with a plate of belly-warming comfort food.

Wait, what about the chutney?

Don’t worry, I’ve got your back. I’ve included my dad’s signature hot and sour cucumber chutney (served cold) in the recipe below. It’s fresh, zingy and an utterly delicious contrast to the steaming hot bhajia.

Other types of chutney to serve with Bhajias

How to make Crispy Potato Bhajias

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Crispy Potato Bhajias

Crispy, spiced potato fritters are the most iconic of bhajias. Here’s a tried and true recipe that will leave you wanting more. Vegan & gluten free option.

Course Appetizer, Side Dish

Cuisine African, Indian

Keyword bhajias, fried, party food, potatoes, vegan

Prep Time 40 minutes minutes

Cook Time 20 minutes minutes

Ingredients

• 5 medium-sized potatoes about 600g, thinly sliced (I used a mandoline)

Ingredients for the batter:

• 450 g chickpea flour
• 100 g plain flour
• 1/4 tsp baking powder
• 1/2 tsp citric acid
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp ground ginger powder
• 1/2 tsp ground turmeric
• 1/2 tsp chilli powder
• 1/2 tsp ajwain seeds
• 1 1/2 tsp fine salt
• 2 tbsp sunflower or rapeseed oil
• 625 ml warm water
• 2 tbsp fresh coriander chopped
• 5 fresh ajwain leaves chopped (optional)
• 1 L sunflower or rapeseed oil for deep frying

For the chutney:

• 200 g cucumber roughly chopped
• 200 g ripe tomatoes roughly chopped
• 140 g peeled carrots roughly chopped
• 1 large clove garlic
• 50 g fresh coriander leaves and stalks
• 4 hot green chillies
• Juice of 2 lemons
• 150 ml water
• 1 tbsp sugar
• 2 tsp salt

Instructions

• Immerse the sliced potatoes in a large bowl filled with ice cold water. Set aside.

To make the batter:

• Place all the ingredients for the batter in a large mixing bowl except the water and mix all the ingredients together.
• Add the water, a little at a time to form a thin, crêpe-style batter, just thick enough to coat the potato slices.
• Rest the batter at room temperature for 30 minutes.
• Heat oil to 190°C/375°F in a large, deep pan.
• Dry a handful of potato slices in a clean tea towel. Ensure each slice is free from any water.
• Dip each slice in the batter and carefully slide into the hot oil. Fry until golden and cooked through, about 3-4 minutes. Try not to overcrowd the pan and work in small batches.
• Drain the bhajias on a plate lined with kitchen towel.

To make the chutney:

• Blend all the ingredients until coarsely pureed. You want it to be a little chunky.
• Keep the chutney in the fridge until you're ready to serve. This chutney is best served cold.

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If you like this, you’ll love these Homemade Pea & Potato Samosas

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For me, the Indian food of East Africa is some of the most delicious food that exists. There’s no shying away from scorching hot chillies and the tang of lemon. This combo seasons everything you eat, wherever you go and whatever you order. From raw mangos on the beach, to fire-roasted maize and fried cassava chips on the salty-aired streets, it’s the typical seasoning Kenya’s rustic coastal towns. I hope to visit India to enjoy street-style Pau Bhaji in its birthplace of Maharashtra, India, but my first experience of eating this iconic street dish was in Kenya, the home of my Indian immigrant grandparents.

Pau Bhaji is a great dish to make for big get-togethers. It’s easy to scale the recipe up to feed more, since the rolls (pav) are almost always shop-bought and making more curry (bhaji) simply requires doubling up the veggies and sliding in some more masala.

My Pau Bhaji masala is magic dust. Not only is it a beautiful blend for this buttery vegetable dish, it also makes daal more delicious and peps up any Pulao (Indian fried rice). I often make up a triple batch of the masala recipe below and store it in an airtight container for using in other dishes. For this recipe, just work with the measurements below and use it all in the Bhaji recipe. It might look excessive but trust me, your buttery veggies are crying out for some spice.

The beauty of Pau Bhaji is that you can use any vegetables you like, since they’re all getting mashed like crazy anyway. The most common ones are potatoes, cauliflower, peas and carrots. This also happens to be my favourite combination but feel free to add red peppers, aubergine and green beans if you like those. I typically add in some sweet potatoes for colour and sweetness without having to add sugar or food colouring. It’s very common for some street vendors to add red food colouring to their Bhaji for a rich appearance. I find a combination of tomato passata (sieved tomatoes), sweet potatoes, turmeric and Kashmiri chilli powder do a great job of giving my bhaji a deliciously-deep colour without having to do that. Use your judgment and add it if you like though.

