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		<title>Palak Patta Chaat (Crispy Spinach Chaat)</title>
		<link>https://staging.sanjanafeasts.co.uk/2020/08/palak-patta-chaat-crispy-spinach-chaat/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2020/08/palak-patta-chaat-crispy-spinach-chaat/#respond</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 09:29:45 +0000</pubDate>
				<category><![CDATA[Dinner Party Favourites]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Sharing Plates]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Starters/Appetizers]]></category>
		<category><![CDATA[Street Food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[bhajiya]]></category>
		<category><![CDATA[chaat]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/blog/?p=22398</guid>

					<description><![CDATA[<p>Palak Patta Chaat (Crispy Spinach Chaat) is an Indian street food &#38; easy vegan &#38; gluten-free appetizer. Spinach leaves with a monsoon of Mumbai chaat faves. Masala yoghurt, red, green and tamarind chutneys, onions, tomatoes and crunchy sev are all crowd-pleasing toppings. These snack-tastic fried spinach leaves get more addictive with every bite! If you&#8217;re &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2020/08/palak-patta-chaat-crispy-spinach-chaat/">Palak Patta Chaat (Crispy Spinach Chaat)</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Palak Patta Chaat (Crispy Spinach Chaat) is an Indian street food &amp; easy vegan &amp; gluten-free appetizer. Spinach leaves with a monsoon of Mumbai chaat faves.</p>



<p>Masala yoghurt, red, green and tamarind chutneys, onions, tomatoes and crunchy sev are all crowd-pleasing toppings. These snack-tastic fried spinach leaves get more addictive with every bite! If you&#8217;re a lover of crispy nachos, try this Indian-style chaat.</p>



<div class="embed-youtube">
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</div>



<h2 class="wp-block-heading">What is Palak Patta Chaat (Crispy Spinach Chaat)?</h2>



<p>This recipe begins with spinach, lots of spinach. Each leaf is dipped in a batter of chickpea flour (besan), rice flour and spices before getting deep fried.</p>



<p>Once crispy all over, the spinach bhajiya (fritters) are spread out on a tray or plate.</p>



<p>Now for the fun part: A tumble of red onions and tomatoes. Then a smatter of various hot and sour chutneys made with fresh herbs, fruits and spices. Cold sweet and savoury yoghurt drizzle goes on top.</p>



<p>Finally, sev (chickpea flour noodles), fresh coriander leaves and optional chaat masala. This dish really is a celebration of spinach.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img fetchpriority="high" decoding="async" width="819" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/IMG_8899-819x1024.jpg" alt="Spinach Chaat - Indian Street Food Appetizer recipes" class="wp-image-22404" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8899-819x1024.jpg 819w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8899-240x300.jpg 240w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8899-768x960.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8899-1229x1536.jpg 1229w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8899.jpg 1638w" sizes="(max-width: 819px) 100vw, 819px" /></figure></div>



<h2 class="wp-block-heading">What else can I add to my Chaat?</h2>



<p>If the aforementioned toppings aren&#8217;t enough to set your taste buds alight, you can also throw on some fresh pomegranate, mint leaves and fresh chillies. It really is a flavour free for all. Indeed, I&#8217;ve been known to scatter over some crushed potato chips.</p>



<div class="wp-block-mv-video"><div class="mv-video-target mv-video-id-rsvdxjxzuj6rhogeyiwh" data-video-id="rsvdxjxzuj6rhogeyiwh" data-ratio="" data-volume="70"></div></div>



<h2 class="wp-block-heading">How do you eat Chaat?</h2>



<p>Depending on the style of chaat, you can either use your hands, a spoon or fork. Generally speaking, eating with your hands is commonplace but if the chaat is drenched in chutneys and yoghurt, grab yourself a spoon.</p>



<p>I&#8217;m actually a firm believer of going in face first. Just kidding. I like to use my hands, nachos style. I pick them up, scooping up as many toppings as you can, sort of like a spinach-leaf surf board riding some deliciously-gnarly waves.</p>



<h2 class="wp-block-heading">How many different types of Chaat are there?</h2>



<p>Hundreds. Chaat is one of those dishes that is has consistency as well as uniqueness. You can prepare Chaat from almost any base ingredient: Think crispy bhajia (fritters), vada, fried dough, dumplings, noodles, fruit and many more things. Each of Chaat is both unique, yet familiar all at once.</p>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/IMG_8895-683x1024.jpg" alt="Palak Patta Chaat" data-id="22400" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/IMG_8895.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/?attachment_id=22400" class="wp-image-22400" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8895-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8895-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8895-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8895-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8895.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/IMG_8898-683x1024.jpg" alt="Mumbai Street Food Easy Palak Patta Chaat Vegan Recipe" data-id="22403" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/IMG_8898.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/?attachment_id=22403" class="wp-image-22403" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8898-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8898-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8898-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8898-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8898.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li></ul></figure>



<p>The familiarity of chaat comes from the toppings. Almost all will have some sort of yoghurt, chutney, onion and tomato combination (not the fruit ones). Sometimes a sprinkle of chaat masala if it&#8217;s available. If not chaat masala, a pinch of black salt (kala namak) and roasted cumin seed powder.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="600" height="900" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/Copy-of-Copy-of-vegan-3.png" alt="Palak Patta Chaat - Crispy Spinach Chaat recipe" class="wp-image-22414" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Copy-of-Copy-of-vegan-3.png 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Copy-of-Copy-of-vegan-3-200x300.png 200w" sizes="(max-width: 600px) 100vw, 600px" /></figure></div>



<h2 class="wp-block-heading">What are the different types of Chaat?</h2>



<p>While practically anything can be a chaat, some of the most popular chaats of India are:</p>



<ul><li>Aloo Chaat (with fried potato cubes)</li><li>Samosa Chaat (with erm&#8230; samosas)</li><li>Papdi Chaat (with fried strips of shortcrust dough)</li><li>Sev Puri Chaat (same as above but with fried chickpea flour noodles)</li><li>Dahi Puri Chaat (mini pastry shells filled with boiled potatoes and lentils and lots of seasoned yohurt)</li><li>Channa Chaat (with chickpeas)</li><li>Kachori Chaat (similar to samosa chaat but with a stuffed shortcrust round. Fillings usually include, but aren&#8217;t limited to peas, daal and onions).</li><li>Fruit Chaat (mixed fruit sprinkled with chaat masala and fresh herbs). </li></ul>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/IMG_8896-1024x683.jpg" alt="Palak Patta Chaat Vegan Recipe" class="wp-image-22401" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8896-1024x683.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8896-300x200.jpg 300w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8896-768x512.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8896-1536x1024.jpg 1536w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/IMG_8896.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>



<h2 class="wp-block-heading">Essentials I used for this recipe</h2>



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<p><em>This post contains Amazon Affiliate links. These are all products I have purchased of my own accord and ones that I use myself. None of the products mentioned have been gifted to me. By using an affiliate link, I receive a small commission at no expense to you. This commission helps to support this blog. Thanks in advance if you choose to make a purchase through these links!</em></p>



<h2 class="wp-block-heading">How to make Palak Patta Chaat (Crispy Spinach Chaat)</h2>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Palak Patta Chaat (Spinach Leaf Chaat)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Crispy fried spinach leaves topped with a monsoon of Mumbai chaat favourites including masala yoghurt, red, green and tamarind chutneys, onions, tomatoes and crunchy sev. They get more addictive with every bite! If you&#039;re a lover of nachos, try this Indian-style chaat.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Side Dish, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">bhajias, chaat, spinach, street food</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21586 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="21586" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sanjana</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-21586-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="21586" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the crispy fried spinach:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">baby spinach leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed and dried</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">175</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">chickpea flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(besan)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">dried garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">carom seeds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(ajwain)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">asafoetida</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(hing &#8211; ensure it&#039;s a gluten free one if you have any allergies or intolerances)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chopped coriander leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(I used sunflower)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">ice cold water</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the masala yoghurt:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened vegan yoghurt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(I used soy)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">roasted cumin seeds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">coarsely ground</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">black salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(kala namak)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the chaat toppers:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">tomato</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">small</span>&#32;<span class="wprm-recipe-ingredient-name">red onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">sev</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chaat masala</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chilli powder</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or fresh green chillies (adjust according to your taste)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Lemon wedges</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">green coriander and mint chutney</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">recipe linked below</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">tamarind and date chutney</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">recipe linked below</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">red chilli chutney</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">recipe linked below</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">fresh coriander leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1L</span>&#32;<span class="wprm-recipe-ingredient-name">oil for deep frying</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(I used sunflower)</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-21586-instructions-container wprm-block-text-normal" data-recipe="21586"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the masala yoghurt:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21586-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix together all the ingredients and chill in the fridge until needed.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the batter:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21586-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the chickpea flour in a large bowl. Add the Kashmiri chilli powder, turmeric, asafoetida, dried garlic powder, salt, ajwain and rice flour. Stir to combine.</span></div></li><li id="wprm-recipe-21586-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Next, add the oil and lemon juice. Now gradually add the water, whisking all the time to ensure you work all the lumps out. It&#039;s good to add the water in stages for this reason. The final batter should be like a smooth dosa or crepe batter.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">To fry the spinach:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21586-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat the oil in a large pan suitable for deep frying, about 5cm deep. Bring the temperature to 200C/400F. It should be hot but not smoking.</span></div></li><li id="wprm-recipe-21586-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dip a spinach leaf in the batter, gently shaking off any excess. Carefully place the spinach leaf in the hot oil. It may crackle and spit so be extra vigilant.</span></div></li><li id="wprm-recipe-21586-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Repeat more spinach leaves, taking care not to overcrowd the pan. I fried mine in batches of 6-7 at a time. Turn the spinach in the oil often using a perforated spoon or frying spider/skimmer. After around 2 minutes the spinach should be golden and crispy. Lift the spinach out of the oil using the perforated spoon.</span></div></li><li id="wprm-recipe-21586-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the spinach on a plate or tray lined with paper towels to absorb excess oil. If you want to keep them warm, you can transfer the fried spinach leaves to an un-lined tray and place them in a low oven while you fry the remaining spinach. This will help keep them crispy.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">To build the chaat:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-21586-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Arrange the spinach leaves on a tray. I lined mine with baking parchment for easy clean up. Top with onions, tomatoes, chilled masala yoghurt, chutneys of your choice, sev, fresh coriander leaves, optional chaat masala and any other toppings you would like to add. Serve with fresh lemon wedges.</span></div></li></ul></div></div>
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<iframe loading="lazy" width="560" height="315" src="https://www.youtube.com/embed/MRGAylmWPJ4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div></div></div>
<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Serve immediately. This chaat doesn&#8217;t wait around for long so get stuck in.</li>
<li>Not suitable for reheating or freezing.</li>
</ul></div></div>
</div></div>