This is one of those dishes where the garnishes are as important as the main component of the food itself. Don’t skip the lemon wedges, finely diced red onions, tomatoes and coriander topping. And don’t skip the extra butter on top either. It adds the special, indulgent touch that separates good Pau Bhaji from average Pau Bhaji. Nobody likes average Pau Bhaji.

Lastly, the bread must be soft, white and most importantly, cheap rolls. Don’t get fancy with artisan rolls from a French bakery. The rolls are going to get bathed in salty butter anyway (the best kind of bath, IMO). In the end, they’re a crispy carrier for spicy, melt-in-the-mouth vegetable lava and erm… even more butter.

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Melt-in-the-Mouth Butter Pau Bhaji

Slow cooked vegetable masala cooked with plenty of butter and served with fluffy buns. It’s no wonder Pau Bhaji is one of India’s most famous street food dishes.

Course Main Course

Cuisine Indian

Keyword curry, street food, vegetables, vegetarian

Prep Time 40 minutes minutes

Cook Time 1 hour hour

Servings 6

Author Sanjana

Ingredients

• 250 g potatoes boiled, peeled and roughly cubed
• 200 g cauliflower stalks removed and chopped
• 150 g sweet potato boiled, peeled and roughly chopped
• 100 g carrots peeled and finely diced
• 100 g peas
• 500 g passata
• 100 g salted butter + 50g for mashing in once cooked
• 2 dried bay leaves
• 1 large red onion finely diced
• 4 cloves garlic finely chopped
• 500 ml water
• Juice of 1 lemon
• 2 tsp salt

For the pau bhaji masala:

• 1 tbsp garam masala
• 2 tsp red chilli powder
• 1 tsp ground cinnamon
• 1 tsp ground fennel seeds
• 1 tsp ground coriander
• 1 tsp ground cumin seeds
• 1 tsp ground turmeric
• 2 cardamom pods seeds crushed

To garnish:

• 1 red onion finely diced
• 2 large vine tomatoes finely diced
• 50 g fresh coriander chopped
• Lemon wedges for serving
• 50 g salted butter
• Fresh chillies chopped (optional)

For the pau:

• 12 soft white bread rolls
• 100 g salted butter softened

Instructions

For the bhaji:

• In a small bowl, mix together all the ingredients for the pau bhaji masala. It will look like a lot but you will need to use it all, trust me.
• Melt the 100g butter in a large, heavy-based pan. Add the onions, bay leaves and salt and sauté until slightly browned, about 10 minutes. The salt will draw out moisture from the onions and help them to brown quickly.
• Add the garlic and sauté briefly, about 30 seconds. Next, add in the passata, cauliflower, cooked potatoes, cooked sweet potatoes, carrots, peas, pau bhaji masala and water. Give everything a good stir and cover with a lid. Cook over a medium heat for 20 minutes, stirring frequently. If it starts to dry out, add more water and continue to cook until everything is very tender.
• Switch the heat off and allow to cool for 5 minutes. Now, add the reserved 50g of butter, grab a potato masher and give everything a good mash until it resembles a coarse purée. Adjust the consistency by adding more water if necessary. It should be slightly runny, like lava. Add salt and lemon juice and continue to mash until well incorporated.
• Return the pan to the heat with the lid on and simmer over a low heat for 15-20 minutes.

To prepare the pau:

• Slather both sides of the rolls with butter and toast in a frying pan until golden all over.

Notes

Sprinkle the onions, tomatoes and coriander over the top of the pau bhaji. Serve with more onion, tomato and coriander, as well as extra butter, lemon wedges and the toasted pau. Chilli lovers can also top with chopped fresh chillies if they dare.

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Can you believe this little blog will be 10 years old this year? To all my new readers — welcome! I have absolutely no new year’s resolutions. Same old me, taking each day as it comes and enjoying every moment. See, nothing new.

Wanna see something that is new?

These Fried Chick’n Burgers are VEGAN!

Behold! The vegan burger dreams are made of. This giant panko-crusted vegan “chicken” fillet (or should I say chicken-less fillet) is the star of the show.

Nestled between the folds of a squishy sesame bun, it’s joined by fresh avocado, lettuce, red onions, tomatoes and a spicy vegan mayo. Limp fast food veggie burgers can step aside, for there’s a new wave of vegan burgers hitting our plates, shops and restaurants. Soy, gluten, pea and bean-based burgers and other meat substitutes are all on the rise and non-meat eaters have more choice than ever.

Say goodbye to grilled mushroom burgers

For me, a grilled mushroom between two buns has never hit the spot but thankfully, there’s so much more out there now. I’m not even sure why grilled ‘shrooms are classed as a burger patty.

Vegan Fried Chick’n Burgers – What you need to know

Now let’s get straight to business. It’s full disclosure time. This is by no means a quick and easy recipe. It’s a labour of love and like with all good things, you must have patience and be prepared to wait. I think a burger this spectacularly juicy, fresh and nutritious is worth said wait. Although, I’ve found that if you break the steps down and tackle one bit at a time, it’s much easier. Making the vegan “chicken” is what takes the most time.

I’m a huge fan of chickwheat which is a high-protein wheat meat made with vital wheat gluten, tofu and white beans. Once a “dough” is made, it’s wrapped in foil, pressure cooked and left to rest. The result is a slab of textured, shreddy chickenless chicken that’s so flavoursome and versatile. I make big batches and freeze it so it’s always on hand for dishes like Vegan Butter Chick’n Curry, stir fries, tacos and Vegan Hariyali “Chicken” Drumsticks.

Big thanks to these guys…

I first heard about Chickwheat via The Seitan Appreciation Group on Facebook and Lacey Siomos of the Avocados and Ales blog. With vegan diets on the rise, seitan and other meat substitutes like this chickwheat are becoming widely recognised these days and vegan or not, I think it’s brilliant for those who’d like a varied choice. You were lucky to get a frozen bean burger when I was growing up in the 90s and 00s. Times are changing for the better when it comes to food options, culinary innovation and an open mindedness towards alternative diets.

As much as I like the convenience of shop bought, there’s nothing better than being able to customise your own flavours by making your own vegan meat subs at home. I order my vital wheat gluten online (Buy Whole Foods Online do a great one if you’re UK based – try Amazon if you’re not) and my chicken-style stock/seasoning of choice is Massel and Schwartz but you can use any. If you’re vegan or are cooking for vegans, read the ingredients to make sure the one you choose is suitable.

What if I don’t have a pressure cooker?

If you don’t have a pressure cooker for making the chicken, you can use a large saucepan with a lid and gently simmer (not boil) for 2 1/2 hours. An instant pot is also a great option – cook on high for 35 minutes. A stand mixer with a dough hook attachment is essential for this recipe. If the dough is not kneaded enough, you’ll end up with more of a spongy texture without the desired “pulled” effect. Knead the dough long and hard and keep an eye on your mixer to ensure it doesn’t wiggle across the countertop — they can shift fast! I wrap it tightly in foil to make sure the chicken doesn’t expand too much during the cooking process. We want it nice and compact.

What if I don’t want to use foil?

You could also use cheesecloth or muslin and string if you’re not keen on using foil, although it is a little messier. Be sure to wrap it tightly for a good shape and to stop the water leaking in. To sum up, It’s the long kneading, tight wrapping and long cooking that gives the chicken its perfect shreddy texture.

The perfect breadcrumbs

Panko are my coating of choice because I like the crunch you get with larger breadcrumb pieces. Switch in regular breadcrumbs if that’s what you have. You’ll need to dust the fillets in plain flour and batter of dairy-free yoghurt and chickpea flour first — this will help the breadcrumbs adhere well. It’s messy but fun and kids will love helping with this part! Feel free to customise the burger toppings to your taste; a slice of melty vegan cheese, wafer-thin pickles and a smidge of mustard or barbecue sauce is also a good idea. I’ve also been known to throw in a few jalapeños for a big chilli kick.