<h2 class="wp-block-heading">Get my 3 epic chutney recipes</h2>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-21664 wprm-recipe-template-roundup-summary" data-servings="4"><div class="wprm-recipe-roundup-summary-container">
    <span class="wprm-recipe-name wprm-block-text-bold">Easy Mint &#038; Coriander Chutney</span>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Smooth and creamy Indian street-style chutney for drizzling over chaats, spreading in sandwiches and dipping bhajiyas. My recipe is super aromatic and medium hot in flavour. You can add as many chillies as you like. If you prefer a milder chutney, feel free to stir in some natural yoghurt or dairy-free yoghurt.</span></div>
    <div class="wprm-spacer"></div>
    <a href="https://staging.sanjanafeasts.co.uk/2020/06/4-street-style-indian-chutneys/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label="Easy Mint &amp; Coriander Chutney">Check out this recipe</a>
    
</div>
<div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;" width="100" height="100" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5388-150x150.jpg" class="attachment-100x100 size-100x100" alt="Mint &amp; Coriander Chutney" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5388-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5388-500x500.jpg 500w" sizes="(max-width: 100px) 100vw, 100px" /></div></div>

<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-21666 wprm-recipe-template-roundup-summary" data-servings="6"><div class="wprm-recipe-roundup-summary-container">
    <span class="wprm-recipe-name wprm-block-text-bold">Atomic Red Chilli Chutney</span>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Calling all chilli lovers! This red chilli chutney is quick and easy to make and intense enough to satisfy your spice cravings. Use two or more types of chilli for both flavour and intensity. Mixing your chillies in this way will add multiple layers of flavour.</span></div>
    <div class="wprm-spacer"></div>
    <a href="https://staging.sanjanafeasts.co.uk/2020/07/crispy-popcorn-bhindi-bites/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label="Atomic Red Chilli Chutney">Check out this recipe</a>
    
</div>
<div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;" width="100" height="100" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5389-150x150.jpg" class="attachment-100x100 size-100x100" alt="Atomic Red Chilli Chutney" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5389-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5389-500x500.jpg 500w" sizes="(max-width: 100px) 100vw, 100px" /></div></div>

<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-21668 wprm-recipe-template-roundup-summary" data-servings="8"><div class="wprm-recipe-roundup-summary-container">
    <span class="wprm-recipe-name wprm-block-text-bold">Tamarind &#038; Date Chutney</span>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Learn how to make sweet and sour tamarind and date chutney from scratch! No Indian chaat is complete without a drizzle of this mouth-puckering fruity chutney.</span></div>
    <div class="wprm-spacer"></div>
    <a href="https://staging.sanjanafeasts.co.uk/2020/06/4-street-style-indian-chutneys/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label="Tamarind &amp; Date Chutney">Check out this recipe</a>
    
</div>
<div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;" width="100" height="100" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5390-150x150.jpg" class="attachment-100x100 size-100x100" alt="Tamarind &amp; Date Chutney" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5390-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/IMG_5390-500x500.jpg 500w" sizes="(max-width: 100px) 100vw, 100px" /></div></div>


<h2 class="wp-block-heading">Pin this Spinach Leaf Chaat recipe for later!</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="488" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe-488x1024.png" alt="Palak Patta Chaat - Crispy Spinach Chaat recipe" class="wp-image-22410" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe-488x1024.png 488w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe-143x300.png 143w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe-768x1613.png 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe-731x1536.png 731w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe-975x2048.png 975w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/08/Palak-Patta-Chaat-Crispy-Spinach-Chaat-recipe.png 1000w" sizes="(max-width: 488px) 100vw, 488px" /></figure></div>



<h2 class="wp-block-heading">If you like this, you&#8217;ll love my recipe for Maggi Noodles Chaat</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://staging.sanjanafeasts.co.uk/blog/2020/06/maggi-noodles-chaat/"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/06/Masala-Fries-683x1024.jpg" alt="Maggi Noodles Chaat" class="wp-image-21595" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/Masala-Fries-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/Masala-Fries-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/06/Masala-Fries.jpg 735w" sizes="(max-width: 683px) 100vw, 683px" /></a><figcaption>Maggi Noodles Chaat
If you&#8217;re a secret (or not-so-secret) fan of instant noodles, this street-style Indian chaat is the snack of your DREAMS! Noodles topped with potatoes, chickpeas, onions, tomatoes, masala yoghurt, chutneys and crunchy sev. So snackable!</figcaption></figure></div>



<h2 class="wp-block-heading">And these Aloo Chaat Potato Skins</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://staging.sanjanafeasts.co.uk/blog/2018/10/crispy-aloo-chaat-potato-skins/"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2018/10/paneer-kofta-greens-2-1-683x1024.png" alt="Crispy Aloo Chaat Potato Skins" class="wp-image-3302" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/10/paneer-kofta-greens-2-1-683x1024.png 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/10/paneer-kofta-greens-2-1-600x900.png 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/10/paneer-kofta-greens-2-1-200x300.png 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/10/paneer-kofta-greens-2-1.png 735w" sizes="(max-width: 683px) 100vw, 683px" /></a><figcaption>This Aloo Chaat Potato Skin platter is a sharing feast that will be a hit at parties and celebration meals alike. Create an explosion of flavours with just a handful of spices and fresh herbs, topped off with sweet pomegranate seeds and a cooling yoghurt drizzle.</figcaption></figure></div>



<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2020/08/palak-patta-chaat-crispy-spinach-chaat/">Palak Patta Chaat (Crispy Spinach Chaat)</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22398</post-id>	</item>
		<item>
		<title>The Ultimate Saag Paneer</title>
		<link>https://staging.sanjanafeasts.co.uk/2019/06/the-ultimate-saag-paneer-recipe-indian-vegetarian-curry/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2019/06/the-ultimate-saag-paneer-recipe-indian-vegetarian-curry/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sat, 08 Jun 2019 15:14:36 +0000</pubDate>
				<category><![CDATA[Comforting Bowls]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Gestational Diabetes]]></category>
		<category><![CDATA[North Indian Cooking]]></category>
		<category><![CDATA[One-Pot Meals]]></category>
		<category><![CDATA[Paneer Recipes]]></category>
		<category><![CDATA[Punjabi Cooking]]></category>
		<category><![CDATA[Quick Dinners]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/blog/?p=20603</guid>

					<description><![CDATA[<p>The Ultimate Saag Paneer recipe is pure MAGIC! Soft paneer chunks in a creamy mustard greens &#38; spinach curry. Every bite will melt in your mouth. The velvety texture and subtle spicing of this recipe for Saag Paneer ensures the peppery mustard leaves and juicy paneer are the true stars of the show. What’s the &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2019/06/the-ultimate-saag-paneer-recipe-indian-vegetarian-curry/">The Ultimate Saag Paneer</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>The Ultimate Saag Paneer recipe is pure MAGIC! Soft paneer chunks in a creamy mustard greens &amp; spinach curry. Every bite will melt in your mouth.</p>



<p>The velvety texture and subtle spicing of this recipe for Saag Paneer ensures the peppery mustard leaves and juicy paneer are the true stars of the show.</p>



<div class="wp-block-mv-video"><div class="mv-video-target mv-video-id-hiiwppvendxjvwnq14kx" data-video-id="hiiwppvendxjvwnq14kx" data-ratio="" data-volume="70"></div></div>



<h2 class="wp-block-heading">What’s the difference between Saag Paneer and Palak Paneer?</h2>



<p>You may or may not know that Saag Paneer and <a href="https://staging.sanjanafeasts.co.uk/blog/2018/09/easy-creamy-palak-paneer/">Palak Paneer</a> are two completely different dishes. The names are often used interchangeably which is misleading.</p>



<p>Indian restaurants and big supermarkets are usually the worst offenders when it comes to making this mistake. Let me explain the difference here.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1009-683x1024.jpg" alt="Saag Paneer Recipe" class="wp-image-22653" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1009-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1009-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1009-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1009-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1009.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption>Saag Paneer is sometimes called Paneer Saagwala on restaurant menus.</figcaption></figure></div>



<h2 class="wp-block-heading">Greens used for Saag</h2>



<p>Saag is a dish is made from a combination of leafy greens. It usually includes mustard leaves but can also feature <em>bathua</em> (goosefoot), <em>chaulai</em> (amaranth) and <em>chane ka saag</em> (chickpea leaves). Each one has a distinct flavour.</p>



<p>A dish is made from only spinach leaves and paneer is called Palak Paneer.</p>



<h2 class="wp-block-heading">Saag Paneer vs. Palak Paneer. Why does it matter?</h2>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1010-683x1024.jpg" alt="How to make Sarson ka Saag with Paneer" data-id="22654" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1010.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/img_1010/" class="wp-image-22654" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption class="blocks-gallery-item__caption">Saag Paneer</figcaption></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1-683x1024.jpg" alt="Easy, Creamy Palak Paneer 10 Easy Veg Curries for Roti" data-id="3230" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/easy-creamy-palak-paneer-2/" class="wp-image-3230" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1-600x900.jpg 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2-1.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption class="blocks-gallery-item__caption">Palak Paneer</figcaption></figure></li></ul></figure>



<p>You know how people always confuse Shepherd’s Pie and Cottage Pie? Well, many mix up Saag Paneer and Palak Paneer in the same way. Each is made using different ingredients which means they have very unique flavours. </p>



<p>Not all greens taste the same so the combination of leaves used can make a HUGE difference in the finished dish. I’m always disappointed when I order Saag Paneer and am served a bowl of Palak Paneer.</p>



<h2 class="wp-block-heading">What do mustard leaves (sarson ka saag) look like?</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1012-768x1024.jpg" alt="Mustard Leaves" class="wp-image-22656" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012-1152x1536.jpg 1152w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>Mustard Leaves (Sarson ka saag or Sarson da Saag)</figcaption></figure></div>



<p>Palak Paneer definitely doesn’t have the same peppery kick from the mustard greens as Saag Paneer does.</p>



<h2 class="wp-block-heading">Can I use shop-bought paneer?</h2>



<p>The short answer is yes. In fact, I encourage it. You don’t have to make your own paneer for this recipe unless you really want to.</p>



<p>If you do want to make your own paneer, head on over to my <a href="https://staging.sanjanafeasts.co.uk/blog/2020/06/the-best-homemade-paneer/">Homemade Paneer video</a> for an easy step-by-step tutorial.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/IMG_6169-768x1024.jpg" alt="30-Minute Saag Paneer: Mustard greens, spinach and aromatics before cooking" class="wp-image-20596" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>



<h2 class="wp-block-heading">A bit about pressure cookers</h2>



<p>I adore my pressure cooker. I’ve had one since I can remember because it’s so handy for making everyday Indian food. I use my pressure cooker for <a href="https://staging.sanjanafeasts.co.uk/blog/2013/02/daal-makhani/">daal</a>, curry, <a href="https://staging.sanjanafeasts.co.uk/blog/2018/11/village-style-gujarati-khichdi/">khichdi</a> and more. It’s definitely one of my most prized possessions in the kitchen!</p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/IMG_6159-768x1024.jpg" alt="" data-id="20595" data-link="https://staging.sanjanafeasts.co.uk/blog/img_6159/" class="wp-image-20595" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6159-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6159-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6159.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/IMG_6169-768x1024.jpg" alt="30-Minute Saag Paneer: Mustard greens, spinach and aromatics before cooking" data-id="20596" data-link="https://staging.sanjanafeasts.co.uk/blog/img_6169/" class="wp-image-20596" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/IMG_6186-768x1024.jpg" alt="Cooked mustard greens for Saag Paneer" data-id="20597" data-link="https://staging.sanjanafeasts.co.uk/blog/img_6186/" class="wp-image-20597" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li></ul></figure>



<p>In this recipe, the pressure cooker breaks down the saag and aromatics in just 10 minutes. If you have an Instant Pot the saag takes around 5 minutes to cook on high power.</p>



<p>If you don’t have either, bring everything to the boil in a large stock pot and cover with a lid. Cook for 30 minutes until everything is tender.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1011-683x1024.jpg" alt="Creamy Saag Punjabi Style" class="wp-image-22655" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption>Veganize this Saag Paneer with just a few simple tweaks to the recipe below.</figcaption></figure></div>



<h2 class="wp-block-heading">How to make vegan Saag Paneer</h2>



<p>Simple! To make vegan Saag Paneer, switch the paneer for fried firm tofu cubes. Replace the butter in the recipe with your favourite plant-based spread and substitute any plant-based cream for the single cream.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1010-683x1024.jpg" alt="How to make Sarson ka Saag with Paneer" class="wp-image-22654" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1010.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">Do I need a blender to make Saag Paneer?</h2>



<p>My recipe calls for a blender because it makes quick work of creating a smooth sauce. For that reason, I use a high-powered NutriBullet. However, you can use any blender you have, including a stick blender.</p>



<p>It’s also fine to serve the Saag Paneer chunky if that’s what you like. In Northern India (where Saag Paneer comes from), people chop all the greens and aromatics finely before cooking the saag low and slow.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1015-683x1024.jpg" alt="Saag Paneer - Indian Mustard Greens and Spinach with Paneer/Cheese" class="wp-image-22659" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1015-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1015-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1015-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1015-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1015.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption>Saag Paneer &amp; Makki ki Roti</figcaption></figure></div>



<p>The pot of saag is constantly beaten with a long spurtle (basically a wooden stick) to break everything down. You need serious arm power to make Saag under the Indian sun.</p>



<p>The finished dish is hearty and dark green.</p>



<h2 class="wp-block-heading">How to make Saag Paneer</h2>


<a href="#wprm-recipe-container-20592" data-recipe="20592" style="color: #333333;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal">Jump to Recipe</a>


<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1012-768x1024.jpg" alt="Mustard Leaves" data-id="22656" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1012.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/img_1012/" class="wp-image-22656" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012-1152x1536.jpg 1152w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1012.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1014-768x1024.jpg" alt="Cooked Saag Before Blending" data-id="22658" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1014.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/img_1014/" class="wp-image-22658" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1014-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1014-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1014-1152x1536.jpg 1152w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1014.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1013-768x1024.jpg" alt="Onions for saag" data-id="22657" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_1013.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/img_1013/" class="wp-image-22657" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1013-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1013-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1013-1152x1536.jpg 1152w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1013.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure></li></ul></figure>



<h5 class="wp-block-heading">Step 1</h5>



<p>Boil all the leafy greens and aromatics (ginger, garlic and onions) along with some water in a pressure cooker until tender. A pinch of baking soda will help the greens cook quickly!</p>



<p>This should only take 10 minutes, or 4 whistles in the cooker. Let it cool slightly.</p>



<h5 class="wp-block-heading">Step 2</h5>



<p>Transfer everything to a blender and add the cornmeal. The cornmeal thickens the saag up nicely. As a result, it has a nice, velvety texture. I like to add a knob of butter to the blender to help everything emulsify to a silky sauce.</p>



<h5 class="wp-block-heading">Step 3</h5>



<p>Pan fry the paneer in until golden and then soak in hot water (I just use kettle water) for 5 minutes. After a soak, the paneer will be juicy and squidgy.</p>



<h5 class="wp-block-heading">Step 4</h5>



<p>Give the inside of the pressure cooker a quick wipe. Heat butter in the pot and add the black cardamom, onions, garlic, and chillies. Cook for 10 minutes over a med-low heat. The onions should be lightly golden and soft.</p>



<h5 class="wp-block-heading">Step 5</h5>



<p>Add the saag mixture and stir. Cook for 5 minutes over a low heat, stirring all the time. Be careful as it will bubble and spit. Allow to thicken slightly. Stir in the salt and garam masala.</p>



<h5 class="wp-block-heading">Step 6</h5>



<p>Add the drained paneer to the saag and stir well. Heat through and serve piping hot with your favourite roti, paratha or naan.</p>



<h2 class="wp-block-heading">What to serve with Saag</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/09/IMG_0981-1-768x1024.jpg" alt="Makki di Roti" class="wp-image-22679" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_0981-1-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_0981-1-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_0981-1-1152x1536.jpg 1152w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_0981-1.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>Makki ki Roti / Makki di Roti</figcaption></figure></div>



<p>Serve this Saag Paneer the traditional Punjabi way with Makki ki Roti (thick cornmeal rotis), butter or ghee, onions and chillies. It might be a little non-traditional but I love Saag Paneer with rice.</p>



<h2 class="wp-block-heading">How to make The Ultimate Saag Paneer</h2>


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<h2 class="wprm-recipe-name wprm-block-text-bold">The Ultimate Saag Paneer</h2>
<style>.wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }</style><div class="wprm-recipe-rating wprm-user-rating wprm-user-rating-allowed" data-recipe="20592" data-average="5" data-count="5" data-total="25" data-user="0" data-decimals="2"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 1 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 2 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 3 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 4 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 5 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span></div>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">The Ultimate Saag Paneer recipe is pure MAGIC! Soft paneer chunks in a creamy mustard greens &amp; spinach sauce. Every bite will melt in your mouth. A true Indian comfort food meal.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">curry, mustard greens, north indian, paneer, saag, spinach</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20592 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="20592" aria-label="Adjust recipe servings">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sanjana</span></div>

<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="20592"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Pressure cooker</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-20592-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20592" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">mustard greens</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed, roots trimmed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">spinach leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">large cloves garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">cm</span>&#32;<span class="wprm-recipe-ingredient-name">piece ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut into chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Small pinch baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">fine cornmeal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garam masala</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">single cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">shop-bought or homemade paneer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cubed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the tadka:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">black cardamom</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">whole</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-name">green chillies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">large clove garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely sliced</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">To serve:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Red onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Chopped chillies</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Extra butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Paratha</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">makki ki roti or wholewheat roti, to serve</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-20592-instructions-container wprm-block-text-normal" data-recipe="20592"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20592-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large pressure cooker, add the mustard greens, spinach, onions, garlic, ginger and baking soda. Fix the lid onto the pot and cook for 10 minutes (4 whistles).</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="225" height="300" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-225x300.jpg" class="attachment-medium size-medium" alt="30-Minute Saag Paneer: Mustard greens, spinach and aromatics before cooking" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6169.jpg 1536w" sizes="(max-width: 225px) 100vw, 225px" /></div> </li><li id="wprm-recipe-20592-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">While this cooks, pan-fry the paneer on all sides until golden. Once golden, put the paneer in to a large bowl and add enough boiling water to cover. Soak for 10 minutes and then drain. This will make the paneer chunks extra soft and remove any excess oil.</span></div></li><li id="wprm-recipe-20592-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Carefully release the steam from the pressure cooker and remove the lid. Allow to cool slightly. Add the cornmeal and butter, then blend to a smooth purée. The butter will help it emulsify for a smooth finish.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="225" height="300" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186-225x300.jpg" class="attachment-medium size-medium" alt="Cooked mustard greens for Saag Paneer" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6186.jpg 1536w" sizes="(max-width: 225px) 100vw, 225px" /></div> </li><li id="wprm-recipe-20592-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Melt the butter in the same pot and add the black cardamom, sliced onions, chopped chillies and sliced garlic. Sauté over a low heat for 10 minutes until the onions are lightly golden brown and then add the blended saag. Cook for 5 minutes until slightly thickened. Stir in the salt and garam masala. Cook for a further 5 minutes.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="225" height="300" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6189-225x300.jpg" class="attachment-medium size-medium" alt="Blended saag for saag paneer" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6189-225x300.jpg 225w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6189-768x1024.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/IMG_6189.jpg 1536w" sizes="(max-width: 225px) 100vw, 225px" /></div> </li><li id="wprm-recipe-20592-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Finally, add the paneer chunks and cream. Heat through. Serve immediately, garnished with red onions, extra butter and optional chillies.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="200" height="300" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-200x300.jpg" class="attachment-medium size-medium" alt="Creamy Saag Punjabi Style" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/09/IMG_1011.jpg 1365w" sizes="(max-width: 200px) 100vw, 200px" /></div> </li><li id="wprm-recipe-20592-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">This pairs perfectly with paratha, makki ki roti (cornmeal roti) or wholewheat rotis.</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Store leftovers in an airtight container. Reheat thoroughly before serving.</li>
<li>Freeze the Saag Paneer in a freezer-safe container for up to 3 months. Defrost at room temperature and ensure food is piping hot before serving.</li>
<li>For a vegan option: Replace the paneer with firm tofu, use vegan butter and any plant-based cream of your choice.</li>
</ul></div></div>
</div></div>


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    <a href="https://staging.sanjanafeasts.co.uk/2020/01/restaurant-style-shahi-paneer/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label="Restaurant-Style Shahi Paneer">Check out this recipe</a>
    
</div>
<div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;" width="100" height="100" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/01/Restaurant-Style-Shahi-Paneer-150x150.jpg" class="attachment-100x100 size-100x100" alt="Restaurant-Style Shahi Paneer" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/01/Restaurant-Style-Shahi-Paneer-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/01/Restaurant-Style-Shahi-Paneer-500x500.jpg 500w" sizes="(max-width: 100px) 100vw, 100px" /></div></div>


<h3 class="wp-block-heading">Paneer Tikka recipe</h3>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-21245 wprm-recipe-template-roundup-summary" data-servings="6"><div class="wprm-recipe-roundup-summary-container">
    <span class="wprm-recipe-name wprm-block-text-bold">Paneer Tikka</span>
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    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Juicy chunks of Indian cottage cheese marinated in homemade tandoori paste and grilled until charred. Perfect with naan, roti or paratha.</span></div>
    <div class="wprm-spacer"></div>
    <a href="https://staging.sanjanafeasts.co.uk/2020/02/restaurant-style-tandoori-paneer-tikka/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label="Paneer Tikka">Check out this recipe</a>
    
</div>
<div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;" width="100" height="100" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/02/Restaurant-Style-Paneer-Tikka-recipe-150x150.jpg" class="attachment-100x100 size-100x100" alt="Easy Paneer Tikka" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/02/Restaurant-Style-Paneer-Tikka-recipe-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/02/Restaurant-Style-Paneer-Tikka-recipe-500x500.jpg 500w" sizes="(max-width: 100px) 100vw, 100px" /></div></div>