Ingredients you’ll need for these Vegan Fried Chick’n Burgers

• Seitan chicken fillets (try my epic homemade recipe below or use shop bought)
• Burger buns
• Panko breadcrumbs
• Chicken seasoning (I use garlic and chilli) – make sure it’s vegan
• Soy yoghurt
• Chickpea flour
• Oil
• Lettuce
• Avocado
• Red onion
• Tomato
• Hot sauce
• Vegan mayo
• Fries, to serve

How to make Vegan Fried Chick’n Burgers

How to make vegan chick’n for these burgers

Follow the recipe below to make your own vegan chicken (chick’n) at home. Once the cooked seitan is cold and rested, slice it into fillets for your burgers.

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Vegan Seitan Chicken (Chick’n)

Perfectly succulent meat-free chick'n made using tofu and beans. This recipe is worth the effort and makes lots of high-protein seitan chicken for curries, stir fries, burgers and more.

Course Main Course

Cuisine American, Asian

Keyword beans, seitan, tofu, vegan

Prep Time 40 minutes minutes

Cook Time 40 minutes minutes

Total Time 1 hour hour 20 minutes minutes

Servings 10

Author Sanjana

Equipment

• Pressure cooker
• High-powered blender

Ingredients

• 300 g extra-firm tofu
• 400 g tin any white beans inc. liquid from tin such as haricot
• 150 g vital wheat gluten
• 150 ml cold water
• 2 tbsp nutritional yeast
• 2 tsp white miso paste or MSG optional
• 1 1/2 tsp salt or 1 vegan chicken-style stock cube (such as Massel)
• 3 tbsp sunflower or vegetable oil

Instructions

• In a high-powered blender, combine the tofu, haricot beans in their liquid, miso paste (or msg), salt, nutritional yeast, oil and water until you have a smooth paste.
• Add the vital wheat gluten to the bowl of a stand mixer fitted with the paddle attachment. Add the tofu mixture and mix on a low speed until the two come together in the form of a dough.
• Switch the paddle attachment to a dough hook and mix on a medium/high speed for 10-12 minutes. Stay close by as the mixer may shuffle across the counter top as the dough is tough to work. You’ll also need to be very careful your mixer’s motor doesn’t burn out. This kneading of the dough is crucial in developing the gluten and proteins in the seitan and shouldn’t be skipped. The longer and harder you work it, the more fibrous and chicken-like the final product will be.
• Once your seitan has been kneaded long and hard, remove it from the mixer and cut it in half. Wrap each “loaf” very tightly in 3-4 layers of heavy-duty foil. You want it to be nice and compact inside to stop it expanding inside as this will promote sponginess rather than the shreddable texture we’re after. The multiple layers of foil will also stop water getting inside. 
• Next, fill a pressure cooker with plenty of water (about 3/4 of the way full) and bring to a boil. Carefully drop your seitan into the cooker and put the lid on. Cook on a medium/high heat for 40 minutes. Once the time is up, switch off the heat and leave it to cool completely.
• Once cool, remove the seitan parcels from the cooker and refrigerate for at least 8 hours or up to 48 hours.
• Unwrap and check out that amazing texture when you pull it apart. Your seitan is now ready to use in your favourite vegan chicken recipe.

Notes

• I wouldn’t recommend making this recipe by hand as your arms might threaten to fall off. Even Arnold Schwarzenegger would struggle, seriously. Having said this, you can create seitan kneading by hand – it will not however, have a shreddable, “pulled” quality and you’ll finish up with a spongy end product instead. It’ll still taste good but probably won’t fool your meat-eating friends.
• If freezing the seitan chick’n, keep it in an airtight container and use within 3 months.

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Vegan Fried Chick’n Burgers

Vegan Fried Chick'n Burgers: The veggie burger dreams are made of. A giant “chicken” fillet inside a squishy bun, with avocado, lettuce & spicy vegan mayo.

Course Main Course

Cuisine American

Keyword barbecue, burger, party food, seitan, tofu, vegan

Cook Time 40 minutes minutes

Total Time 40 minutes minutes

Servings 4

Author Sanjana

Ingredients

For the crispy coating:

• 200 g panko breadcrumbs
• 2 tsp chicken seasoning (I use garlic, chilli and thyme)
• 100 g dairy-free yoghurt
• 2 tbsp chickpea flour
• 1.5 L Oil to deep fry I use sunflower oil

For the burgers:

• 4 burger buns
• 100 g fresh gem or iceberg lettuce shredded
• 1 ripe avocado sliced
• ½ red onion peeled and cut into rings
• 1 ripe vine tomato thinly sliced
• 2 tbsp hot sauce I use Frank's
• 4 tbsp vegan mayo I use Hellman's