<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2019/06/the-ultimate-saag-paneer-recipe-indian-vegetarian-curry/">The Ultimate Saag Paneer</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">20603</post-id>	</item>
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		<title>Soft Spinach Roti (Chapati)</title>
		<link>https://staging.sanjanafeasts.co.uk/2019/06/step-by-step-soft-spinach-roti-chapati-recipe/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2019/06/step-by-step-soft-spinach-roti-chapati-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sat, 01 Jun 2019 22:17:55 +0000</pubDate>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Gujarati Cooking]]></category>
		<category><![CDATA[Indian Breads]]></category>
		<category><![CDATA[Sharing Plates]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[chapati]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[roti]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/blog/?p=20574</guid>

					<description><![CDATA[<p>Can you believe the dough for my Soft Spinach Roti (chapati) is enriched with a whole bag of spinach? Popeye would be proud! Pack a healthy portion of leafy greens into your meal with this easy recipe the whole family will love. Every bit of colour in these Soft Spinach Roti (chapati) comes from the &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2019/06/step-by-step-soft-spinach-roti-chapati-recipe/">Soft Spinach Roti (Chapati)</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Can you believe the dough for my Soft Spinach Roti (chapati) is enriched with a whole bag of spinach? Popeye would be proud! Pack a healthy portion of leafy greens into your meal with this easy recipe the whole family will love. </p>



<p>Every bit of colour in these Soft Spinach Roti (chapati) comes from the fresh spinach leaves, so there’s not a drop of food colour in sight. Serve them hot from the pan as they are, or slather them with butter.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-683x1024.jpg" alt="Soft Spinach Roti" class="wp-image-20570" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<p>Fold them in half, roll into cigars or use them as wraps. Either way, they’re perfect with spicy curries or your favourite sandwich fillings. I like my chapatis small and soft, not big, chewy and dry like tandoori rotis. This is because I grew up in a Gujarati home. Gujaratis adore tender, melt-in-the mouth chapatis. Our way of making chapatis (we call them rotli) is different to how they’re made in other parts of India. If you prefer tandoori-style rotis, reduce the amount of oil in the recipe by half and use warm water instead of hot water to bind the dough.</p>



<p>Roll the Soft Spinach Roti a little bigger and cook as per the recipe below for chewier, restaurant-style rotis.</p>



<h2 class="wp-block-heading">What are chapatis?</h2>



<p>Softer and smaller than your average Punjabi or Pakistani chapatis (commonly known as Roti), these Gujarati-style spinach chapatis have oil in the dough. They are also cooked on a super-hot steel or iron tawa (pan), leaving them delicious and toasty. I don’t cook my chapatis over an open flame because they’re so soft, they’d just break. However, many people do choose to cook their chapatis this way. They still puff up like hot air balloons as they cook, don’t worry.</p>



<ul class="wp-block-gallery columns-3 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-683x1024.jpg" alt="Soft Spinach Roti" data-id="20570" data-link="https://staging.sanjanafeasts.co.uk/blog/soft-spinach-chapattis-8/" class="wp-image-20570" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-5-683x1024.jpg" alt="Soft Spinach Roti" data-id="20567" data-link="https://staging.sanjanafeasts.co.uk/blog/soft-spinach-chapattis-5/" class="wp-image-20567" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-5-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-5-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-5-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-5.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-6-683x1024.jpg" alt="Soft Spinach Roti" data-id="20568" data-link="https://staging.sanjanafeasts.co.uk/blog/soft-spinach-chapattis-6/" class="wp-image-20568" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-6-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-6-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-6-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-6.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-683x1024.jpg" alt="Soft Spinach Roti" data-id="20569" data-link="https://staging.sanjanafeasts.co.uk/blog/soft-spinach-chapattis-7/" class="wp-image-20569" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="990" height="660" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3.jpg" alt="Soft Spinach Roti" data-id="20566" data-link="https://staging.sanjanafeasts.co.uk/blog/soft-spinach-chapattis-3/" class="wp-image-20566" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3.jpg 990w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3-300x200.jpg 300w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3-768x512.jpg 768w" sizes="(max-width: 990px) 100vw, 990px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-683x1024.jpg" alt="Soft Spinach Roti" data-id="20565" data-link="https://staging.sanjanafeasts.co.uk/blog/soft-spinach-chapattis-2/" class="wp-image-20565" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li></ul>



<p>If you’re planning on cooking rotis over an open flame, pop a trivet or wire rack over the flame for stability first. Only cook the roti over the open flame upon the third flip (the first two turns should still be on the tawa). Use tongs to remove it from the flame and be very careful of the hot steam inside the rotis. </p>



<h2 class="wp-block-heading">How to make great chapatis</h2>



<p>The gold standard for me has to be a round roti that’s double layered from rising that happens during cooking. If your chapati has been rolled evenly, it will puff up upon the third flip on the tawa (or over the open flame). This is important because chapatis are inherently an unleavened bread so the rising all comes from the rolling technique. It’s certainly an art. The surface of the roti should be leopard-spotted and the texture soft.</p>



<h2 class="wp-block-heading">How do I make my rotis rise?</h2>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="990" height="660" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3-1.jpg" alt="" class="wp-image-20576" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3-1.jpg 990w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3-1-300x200.jpg 300w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-3-1-768x512.jpg 768w" sizes="(max-width: 990px) 100vw, 990px" /></figure></div>



<p>Make sure the dough is soft and smooth. I use a combination of oil and hot water for my dough. This allows for easier rolling. My mother showed me an amazing trick to create a double layer. It’s done by rolling a piece of dough to a couple of inches in diameter, sprinkling over some flour and then pinching to close before rolling the roti. The roti rises perfectly because of the pocket created by the flour and folding. Find the full instructions in the recipe below.</p>



<h2 class="wp-block-heading">How do I roll round rotis?</h2>



<p>Round chapatis were something I was utterly fascinated by as a child. The first thing I ever ‘cooked’ were raggedy, uneven rotlis using my mini rotli-making set my masi bought me when I was five. I’d peer over our cooker wide-eyed at the hot air balloon show my mum told me was happening. The suspense that built up as they rose from flatbreads to footballs was inexplicably exciting for a little girl obsessed with eating. I would roll out the same piece of dough over and over again and by the end of it, my poor dad would have to eat the splat-shaped biscuit thing I had presented him with such pride. He’d tell me it was delicious that and I was getting better and better.</p>



<p>Thanks Dad.</p>



<p>My point is that practice makes perfect so start off with a simple recipe that yields a soft dough like the one I’m sharing below. Use extra flour to dust your board enough so that the dough doesn’t stick but not so much that the surface becomes chalky. Roll and spin if you can. But if not, roll and turn the roti dough 90•degrees before rolling again. After six or seven turns you’ll have something round-ish. Strive for an even surface. The perfect round shape will come with practice.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-683x1024.jpg" alt="Soft Spinach Roti" class="wp-image-20569" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-7.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">What’s the best pan for making rotis?</h2>



<p>A traditional Indian tawa made from steel or iron are the best pans for making rotis. Non-stick frying pans aren’t ideal because they don’t get hot enough. A non-stick pan will still work, but the smoky flavour won’t be as pronounced (I think this is the key to good chapatis). Get a tawa from your nearest Indian cookware store. Larger Indian grocery stores may also stock them. You could also buy one online. What’s the best flour for making rotis? Wholewheat chapati flour, also known as “atta”. It’s pale brown in colour and slightly gritty in texture, depending on how finely milled you like it. Most brands offer 2-3 different mills ranging from fine white to medium and brown. You can even buy newer styles such as multigrain and gluten-free chapati atta in the shops now.</p>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-683x1024.jpg" alt="Soft Spinach Roti" class="wp-image-20565" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-2.jpg 990w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">How to make delicious Soft Spinach Roti (chapati)</h2>



<h5 class="wp-block-heading">Step 1</h5>



<p>First, make the dough using chapati flour, oil and hot water. I add the blended spinach to the dough in my recipe here but you can also omit for plain rotis. Stir with a spoon and when cool enough to handle, knead the dough until soft and smooth, about 5 minutes.</p>



<h5 class="wp-block-heading">Step 2</h5>



<p>Portion the dough into small balls and cover with a damp tea towel. Heat up the tawa for a good 5 minutes. Roll the dough on a clean work surface or chapati board (chakli/patlo).</p>



<h5 class="wp-block-heading">Step 3</h5>



<p>Use some extra chapati flour to stop it from sticking. First roll to a few inches in diameter, sprinkle the dough with a pinch of flour, spread and then pinch the dough to close. Press with your palm to flatten and seal. </p>



<h5 class="wp-block-heading">Step 4</h5>



<p>Turn the dough over so it’s seal-side down and roll the roti to 17cm (7-inches) in diameter. Dust off any excess flour and slap the roti on to the hit tawa. As soon as small bubbles appear on the surface, flip it using a metal spatula (tavitho).</p>



<h5 class="wp-block-heading">Step 5</h5>



<p>Cook on the other side for 30 seconds until it looks evenly leopard spotted. Flip again.</p>



<h5 class="wp-block-heading">Step 6</h5>



<p>You can transfer to a trivet over an open flame at this point if you like or continue cooking it on the tawa. I cook the chapati on the tawa the whole time because it’s easier and just as delicious. This third side is the rising side. Cook for 20 seconds or so.</p>



<h5 class="wp-block-heading">Step 7</h5>



<p>Don’t worry if it doesn’t rise the first few times. It will come with practice. Once patchy charred marks appear, the roti is done.</p>



<h5 class="wp-block-heading">Step 8</h5>



<p>Remove from the tawa and stack with the dark patchy side (from the third rise) facing upwards. Spread with butter if you like.</p>



<h5 class="wp-block-heading">Step 9</h5>



<p>Repeat for the remaining dough balls.</p>



<h2 class="wp-block-heading">How to serve Soft Spinach Roti (Chapati)</h2>



<p>Serve the Soft Spinach Roti (chapati) with your favourite curry. You could also use them as wraps and fill with your favourite sandwich fillings. I love them filled with succulent tandoori paneer pieces.</p>



<p>For plain chapatis, try my <a href="https://staging.sanjanafeasts.co.uk/blog/2017/02/homemade-chapattis-gujarati-rotli/">Gujarati Rotli recipe</a>.</p>



<figure class="wp-block-video"><video controls src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/media.io_720p.mp4"></video></figure>



<h2 class="wp-block-heading">How do I store Soft Spinach Roti (chapati)?</h2>



<p>I avoid refrigeration when it comes to rotis, it dries them out and they go stale pretty quickly. Keep them in an airtight container at room temperature and eat within 24 hours. Alternatively, you can freeze them well wrapped in an airtight container with pieces of baking parchment between each roti. Defrost at room temperature and reheat on a hot tawa.</p>


<div id="wprm-recipe-container-20561" class="wprm-recipe-container" data-recipe-id="20561" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-150x150.jpg" class="attachment-150x150 size-150x150" alt="Soft Spinach Roti" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Soft-Spinach-Chapattis-8-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://staging.sanjanafeasts.co.uk/wprm_print/soft-spinach-roti" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="20561" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Soft Spinach Roti</h2>
<style>.wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }</style><div class="wprm-recipe-rating wprm-user-rating wprm-user-rating-allowed" data-recipe="20561" data-average="5" data-count="1" data-total="5" data-user="0" data-decimals="2"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 1 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 2 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 3 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 4 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 5 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span></div>
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<div class="wprm-recipe-summary wprm-block-text-normal">Can you believe the dough for these Soft Spinach Chapatis is enriched with a whole bag of spinach? Popeye would be proud! Pack a healthy portion of leafy greens into your meal with this easy recipe the whole family will love.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">bread, chapati, flatbread, roti, spinach, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20561 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="20561" aria-label="Adjust recipe servings">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sanjana</span></div>

<div class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="20561"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Steel or iron tawa</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Rolling pin</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Clean work surface or chapati board</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Metal spatula (tavitho)</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Blender</div></li></ul></div>
<div class="wprm-recipe-ingredients-container wprm-recipe-20561-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20561" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">chapatti flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plus more for rolling</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">spinach leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">sunflower oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-20561-instructions-container wprm-block-text-normal" data-recipe="20561"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20561-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the water in a large saucepan and bring to the boil. Add the spinach and cook uncovered for 4-5 minutes until wilted. Allow to cool to hot but not boiling.</span></div></li><li id="wprm-recipe-20561-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Transfer the spinach to a blender and purée until smooth. Open carefully to allow steam to escape.</span></div></li><li id="wprm-recipe-20561-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the flour to a large bowl and make a well in the middle.</div></li><li id="wprm-recipe-20561-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the oil into the well and top up with the blended spinach water.</div></li><li id="wprm-recipe-20561-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Use a spoon to mix the dough. Use your hands to bring the dough together until shaggy. Knead for 5 minutes until the dough is smooth and soft.</div></li><li id="wprm-recipe-20561-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Make small golf ball-sized pieces with the dough. Keep some flour on a plate for rolling.</div></li><li id="wprm-recipe-20561-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Line another plate with kitchen paper and keep some butter handy.</div></li><li id="wprm-recipe-20561-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the tawa (steel or irohot plate or a frying pan on a medium heat. Leave it for 5 minutes so it’s very hot.</div></li><li id="wprm-recipe-20561-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Get your rolling board and rolling pin ready. Keep a wet sponge under the board so it doesn’t move.</div></li><li id="wprm-recipe-20561-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To start rolling, take a piece of dough and roll it between your palms, flattening it slightly. Dip each side in flour.</div></li><li id="wprm-recipe-20561-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Roll it once up and down with the rolling pin and then take a pinch of flour. Place it in the middle of the dough and then use your index fingers and thumb to pinch it closed, starting from the outer edges. This step isn’t something everyone traditionally does but is what my mum taught me for soft rotli that rise.</div></li><li id="wprm-recipe-20561-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Next, flatten the dough using your palm and again, dip each side in flour. Now, begin rolling the dough in a circular motion, teasing the dough to move around with your rolling. If you can’t do this, pick the roti up with one hand and move it around yourself. The aim is to create a perfectly round, even surface and a flatbread that’s around 2mm in thickness and 6-7-inches in diameter.</span></div></li><li id="wprm-recipe-20561-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place the roti on the cast iron hotplate and cook until little bubbles appear on the surface – around 10 seconds. Flip it.</span></div></li><li id="wprm-recipe-20561-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook it on the second side until small, even brown spots appear all over the bottom of the rotli – around 30 seconds. Flip it.</span></div></li><li id="wprm-recipe-20561-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Now, this is the rising side. Don’t worry if your rotis don’t rise the first few times you try it. It comes with practice. They’ll still taste delicious. Cook until darker, less evenly-spread patches appear on the bottom. Around 15-20 seconds. Flip it and place it this side up on your kitchen paper-lined plate. Butter it.</span></div></li><li id="wprm-recipe-20561-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Repeat this process for all of your roti until you have a beautiful, buttery stack.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>I avoid refrigeration when it comes to rotis, it dries them out and they go stale pretty quickly. Keep them in an airtight container at room temperature and eat within 24 hours.</li>
<li>Alternatively, you can freeze them well wrapped in an airtight container with pieces of baking parchment between each roti. Defrost at room temperature and reheat on a hot tawa.</li>
</ul></div></div>
</div></div>


<h2 class="wp-block-heading">Pin This Soft Spinach Roti (Chapati) Recipe for Later!</h2>



<div class="wp-block-image"><figure class="aligncenter"><img loading="lazy" decoding="async" width="600" height="900" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Copy-of-vegan-1-1.png" alt="" class="wp-image-20586" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Copy-of-vegan-1-1.png 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Copy-of-vegan-1-1-200x300.png 200w" sizes="(max-width: 600px) 100vw, 600px" /></figure></div>



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<p>The post <a href="https://staging.sanjanafeasts.co.uk/2019/06/step-by-step-soft-spinach-roti-chapati-recipe/">Soft Spinach Roti (Chapati)</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<title>Easy Creamy Palak Paneer</title>
		<link>https://staging.sanjanafeasts.co.uk/2018/09/easy-creamy-palak-paneer/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2018/09/easy-creamy-palak-paneer/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Tue, 18 Sep 2018 21:12:45 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Comforting Bowls]]></category>
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		<category><![CDATA[North Indian Cooking]]></category>
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					<description><![CDATA[<p>Easy Creamy Palak Paneer! I will always order Palak Paneer if it’s on the menu in a restaurant. For me, a bowl of creamy spinach and cheese is mandatory. I could forgo rice and bread and quite simply eat a bowl of Palak Paneer with a spoon. You can tell a good Indian restaurant from &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2018/09/easy-creamy-palak-paneer/">Easy Creamy Palak Paneer</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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<p>Easy Creamy Palak Paneer! I will always order Palak Paneer if it’s on the menu in a restaurant. For me, a bowl of creamy spinach and cheese is mandatory. I could forgo rice and bread and quite simply eat a bowl of Palak Paneer with a spoon.</p>



<p>You can tell a good Indian restaurant from a bad one by the quality of their Palak Paneer.</p>



<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-2.jpg" alt="Easy, Creamy Palak Paneer" class="wp-image-3230"/></figure></div>



<p>Have they bothered to blend the sauce for a rich, luxurious finish? If it’s left chunky with tomatoes, lots of turmeric and far too many spices, it might be the base for another dish on the menu, doubled up to be used for Palak Paneer too.</p>



<h2 class="wp-block-heading">What is Palak Paneer / Saag Paneer?</h2>



<p>It also shouldn’t be labelled Saag Paneer on the menu. Saag Paneer is an entirely different dish made with a blend of seasonal greens. Usually it&#8217;s peppery mustard greens but it can be a whole range of locally-grown leafy greens.</p>



<p>Saag Paneer shouldn’t be confused with the milder-tasting Palak Paneer made purely with spinach.</p>



<h2 class="wp-block-heading">How to make smooth and creamy Palak Paneer</h2>



<p>It’s delightful when restaurant Palak Paneer turns out to have a smooth and creamy blended spinach sauce with a bright green colour.</p>



<p>You can tell it’s been made with care and attention. simple flavoured sauce paired with a big, bold and spicy tadka on top (but using very few ingredients).</p>



<h2 class="wp-block-heading">Ginger, garlic &amp; chilli: the big 3 Palak Paneer additions</h2>



<p>You have to be able to taste the ginger, garlic and green chillies; they can’t just be part of the background flavour. Bonus points for a little splash of cream on top to temper the heat of the green chillies.</p>



<div class="wp-block-image"><figure class="aligncenter"><img decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/Easy-Creamy-Palak-Paneer-3.jpg" alt="Easy, Creamy Palak Paneer" class="wp-image-3231"/></figure></div>



<h2 class="wp-block-heading">What is Palak Paneer?</h2>



<p>Palak Paneer is a stick-to-your-ribs North Indian treasure that was made to be a filling vegetarian option so please don’t cut out the butter.</p>



<h2 class="wp-block-heading">How to make vegan Palak Paneer</h2>



<p>You can however, veganise this Palak Paneer easily by switching the paneer for pan-fried firm tofu, using a flavourless oil in place of ghee and butter and topping it off with a splash of coconut milk instead of cream.</p>



<p>For a true restaurant-style finish, I have some simple tips to share. These will ensure you have a smooth, bright green sauce, melt-in-the-mouth paneer chunks and a luscious tempering of garlic and chilli on top.</p>



<h2 class="wp-block-heading">My tips for Easy Creamy Palak Paneer</h2>



<h4 class="wp-block-heading">1. Don&#8217;t overcook the spinach</h4>



<p>The trick to a super green sauce is to cook the spinach as little as possible. Just apply enough heat to wilt it at the beginning and heat the finished sauce just to warm all the ingredients through.</p>



<h4 class="wp-block-heading">2. Soak the paneer in hot water (if using shop-bought paneer)</h4>



<p>Soak the paneer in slightly-salted boiling water to soften it up and give it a bright white colour. You only need to do this if you’re using shop-bought paneer. Fresh paneer will already be tender.</p>



<h4 class="wp-block-heading">3. Top it with garlic tadka</h4>



<p>I like to finish Palak Paneer off with a buttery garlic and chilli tadka (tempering). Only cook it up until the point that the garlic is blonde and crispy. Ensure the chillies are slit so that they don’t burst in the oil.</p>



<h4 class="wp-block-heading">4. Make the most of the spinach flavour</h4>



<p>If there’s excess water in your wilted spinach, use a slotted spoon to drain as much as you can from it before you blend the leaves.</p>



<p>Leave the cooking liquor in the pan and reduce it down to around 2 tbsp. This is full of flavour and goodness so you don’t want to throw it away but you also don’t want excess water blended into the sauce.</p>