Instructions

For the crispy chick'n fillets:

• Cut the chicken-style seitan into four fillets the size of your burger bun. Save any offcuts for another recipe (it freezes really well).
• Whisk together the dairy-free yoghurt (I use soy yoghurt) with the chicken seasoning and chickpea flour. Coat all the fillets well and then roll each one in the panko breadcrumbs. Arrange on a tray and place the tray into the freezer for 5 minutes.
• Cut the chicken-style seitan into four fillets the size of your burger bun.
• Remove the fillets from the freezer and carefully deep fry, two at a time for 2-3 minutes until golden and crispy all over. Remove with a slotted spoon and drain on kitchen paper.

To build the burgers:

• In a small bowl, mix together the hot sauce and vegan mayo.
• Slice the burger buns and spread the spicy mayo inside. Add lettuce, chick'n fillets, onions, tomatoes and avocado. You can also add a slice of vegan cheese if you like.
• Serve immediately with crispy French fries.

Notes

• To make ahead, simply freeze the breadcrumbed fillets in an airtight container and fry or bake before serving. Always cook from frozen.
• You can bake the burgers but they won’t be as crispy as the fried version. Spray with cooking oil and bake in a hot oven for 20 minutes. The frozen fillets will take 35 minutes if cooking from frozen.

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I’m making Khichdi, Gujarati style, like how they eat it on the farm in my ancestral home of Porbandar. It’s served with Gujarati Lasan ni Chutney, a blow-your-socks-off garlic and chilli preserve, and a cold glass of Chaas (salted buttermilk with roasted cumin). This is the comfort food every Gujarati has precious memories of growing up. The porridge-like consistency of a ghee-beaten rice and lentil mishmash was usually the first solid food we ever ate as toothless babies and our fondness for it stayed with us right through to adulthood. It became a familiar and nostalgic comfort blanket for the belly.

Loaded with hearty goodness and family tradition, Khichdi was and (still is) regarded as being every doting Gujarati mother’s nourishment of choice for her child.

My recipe uses salt but feel free to omit it or reduce the amount for weaning. Just a few weeks ago, I prepared a salt-free version for my 6-month old and he gobbled it up with gusto. It was his first real taste of food, as it was mine 29 years ago.

Unlike other regional variations of the dish, Gujarati Khichdi is subtle and gently spiced but still creamy with ghee or butter. It’s not pilau or biryani and traditionally, Khichdi is not loved for its long, separate grains you strive to achieve with other rice dishes. Think risotto. It’s a stodgy, filling rice and lentil porridge with or without a blend of spices depending on the regional style and interpretation you choose.

I like to use dried, split mung beans with the husks on (mung daal chilla) but you can also use the skinned yellow variety of mung daal if you prefer. As far as spices go, turmeric, asafoetida and black pepper are all that’s needed.

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Village-Style Gujarati Khichdi

Unlike other regional variations of the dish, Gujarati Khichdi is subtle and gently spiced but still creamy with ghee or butter. It’s not pilau or biryani and traditionally, Khichdi is not loved for its long, separate grains you strive to achieve with other rice dishes. Think risotto. It’s a stodgy, filling rice and lentil porridge with or without a blend of spices depending on the regional style and interpretation you choose.

Course Main Course, Side Dish

Cuisine Indian

Keyword gujarati, lentils, rice, turmeric

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings 6

Ingredients

• 125 g basmati rice
• 125 g dried split mung beans (the kind with the husks left on)
• 600 ml hot water
• 1/4 tsp turmeric
• 1/8 tsp asafoetida
• 1 tsp salt
• 100 g butter or ghee
• 1 tsp freshly-ground black peppercorns

Instructions

• Combine the rice and dried split mung beans. Wash them in cold water several times and then place them in a pan that has a tight-fitting lid.
• Add the water, turmeric, asafoetida and salt. Stir and bring to the boil. Place the lid on the pan and reduce the burner to low. Cook for 25 minutes or until all the water has been absorbed and the khichdi is tender.
• Next, add in the butter and black pepper and beat the khichdi with a wooden spoon for a minute until creamy and porridge-like in consistency.
• Serve with more butter or ghee and Gujarati Lasan ni Chutney (optional but delicious).
• You can also cook the khichdi in a pressure cooker. Follow the same method and cook for 10 minutes. Allow to cool slightly before opening the cooker and beating in the butter and black pepper.