<p>This will ensure you don’t need to evaporate the water by simmering the finished sauce too long.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Easy, Creamy Palak Paneer</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Palak Paneer is a stick-to-your-ribs North Indian treasure that was made to be a filling vegetarian option. Serve with laccha paratha, roti, naan or rice!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">curry, paneer, spinach</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20079 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="20079" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sanjana</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-20079-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20079" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">900</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">spinach leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed and squeezed of any excess water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">paneer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cubed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2-</span>&#32;<span class="wprm-recipe-ingredient-unit">inch</span>&#32;<span class="wprm-recipe-ingredient-name">piece ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grated</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-name">green chillies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">melted ghee</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cumin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">garam masala</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">double cream</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the crispy garlic tadka:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2-4</span>&#32;<span class="wprm-recipe-ingredient-name">green chillies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">slit lengthways</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">large cloves garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced finely</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-20079-instructions-container wprm-block-text-normal" data-recipe="20079"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20079-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If you’re using shop-bought paneer, place the cubes in a large bowl and cover with boiling water. You can add a pinch of salt to this if you like. This will soften them up and give them a beautiful white colour. Allow this to soak.</div></li><li id="wprm-recipe-20079-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the ghee in a large pan and add the cumin seeds. Allow to sizzle for a moment before adding the ginger, garlic and chilli. Sauté for a minute or two before adding the spinach. Cover and allow the spinach to wilt, about 4-5 minutes. Remove from the heat and allow to cool slightly.</div></li><li id="wprm-recipe-20079-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer the spinach to a blender, along with the butter. If there’s a lot of excess water in the pan (this depends on the spinach), remove as much of the spinach as you can and leave the water in the pan. Blend the spinach until totally smooth and creamy. The butter will help to emulsify the spinach and give the sauce a rich, silky finish. I use a Nutribullet to do this.</div></li><li id="wprm-recipe-20079-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Simmer the excess water down over a medium heat until reduced to about 2 tbsp. This is full of flavour and you don’t want to waste a drop.</div></li><li id="wprm-recipe-20079-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drain the paneer cubes of their soaking liquid.</div></li><li id="wprm-recipe-20079-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the sauce back into the pan and add the garam masala and salt. Stir to combine. Fold in the paneer pieces and simmer for 5 minutes. Remove from the heat. You want to cook this as little as possible to retain that beautiful green colour.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the garlic and chilli tadka:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20079-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat the oil and butter in a small pan. Add the slit chillies and garlic slices. Sauté over a medium-low heat until lightly golden and crispy. Pour this over the Palak Paneer and garnish with the cream (optional).</div></li></ul></div></div>


</div></div>


<p>Serve with paratha or naan. Or if you&#8217;re anything like me, eat it straight up with a spoon.</p>



<h2 class="wp-block-heading">Pin it for later!</h2>



<div class="wp-block-image size-full wp-image-3234"><figure class="aligncenter"><img decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2018/09/CreamyE280A8PalakE280A8Paneer-1.png" alt="Easy, Creamy Palak Paneer" class="wp-image-3234"/><figcaption>A simple take on the rich and delicious North Indian treasure. Silky smooth spinach with juicy chunks of paneer and a tempering of crispy garlic and spicy green chillies.</figcaption></figure></div>



<h2 class="wp-block-heading">If you like this, you&#8217;ll love my recipe for 30-Minute Saag Paneer</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://staging.sanjanafeasts.co.uk/blog/2019/06/30-minute-saag-paneer/"><img loading="lazy" decoding="async" width="600" height="900" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2019/06/Copy-of-Copy-of-vegan.png" alt="30-Minute Saag Paneer" class="wp-image-20605" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Copy-of-Copy-of-vegan.png 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2019/06/Copy-of-Copy-of-vegan-200x300.png 200w" sizes="(max-width: 600px) 100vw, 600px" /></a><figcaption>This 30-Minute Saag Paneer recipe is pure MAGIC! Soft paneer chunks in a creamy mustard greens &amp; spinach sauce. Every bite will melt in your mouth.</figcaption></figure></div>



<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2018/09/easy-creamy-palak-paneer/">Easy Creamy Palak Paneer</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3226</post-id>	</item>
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		<title>Palak Paneer Snails</title>
		<link>https://staging.sanjanafeasts.co.uk/2016/04/palak-paneer-snails/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2016/04/palak-paneer-snails/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sun, 03 Apr 2016 19:19:49 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
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		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=2305</guid>

					<description><![CDATA[<p>Our favourite paneer dish has just undergone an epic makeover. Don’t freak out. The snails in the pastry refer to their shape rather than the contents. These filo coils are packed with the Indian restaurant favourite, Palak Paneer. Fresh, green spinach with creamy paneer, ginger, chillies and garlic is a combo I’d eat every day &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2016/04/palak-paneer-snails/">Palak Paneer Snails</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2310" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/04/Palak-Paneer-Snails-5.jpg" alt="Palak Paneer Snails" width="1400" height="933" />Our favourite paneer dish has just undergone an epic makeover. Don’t freak out. The snails in the pastry refer to their shape rather than the contents. These filo coils are packed with the Indian restaurant favourite, Palak Paneer. Fresh, green spinach with creamy paneer, ginger, chillies and garlic is a combo I’d eat every day if I could get away with it.</p>
<p>To demonstrate how easy this is, I’ve pulled together a short video where you can see how it’s rolled and coiled for that awesome shape. As much as I love this, it wouldn’t be half as amazing to eat if it wasn’t for the epic Carrot and Cucumber Mustard Salad. It’s loaded with hot and sour flavours which cuts right through the richness of the pie.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2308" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/04/Palak-Paneer-Snails-3.jpg" alt="Palak Paneer Snails" width="980" height="653" /></p>
<p>I glazed these pies with a combination of melted butter and turmeric for as a cheeky replacement for egg wash. Nobody will ever know.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2307" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/04/Palak-Paneer-Snails-2.jpg" alt="Palak Paneer Snails 2" width="980" height="653" /></p>
<p>This is perfect for serving up when you have friends over for dinner, taking along to picnics and stowing away in the freezer prior to baking for a quick meal.</p>
<p>Watch the video, read the recipe, make it for your friends and family and let me know how it goes. I love seeing the pictures of what you create at home so keep ‘em coming. BTW, I get to say hello to you again today!</p>
<p><a href="https://www.youtube.com/watch?v=SFRhzjynokI&#038;feature=youtu.be">https://www.youtube.com/watch?v=SFRhzjynokI&#038;feature=youtu.be</a></p>
<p><strong>Palak Paneer Snails</strong><br />
Serves 6</p>
<p><strong>Ingredients </strong></p>
<p>700g leaf spinach<br />
250g paneer, crumbled into large pieces<br />
250g ricotta<br />
1 tbsp ground fennel seeds<br />
1 tbsp sunflower oil<br />
1 tbsp coarse semolina<br />
1 medium red onion, chopped finely<br />
1 tbsp grated ginger<br />
4 cloves garlic, crushed<br />
1 tbsp garam masala<br />
4 green chillies, chopped<br />
1 tsp cumin seeds<br />
Salt to taste<br />
16 sheets filo pastry (approx. 12&#8243; x 22&#8243;)<br />
200g butter, melted<br />
Pinch or turmeric<br />
Sesame and nigella seeds</p>
<p><strong>For the Cucumber and Carrot Mustard Salad</strong></p>
<p>2 large cucumbers<br />
5 carrots<br />
1 tbsp sunflower oil<br />
1 tbsp mustard seeds<br />
1 tbsp English mustard<br />
1 tsp salt<br />
1 tsp sugar (optional)<br />
Juice 2 lemons<br />
Fried green chillies (optional)</p>
<p><strong>Method</strong></p>
<p>1. To make the pies, heat the sunflower oil in a pan and add the cumin. Allow to sizzle before adding the red onions. Sauté for a moment and add the ginger, garlic, chillies, garam masala and salt. Cook for 5 minutes and set aside.</p>
<p>2. Place the spinach in a colander (you might have to do it in batches) and pour boiling water from the kettle on top. Rinse with cold water and squeeze out all the excess water. Repeat for all the spinach.</p>
<p>3. Pile the spinach into a large bowl, add the paneer, onion mixture, ground fennel seeds, semolina and ricotta. Combine thoroughly.</p>
<p>4. To assemble, place one sheet of filo pastry on a work surface. Brush it generously with butter before adding your next sheet. Repeat the layering process until you have 4 filo layers.</p>
<p>5. Along the longest edge of the pastry, make a line of filling. Roll it up as tightly as you can without breaking it. Roll it 1 ½ times over itself. If you have excess pastry, trim it with a pizza cutter.</p>
<p>6. Once you have a pastry snake, brush it with more butter, and then take one edge to start rolling it into a coil shape.</p>
<p>7. Take some additional butter and mix it with the turmeric. Brush this all over the top of the coil. Sprinkle with nigella and sesame seeds.</p>
<p>8. Repeat for the next three snails.</p>
<p>9. Place your four palak paneer snails onto a baking tray and wrap with cling film. Refrigerate for 30 minutes. Bake for 45 minutes at 160C.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2309" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/04/Palak-Paneer-Snails-4.jpg" alt="Palak Paneer Snails" width="980" height="1470" /></p>
<p><strong>To make the <strong>Cucumber and Carrot Mustard Salad</strong></strong></p>
<p>1. Make the salad a couple of hours before for best results. Chop one of the carrots with a crinkle cutter or slice them thinly. Using a peeler, ribbon the other cucumber all the way around. Don’t include too many of the seeds as they’ll make the salad watery. Save them for a snack later. Ribbon the carrots in the same ways as the cucumber.</p>
<p>2. To make the dressing, heat the oil in a saucepan and add the mustard seeds. Wait for the mustard seeds to pop and crackle, and then add the mustard, lemon juice, salt and the optional sugar. Mix this all together and then turn off the heat. Pour the dressing over the cucumber and carrot and mix together. Allow it to stand for around 30 minutes. Lots of water will come out of the salad. With clean hands, squeeze the salad removing excess water. You’ll be left with firm vegetables and slightly pickled flavour. So good.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2311" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/04/Palak-Paneer-Snails-6.jpg" alt="Cucumber Carrot and Mustard Salad" width="980" height="653" /></p>
<p>Love Sanjana</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2016/04/palak-paneer-snails/">Palak Paneer Snails</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2305</post-id>	</item>
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		<title>Melt-in-the-Mouth Burnt Aubergine and Spinach Curry</title>
		<link>https://staging.sanjanafeasts.co.uk/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sat, 20 Sep 2014 19:52:01 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
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		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=1641</guid>

					<description><![CDATA[<p>I live and breathe Gujarati food. They are simple vegetarian dishes I eat every evening, and have done since I was young. Burnt Aubergine and Spinach Curry (Oroh) was one of those dishes mum would cook as a midweek dinner after our evening swim at our local leisure centre. What is Oroh? Oroh is simply &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/">Melt-in-the-Mouth Burnt Aubergine and Spinach Curry</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><span style="line-height: 1.6em;">I live and breathe Gujarati food. They are simple vegetarian dishes I eat every evening, and have done since I was young. </span>Burnt Aubergine and Spinach Curry (<span style="line-height: 1.6em;"><em>Oroh</em>) was one of those dishes mum would cook as a midweek dinner after our evening swim at our local leisure centre.</span></p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="819" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-819x1024.jpg" alt="" class="wp-image-21875" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-819x1024.jpg 819w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-240x300.jpg 240w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-768x960.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-1229x1536.jpg 1229w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1.jpg 1440w" sizes="(max-width: 819px) 100vw, 819px" /></figure></div>



<h2 class="wp-block-heading">What is Oroh?</h2>



<p><span style="line-height: 1.6em;">Oroh is simply a name for smoky aubergine cooked with garlic, onions, tomatoes and chillies. If you’re a fan of North Indian food, you’ll probably know it as&nbsp;Baingan ka Bharta – the North Indian version. Oroh is the Gujarati name for it and here’s how we cook it at home.</span></p>



<p>Baingan ka Bharta is a part of the national cuisines of all nation states of the Indian subcontinent. It&#8217;s a well-loved vegetarian dish that&#8217;s made by mincing aubergine or eggplant that is grilled over charcoal or direct fire. At home we do it over direct fire.</p>