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“Hariyali” refers to the beautiful shamrock green colour of the marinade. My recipe puts a glut of coriander and mint to good use and the tandoori-style drumsticks pair perfectly with salad and freshly-made Indian flatbreads like naan, paratha and chapattis.

Even though the marinade is packed full of big, punchy flavours, the spicing is simple using lots of ginger, chillies and garlic. Cashews and coconut yoghurt give the super green marinade body so that it clings on the the “chicken” drumsticks with ease. Both vegetarians and meat eaters will be able to dig in to these party-ready vegan drumsticks so they’re a great option for big gatherings.

I like to keep batches of vegan seitan chicken in the freezer. I make shreds, pieces, loaves and drumsticks so I can quickly whip some out and marinate them or pop them straight into curries, stir fries and noodles.

Traditionally, Hariyali Chicken is a mouth-watering appetiser which is popular in Northern India and is best enjoyed with red onions or kachumber (a mix of red onions and tomatoes) and chutneys. I like to top them with a handful of juicy pomegranate seeds for a burst of freshness.

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Vegan Hariyali “Chicken” Drumsticks

Hariyali refers to the beautiful shamrock green colour of the marinade. My recipe puts a glut of coriander and mint to good use and the tandoori-style drumsticks pair perfectly with salad and freshly-made Indian flatbreads like naan, paratha and chapattis.

Course Appetizer

Cuisine Indian

Keyword marinade, seitan, vegan

Prep Time 1 hour hour

Cook Time 1 hour hour 10 minutes minutes

Total Time 2 hours hours 10 minutes minutes

Servings 4

Author Sanjana

Ingredients

For the vegan “chicken drumsticks”:

• 300 g extra-firm tofu drained
• 1 400 g tin haricot beans inc. the liquid from the tin (you can also use any other white beans, such as cannellini beans or butter beans)
• 150 g vital wheat gluten I buy mine on Amazon
• 150 ml cold water
• 2 tbsp nutritional yeast
• 2 tsp white miso paste
• 1 tbsp light soy sauce
• 1 tsp fine salt
• 3 tbsp sunflower or vegetable oil

You will also need:

• 10 flat wooden lollipop sticks
• Kitchen foil

For the hariyali paste:

• 120 g fresh coriander
• 50 g fresh mint
• 2 thin green chillies
• 3 tbsp coconut yoghurt
• 8-10 cashews
• 1- inch piece ginger
• 2 cloves garlic
• 1 tbsp sunflower oil
• Juice of 1/2 a lemon
• 1 tsp salt
• 2 tsp agave nectar

Instructions

• In a blender, combine the tofu, haricot beans in their liquid, miso paste, soy sauce, salt, nutritional yeast, oil and water until you have a smooth paste.
• Add the vital wheat gluten to the bowl of a stand mixer fitted with the paddle attachment. Add the tofu mixture and mix on a low speed until the two come together in the form of a dough.
• Switch the paddle attachment to a dough hook and mix on a medium/high speed for 10-12 minutes. Stay close by as the mixer may shuffle across the counter top as the dough is tough to work. You’ll also need to be very careful your mixer’s motor doesn’t burn out. This kneading of the dough is crucial in developing the gluten and proteins in the seitan and shouldn’t be skipped. The longer and harder you work it, the more fibrous and chicken-like the final product will be. I wouldn’t recommend doing it by hand as your arms might threaten to fall off. Even Arnold Schwarzenegger would struggle, seriously. Having said this, you can create seitan kneading by hand - it will not however, have a shreddable, “pulled” quality and you’ll finish up with a spongy end product instead. It’ll still taste good but probably won’t fool your meat-eating friends.
• Once your seitan has been kneaded long and hard, remove it from the mixer and divide it into 10 equal pieces. Wrap each piece around a wooden lollipop stick into a drumstick-like shape. Next, wrap each “drumstick” very tightly in 2-3 layers of heavy-duty foil, trying to maintain the shape as well as possible. You want it to be nice and compact inside to stop it expanding inside as this will promote sponginess rather than the shreddable texture we’re after. The multiple layers of foil will also stop water getting inside.
• Next, fill a pressure cooker with plenty of water (about 3/4 of the way fuland bring to a boil. Carefully drop your drumsticks into the cooker and put the lid on. Cook on a medium/high heat for 45 minutes. Once the time is up, switch off the heat and leave it to cool completely. If your pressure cooker is too small to hold all 10 drumsticks, you'll need to cook them in two batches. In any case, keep the cooking time the same.
• Once cool, remove the seitan drumsticks from the cooker and refrigerate for at least 8 hours or up to 48 hours.
• Unwrap and check out that amazing texture when you pull it apart. Your seitan is now ready to marinate.
• To make the marinade, combine all the ingredients except the coconut yoghurt in a blender and blend until completely smooth.
• Transfer to a large bowl and stir the coconut yoghurt in. This will ensure the marinade doesn’t become too runny.
• Add the cold vegan chicken drumsticks and carefully coat each one in the marinade.
• Cover with cling film and refrigerate for at least 30 minutes. You can also prepare this 24 hours in advance.
• Heat a griddle pan until smoking hot. Place the vegan chicken drumsticks on the griddle pan and cook each side until you have charred grill marks all over. Serve with red onion rings and scatter with pomegranate seeds and more coriander.