<h2 class="wp-block-heading">A whole head of garlic?!</h2>



<p>It’s really easy to be afraid of overdoing it with the garlic in this dish. You might think it’s mad to add as much garlic as my recipe calls for but please do stick with it. The burnt aubergine needs flavours that can stand up to it so that the result is smoky, spicy, punchy and tangy.</p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/IMG_5402-683x1024.jpg" alt="Baingan ka Bhartha Recipe" data-id="21879" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/IMG_5402-scaled.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/img_5402/" class="wp-image-21879" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_5402-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_5402-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_5402-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_5402-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_5402-1365x2048.jpg 1365w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_5402-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="819" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-819x1024.jpg" alt="Burnt Aubergine &amp; Spinach Curry" data-id="21875" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/3e51debc-fa60-4275-8efb-35afa5427c97-1/" class="wp-image-21875" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-819x1024.jpg 819w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-240x300.jpg 240w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-768x960.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1-1229x1536.jpg 1229w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/3E51DEBC-FA60-4275-8EFB-35AFA5427C97-1.jpg 1440w" sizes="(max-width: 819px) 100vw, 819px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/IMG_4782-2-683x1024.jpg" alt="Baingan ka Bhartha" data-id="21878" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/IMG_4782-2.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/img_4782-2/" class="wp-image-21878" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4782-2-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4782-2-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4782-2-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4782-2-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4782-2.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/IMG_4780-683x1024.jpg" alt="Burnt Aubergine &amp; Spinach Curry Sanjana" data-id="21877" data-full-url="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/IMG_4780.jpg" data-link="https://staging.sanjanafeasts.co.uk/blog/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/img_4780/" class="wp-image-21877" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4780-683x1024.jpg 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4780-200x300.jpg 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4780-768x1152.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4780-1024x1536.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/IMG_4780.jpg 1365w" sizes="(max-width: 683px) 100vw, 683px" /></figure></li></ul></figure>



<h2 class="wp-block-heading">Can beginners make Melt-in-the-Mouth Burnt Aubergine and Spinach Curry?</h2>



<p>Absolutely! This is one of the first dishes my mother taught me to cook. I&#8217;d seen her make it a million times before and it was a favourite in our home. Gather your ingredients and take your time roasting the aubergines over the open flame. Why? Because this is where the dish gets a tonne of flavour so it&#8217;s important to get this bit right. Finally, don&#8217;t skimp on the charring.</p>



<h2 class="wp-block-heading">My love affair with Melt-in-the-Mouth Burnt Aubergine and Spinach Curry</h2>



<p>I learnt to cook this when I was 12 years old and it <em>blew my mind. </em>I thought it was insane to cook aubergines on an open flame until they’re practically incinerated on the outside. It went against everything I thought to be true about Indian food. However, the very beauty of it was that while the outside burns to a crisp, the inside is cooked until butter-soft and smoky. Perfection.</p>



<figure class="wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="570" height="855" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-4-1.jpg" alt="Burnt Aubergine and Spinach Curry 4" data-id="1645" data-link="https://staging.sanjanafeasts.co.uk/blog/burnt-aubergine-and-spinach-curry-4/" class="wp-image-1645" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-4-1.jpg 570w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-4-1-200x300.jpg 200w" sizes="(max-width: 570px) 100vw, 570px" /></figure></li></ul></figure>



<div class="wp-block-image"><figure class="aligncenter"><a href="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-1.jpg"><img decoding="async" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-1.jpg" alt="Burnt Aubergine and Spinach Curry 1" class="wp-image-1642"/></a></figure></div>



<h4 class="wp-block-heading">Some important things to remember when making this aubergine curry:</h4>



<ul><li>Before you start, make some holes through the aubergines – otherwise there will be explosions and they won’t be fun to clean up.</li><li>I also recommend you line your gas cooker with aluminium foil. That way once you’re done, you can just lift it off and throw it away. Besides, nobody wants to be scrubbing their cooker for hours.</li><li>You&#8217;ll only be using the inner flesh of the aubergine in the curry. As a result, the charred skin will eventually be discarded. Therefore, try to think about the skin as a protective layer that needs to be charred for the greater good of the flesh. Wow, that got philosophical quickly!</li></ul>



<h2 class="wp-block-heading">What can I add instead of spinach?</h2>



<p>I’ve added spinach to this but to make classic Gujarati Oroh, simply leave it out. I like the combination of leafy green spinach and melt-in-the-mouth aubergine. Similarly, I&#8217;ve made this successfully with kale. Note: kale takes longer to cook than spinach so keep this in mind when simmering for a final time. It&#8217;s likely to take around 10-15 minutes longer.</p>



<h2 class="wp-block-heading">How to serve Melt-in-the-Mouth Burnt Aubergine and Spinach Curry</h2>



<p>Serve with hot, buttery <a href="https://staging.sanjanafeasts.co.uk/blog/2017/02/homemade-chapattis-gujarati-rotli/">Gujarati Chapattis</a>. </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Melt-in-the-Mouth Burnt Aubergine and Spinach Curry</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Smoky aubergine cooked over an open flame + a WHOLE HEAD of garlic! This Indian Burnt Aubergine and Spinach Curry is a sure-fire hit with spice lovers. Yum!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">aubergine, curry, grilled, spinach, vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20712 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="20712" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sanjana</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-20712-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20712" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">large, aubergines</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">eggplant</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">sunflower oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or any flavourless oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">cumin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">asafoetida</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">large cloves garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">hot green chillies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">390g tin chopped tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground coriander seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ground turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">baby leaf spinach</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">washed and squeezed of excess water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Fresh coriander, lemon wedges and chopped green chillies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to garnish</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-20712-instructions-container wprm-block-text-normal" data-recipe="20712"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20712-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Make around 10 holes in each aubergine and place one on each burner of your gas cooker. Turn the flame on high and cook the aubergines for 8 minutes. Don’t touch or move them during this time. Trust me.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="300" height="200" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-1-1-300x200.jpg" class="attachment-medium size-medium" alt="Burning aubergines" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-1-1-300x200.jpg 300w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-and-Spinach-Curry-1-1.jpg 570w" sizes="(max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-20712-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once 8 minutes have passed, use tongs to turn them over and cook the other sides for 8 minutes, again not moving them. Steam will escape from the holes you’ve made. It’s important not to leave the kitchen during this time! Open a window too. Once charred on the outside, use tongs to place each aubergine onto a plate and set aside to cool.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="300" height="300" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-300x300.jpg" class="attachment-medium size-medium" alt="Burnt fire-cooked aubergines" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-300x300.jpg 300w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-100x100.jpg 100w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-600x600.jpg 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-150x150.jpg 150w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-768x768.jpg 768w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-1024x1024.jpg 1024w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n-500x500.jpg 500w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2016/09/14374089_1097385703686594_4814229456266723328_n.jpg 1080w" sizes="(max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-20712-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large pan, heat the oil and add the cumin seeds and optional asafoetida. Cook for a minute and then add the onions. Allow to cook on a medium heat until golden, about 10 minutes. Add in the garlic and chillies and cook for a further 2-3 minutes.</span></div></li><li id="wprm-recipe-20712-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tip in the tomatoes and the rest of the ingredients except for the spinach and freshly-chopped coriander. Cook for around 15 minutes, stirring frequently until the sauce is thick and the oil begins to separate from the tomatoes slightly.</span></div></li><li id="wprm-recipe-20712-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Whilst the sauce is cooking, check the aubergines have cooled enough to handle. Split each aubergine lengthways and scrape out the soft inside. It’s okay if some burnt skin comes away with it but try to remove the large pieces. Chop it all up roughly and add to the tomato sauce along with the spinach. Cook for 5 minutes, stirring all the time until the spinach has wilted and any excess water has evaporated.</span></div></li><li id="wprm-recipe-20712-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Serve sprinkled with fresh coriander, chopped green chillies and lemon wedges.</span></div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>This curry can be made 48 hours in advance. The flavours get better with time so it&#8217;s a great make-ahead recipe!</li>
<li>Make a double batch and freeze half for later! Allow the curry to cool completely, transfer to an airtight container and freeze for up to 6 months. Defrost and room temperature and ensure the curry is piping hot before serving.</li>
<li>This curry is traditionally eaten with chapattis and salted lassi. Badasses can add a side of <a href="https://staging.sanjanafeasts.co.uk/blog/2018/10/gujarati-lasan-ni-chutney-no-cook-garlic-chutney/">Gujarati Lasan ni Chutney</a> if they like. Yeah, MORE GARLIC!</li>
<li>Once your cooker has cooled down completely, you can lift off the foil lining and wipe down as normal.</li>
</ul>
<span style="display: block;"> </span></div></div>
</div></div>


<h2 class="wp-block-heading">Pin it for later!</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="600" height="900" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/07/Copy-of-Copy-of-vegan-1.png" alt="Smoky aubergine cooked over an open flame + a WHOLE HEAD of garlic! This Indian Burnt Aubergine and Spinach Curry is a sure-fire hit with spice lovers. Yum!" class="wp-image-21883" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/Copy-of-Copy-of-vegan-1.png 600w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/Copy-of-Copy-of-vegan-1-200x300.png 200w" sizes="(max-width: 600px) 100vw, 600px" /><figcaption>Smoky aubergine cooked over an open flame + a WHOLE HEAD of garlic! This Indian Burnt Aubergine and Spinach Curry is a sure-fire hit with spice lovers. Yum!</figcaption></figure></div>



<div class="wp-block-image size-full wp-image-2497"><figure class="aligncenter"><img loading="lazy" decoding="async" width="735" height="2102" src="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2014/09/Burnt-Aubergine-Spinach-Curry.jpg" alt="The most amazing Indian vegetarian dish you'll make again and again. 20,000 have already pinned it!" class="wp-image-2497"/><figcaption>The most amazing Indian vegetarian dish you&#8217;ll make again and again. 20,000 have already pinned it!</figcaption></figure></div>



<h2 class="wp-block-heading">If you like this, you&#8217;ll love my recipe for Meatless Seekh Kebabs</h2>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://staging.sanjanafeasts.co.uk/blog/wp-content/uploads/2020/07/Brown-Foods-Fourth-of-July-Focused-on-Food-Pinterest-Graphic-683x1024.png" alt="The Meatless Seekh Kebab" class="wp-image-21849" srcset="https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/Brown-Foods-Fourth-of-July-Focused-on-Food-Pinterest-Graphic-683x1024.png 683w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/Brown-Foods-Fourth-of-July-Focused-on-Food-Pinterest-Graphic-200x300.png 200w, https://staging.sanjanafeasts.co.uk/wp-content/uploads/2020/07/Brown-Foods-Fourth-of-July-Focused-on-Food-Pinterest-Graphic.png 735w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2014/09/melt-in-the-mouth-burnt-aubergine-and-spinach-curry/">Melt-in-the-Mouth Burnt Aubergine and Spinach Curry</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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			<slash:comments>27</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1641</post-id>	</item>
		<item>
		<title>Spicy Spinach Lasagne</title>
		<link>https://staging.sanjanafeasts.co.uk/2011/07/spicy-spinach-lasagne/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2011/07/spicy-spinach-lasagne/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Wed, 06 Jul 2011 15:52:00 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[International Cuisine]]></category>
		<category><![CDATA[Rice/Grains/Pasta]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[popular recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=157</guid>