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I get such a sense of satisfaction from emptying the fridge of the last of the vegetables. Knowing we’ve used up every last bit of fresh food without throwing anything out fills me with all the good feelings.

A rogue carrot, a handful of mushrooms and a glut of peppers bought two weeks ago. They all have their uses.

Vegan Kadai Tofu & Vegetables: A zero-waste recipe

Food waste is such a huge problem today and it makes no sense because there are also so many people struggling to feed themselves and their families.

Along with supermarkets and food manufacturers, we’re all responsible for ensuring we do what we can to cut down on the amount of food we toss in the bin.

Tesco have recently announced they will stop printing Best Before dates on some fruit and veg products which is a great start.

Having worked on a number of food TV shows in the past, I’ve seen an immense amount of (perfectly good) food being thrown in the bin. It’s just a sad thing to see.

How to make Homemade Kadai Masala

Along with Pau Bhaji and Biryani, my other raid-the-fridge dinnertime favourite is this Kadai Tofu and Vegetables.

You can make it with pretty much any veg you have in the fridge and it tastes like a restaurant-quality Kadai dish.

The flavour comes from the coriander seed, fennel seed and black peppercorn Kadai masala. It’s the star of the show.

What veg can I add to Vegan Kadai Tofu & Vegetables?

Mixed peppers, mushrooms, spring onions and red onions are all great. However. , you could also use squash, cauliflower, potatoes, asparagus or mixed root vegetables. Anything goes.

Can I make adapt this recipe to make Kadai Paneer?

For a vegetarian but non-vegan option, you could swap the tofu for paneer or even halloumi if that’s what you have. It will work with any non-melting cheese.

Other ways to customise this recipe

I’ve also tried it with soya chunks and it turned out great. Adding all the veggies at the same time and cooking them very briefly on a high heat. This ensures they stay deliciously crunchy but with that smoky, charred flavour you’d expect from a restaurant-style Kadai dish.

If you prefer your veggies tender, you can cook them a little longer. I add my chillies whole so I can pop them in my plate but the rest of the family can avoid them if they don’t want theirs too hot.

How to serve Kadai Tofu & Vegetables

Serve this dish hot with soft chapattis/phulkas, jalebi paratha or simply with jeera rice, salad and a cooling cucumber raita.

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Kadai Tofu & Vegetables

Serve this dish hot with soft chapattis/phulkas, jalebi paratha or simply with jeera rice, salad and a cooling cucumber raita.

Course Main Course, Side Dish

Cuisine Indian

Keyword masala, tofu, vegan, vegetables

Servings 4

Ingredients

For the kadai masala:

• 2 tbsp whole coriander seeds
• 1 1/2 tsp fennel seeds
• 1/2 tsp black peppercorns
• 2 tsp kasoori methi

For the curry:

• 300 g firm tofu cut into cubes
• 3 tbsp cornflour
• 2 tbsp rapeseed oil
• 1 tsp cumin seeds
• 2 whole green chillies
• 2 large tomatoes cut into large chunks
• 1 tsp Kashmiri red chilli powder
• 2- inch piece ginger julienned
• 2 large red onions cut into 3cm wedges
• 3 peppers cut into 3cm wedges
• 5 spring onions trimmed and quartered
• 100 g button mushrooms wiped clean and sliced
• 1 tsp garam masala
• 1/2 tsp turmeric
• 1 1/2 tsp salt
• A few sprigs of fresh mint to garnish

Instructions

For the kadai masala:

• Toast all the ingredients in a dry frying pan until aromatic, about 2 minutes. Transfer to a spice grinder or a pestle and mortar and grind to a coarse powder. Set aside.

For the curry:

• Heat 2 tablespoons of oil in a non-stick pan. Toss the tofu cubes in cornflour and carefully slide them into the pan. Cook on all sides until golden. Remove from the pan with a slotted spoon and set aside.
• Heat the remaining oil in the same pan and add the cumin seeds, ginger and chillies. Allow to sizzle briefly and then add all the vegetables, 3/4 of the kadai masala, garam masala, turmeric and salt. Stir fry over a high heat until slightly charred in places, about 5 minutes.
• Add the tofu and toss to combine. Serve immediately with the remaining kadai masala sprinkled over the top. Garnish with fresh mint.

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If you like this, you’ll love my recipe for Tofu Tikka Masala

Love Sanjana

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The shrill pitter patter of the mung beans being poured into a bowl and the swoosh and clatter of them being washed and rinsed reminds me of waves lapping the shore at Bamburi Beach, Mombasa. It’s a place where I’ve had a bucket load of happy food memories.

First the mung beans bloom; They’re fat and full of water. Next, their sage skins crack and reveal the creamy white of the inside, rather like Japanese Kintsugi. After a few days and minimal TLC the mung beans begin to sprout delicate tendrils which get longer over the span of 24 hours. Full of goodness and earthy crunch, the mung beans are ready to eat.

Make your own sprouted mung beans by washing them and soaking for 24 hours. Once they’re plump, drain the water from them and scatter them into a colander lined with kitchen paper. Cover with another piece of kitchen paper and leave them for 48 hours, trickling a little water on the top piece of kitchen paper after the first 24 hours. Keep them on the countertop at room temperature. After 72 hours, they will be ready to eat. You can store them in the fridge for 24 hours.

You can pack the sprouted mung beans into lunchboxes, toss them through salads, stir-fry them with spices or eat them straight up with a spoon. I like to pack some protein into my breakfasts and my go-to ingredients to do this are sprouted mung beans, tofu, cheese and edamame. This dish puts sprouted mung beans to good use.

My lightly stir-fried vermicelli noodles are tossed with sprouted mung beans, crackled mustard seeds, curry leaves, chillies and turmeric for a big, punchy breakfast number you’ll cook again and again. Transform it into a filling lunch or dinner with the addition of pan-fried tofu.

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Sprouted Mung Bean Breakfast Noodles

My lightly stir-fried vermicelli noodles are tossed with crackled mustard seeds, curry leaves, chillies and turmeric for a big, punchy breakfast number you’ll cook again and again. Transform it into a filling lunch or dinner with the addition of pan-fried tofu.

Course Breakfast, Lunch, Main Course

Cuisine Indian

Keyword noodles, pasta, stir fry, vegan

Prep Time 25 minutes minutes

Cook Time 25 minutes minutes

Total Time 50 minutes minutes

Servings 4

Author Sanjana

Ingredients

• 150 g sprouted mung beans
• 350 g vermicelli noodles
• 2 medium carrots peeled into ribbons with a vegetable peeler
• 2 tbsp oil
• 2 tsp black mustard seeds
• 10-12 curry leaves
• 1/4 tsp asafoetida
• 2-3 dried red chillies
• 3-4 fresh green chillies
• 1 medium onion diced
• 1/2 tsp turmeric
• 1 tsp salt
• 2 tbsp fresh coriander to garnish

Instructions

• Cook the vermicelli according to the package instructions. Drain and set aside.
• Heat the oil in a large, non-stick pan. Add the mustard seeds and allow them to crackle. Add in the asafoetida, curry leaves (stand back, they will splutter), fresh and dried chillies. Sauté momentarily and then add the onion. Cook the onion until translucent.
• Next, add in the sprouted mung beans, carrots, turmeric and salt. Stir-fry for 4-5 minutes.
• Finally, add in the cooked vermicelli noodles and toss to combine. Garnish with fresh coriander.

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