					<description><![CDATA[<p>Spicy Spinach Lasagne Guess what I did this weekend? I made my first wedding cake! 300 cupcakes consisting of both Red Velvet and Lemon. Finished with a swirl of vanilla buttercream and the cutest handmade Indian elephants and peacock feathers. The display was crowned with a vanilla buttercream cake and a giant peacock feather. Thankfully, &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2011/07/spicy-spinach-lasagne/">Spicy Spinach Lasagne</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: center;" class="separator"><a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html"><img loading="lazy" decoding="async" border="0" width="426" height="640" src="http://3.bp.blogspot.com/-80VejzZH_kk/ThSDJpiONwI/AAAAAAAAAyk/WnLDBB0NMEc/s640/22062011+018.JPG" alt="" /></a></div>
<div style="text-align: center;"><i><a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html">Spicy Spinach Lasagne</a> </i></div>
<p>
Guess what I did this weekend? I made my first wedding cake! 300 cupcakes consisting of both Red Velvet and Lemon. Finished with a swirl of vanilla buttercream and the cutest handmade Indian elephants and peacock feathers. The display was crowned with a vanilla buttercream cake and a giant peacock feather. Thankfully, there were no real disasters and I think everyone enjoyed the bite-sized cakes. Plus, I don&#8217;t have the skill to pull off a traditional tiered wedding cake&#8230; yet!</p>
<p>I&#8217;ll be posting up images from the event tomorrow so keep your eyes peeled for a whole load of cupcakes and lots of diabetic, drooling Modhas.</p>
<div style="clear: both; text-align: center;" class="separator"><a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html"><img loading="lazy" decoding="async" border="0" width="426" height="640" src="http://3.bp.blogspot.com/-uPBjyVY1vUs/ThSDY5cG-EI/AAAAAAAAAyo/THpTBivIwt0/s640/22062011+004.JPG" alt="" /></a></div>
<p>
Some of you will know that it&#8217;s Italy Month at Food Network UK and all throughout July they&#8217;re featuring delicious pasta recipes. This week, my <a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html">Spicy Spinach Lasagne</a> made the featured spot in the newsletter. And just between me and you, KO Rasoi reader &#8211; Lasagne Indian-style is so much better! I layered up a very basic spicy spinach puree in the same way I would make Saag (my favourite &#8211; pass the Makki Ki Roti please!) and made a basic white sauce.</p>
<div style="clear: both; text-align: center;" class="separator"><a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html"><img loading="lazy" decoding="async" border="0" width="426" height="640" src="http://1.bp.blogspot.com/-HT64JUJtosM/ThSDi1qzznI/AAAAAAAAAys/lbT9bRY2d7g/s640/22062011+005.JPG" alt="" /></a></div>
<p>
Layering up the dish with green spinach lasagne give this a double-spinach hit. Plus, whenever I make lasagne, it has to be spinach pasta&#8230; I wouldn&#8217;t have it any other way.</p>
<p>You can find the recipe here: <a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html">Spicy Spinach Lasagne recipe</a>.</p>
<p>Next time I try this, I&#8217;d be inclined to add freshly blended mustard leaves for a deeper, more intense flavour and heat. What do you think?</p>
<div style="clear: both; text-align: center;" class="separator"><a href="http://www.foodnetwork.co.uk/recipes/spicy-spinach-lasagne.html"><img loading="lazy" decoding="async" border="0" width="426" height="640" src="http://2.bp.blogspot.com/-JgqVMWBhhGo/ThSDuhHFmJI/AAAAAAAAAyw/dRMMJXOXyh8/s640/22062011+015.JPG" alt="" /></a>&nbsp;</div>
<div style="clear: both; text-align: center;" class="separator">&nbsp;</div>
<p>I&#8217;ll be back tomorrow to share the&nbsp;wedding cake images! In the meantime, you can find more <a href="http://www.foodnetwork.co.uk/celebrity-chefs/sanjana-modha.html">vegetarian summer recipes here</a>.</p>
<p>
<a target="_blank" href="http://korasoi.blogspot.com/" rel="noopener noreferrer"><img decoding="async" style="background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;" src="http://signatures.mylivesignature.com/54488/308/4813644BE38C545927E9C67BF8267D04.png" alt="" /></a></p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2011/07/spicy-spinach-lasagne/">Spicy Spinach Lasagne</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">157</post-id>	</item>
		<item>
		<title>Puffy, Fluffy Spinach and Green Chilli Puris</title>
		<link>https://staging.sanjanafeasts.co.uk/2010/06/puffy-fluffy-spinach-and-green-chilli-puris/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2010/06/puffy-fluffy-spinach-and-green-chilli-puris/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Wed, 16 Jun 2010 18:22:00 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Indian Breads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[deep fried]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=94</guid>

					<description><![CDATA[<p>Puris (plural) [also spelt &#8216;pooris&#8217;] are a kind of unleavened Indian flatbread which are hugely popular at weddings. They are typically kept plain or spiced with turmeric and chillies and always,&#160;always deep fried. They are beautifully soft, puffy and fluffy and can be eaten with curries, rice, soups, sweet yogurt (shrikhand) and even rolled and &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2010/06/puffy-fluffy-spinach-and-green-chilli-puris/">Puffy, Fluffy Spinach and Green Chilli Puris</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/korasoi/4706968700/" title="spinach puri 2 by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="spinach puri 2" src="http://farm5.static.flickr.com/4006/4706968700_e2680cb3b0.jpg" /></a></p>
<p>Puris <strong>(plural) [also spelt &lsquo;pooris&rsquo;]</strong> are a kind of unleavened Indian flatbread which are hugely popular at weddings. They are typically kept plain or spiced with turmeric and chillies and always,&nbsp;<span style="font-size: large;">always</span> deep fried. They are beautifully soft, puffy and fluffy and can be eaten with curries, rice, soups, sweet yogurt (shrikhand) and even rolled and dipped in sweet chai for breakfast. You can eat them hot, warm or cold, although I prefer them balloon-like, straight from the hot wok (which I use to deep fry in). </p>
<p><a href="http://www.flickr.com/photos/korasoi/4706969394/" title="spinach puri 4 by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="spinach puri 4" src="http://farm5.static.flickr.com/4066/4706969394_a77d9e789.jpg" />&nbsp;</a></p>
<div style="text-align: center;"><em>Fluffy. My tormentor.</em></div>
<div style="text-align: center;">&nbsp;</div>
<div style="text-align: left;">I&rsquo;ve flavoured these puris with fresh leaf spinach and green chillies which I pureed with a little boiling water. The only problem is that now I can&rsquo;t stop finding excuses to devour one every time I wander into the kitchen. Don&rsquo;t call the psychiatrist just yet, though. First, make them and wait to see if the same thing happens to you. If it does, then you&#8217;re welcome. Donations are also welcome, as are love letters (to be sent directly via e-mail). Puris are stupidly simple to make so you have no excuses whatsoever not to make these. Don&rsquo;t be disheartened if not all of them puff up as this is usually the case for many people. Damn those pesky circles of delight.</div>
<p>
<a href="http://www.flickr.com/photos/korasoi/4706968240/" title="spinach puri 1 by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="spinach puri 1" src="http://farm2.static.flickr.com/1297/4706968240_b1e87a4875.jpg" /></a><br />
<span style="font-size: large;">Spinach and Green Chilli Puris</span><br />
(makes around 30 small puris)</p>
<p><span style="font-size: large;">Ingredients</span></p>
<p>3 cups fine white chapatti flour (you could use wholemeal but what&rsquo;s the point when you&rsquo;re going to massacre it in hot oil?)<br />
1 cup fresh leaf spinach<br />
2 fresh green chillies (or to taste)<br />
&frac34; cup boiling water<br />
2 &frac12; tbsp sunflower oil<br />
1 tsp salt (or to taste)<br />
Pinch of turmeric </p>
<p>Oil to deep fry</p>
<p><span style="font-size: large;">Method</span></p>
<p>1. Puree the spinach, chillies and &frac34; cup boiling water until smooth.</p>
<p>2. Place the flour, turmeric and salt&nbsp;in a large bowl and make a well in the centre.</p>
<p>3. Add 2 &frac12; tbsp oil and enough of the spinach mixture to bind into a firm, non sticky dough.</p>
<p>4. Heat the oil to deep fry the puris.</p>
<p>5. Open a window.</p>
<p>6. Follow my steps below.</p>
<p><a href="http://www.flickr.com/photos/korasoi/4706326495/" title="how to make puri by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="377" alt="how to make puri" src="http://farm5.static.flickr.com/4019/4706326495_0888ca931c.jpg" /></a></p>
<p><strong>Tips: When rolling your puri, don&rsquo;t add any flour to stop it from sticking because when you fry them this flour will come off and turn your oil black. Instead, if your dough is sticking put a little oil on the board and turn the circle of dough &frac14; of a degree each time you roll. This way you get a neat little circle, too.</strong> </p>
<p><a href="http://www.flickr.com/photos/korasoi/4706328715/" title="spinach puri 3 by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="spinach puri 3" src="http://farm2.static.flickr.com/1284/4706328715_c6a74bee24.jpg" /></a></p>
<div style="text-align: center;"><em>This is just screaming &#8216;fill me with spicy chickpeas&#8217;.</em></div>
<p><span style="font-size: large;">Now go for a shower because no matter how good your puris taste, you still smell like you&rsquo;ve been marinating in oil for days.</span> </p>
<p><a href="http://www.mylivesignature.com/" target="_blank" rel="noopener noreferrer"><img decoding="async" alt="" src="http://signatures.mylivesignature.com/54487/331/02FC81977D9A0B8D0E22DC7DFBC21C61.png" style="background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;" /></a></p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2010/06/puffy-fluffy-spinach-and-green-chilli-puris/">Puffy, Fluffy Spinach and Green Chilli Puris</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">94</post-id>	</item>
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		<title>Palak Paneer and Rehab</title>
		<link>https://staging.sanjanafeasts.co.uk/2010/03/palak-paneer-and-rehab/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2010/03/palak-paneer-and-rehab/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Tue, 16 Mar 2010 01:12:00 +0000</pubDate>
				<category><![CDATA[Paneer Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[popular recipes]]></category>
		<category><![CDATA[punjabi]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=74</guid>

					<description><![CDATA[<p>My crystal ball confirms that the ever popular dish, palak paneer (spinach and Indian cheese) will eternally remain the elite veggie choice on Indian restaurant menus. Nobody can resist that luscious texture of pureed spinach combined with supple, dense and addictive paneer. Oh that reminds me, I mustn&#8217;t forget to visit the doctor for my &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2010/03/palak-paneer-and-rehab/">Palak Paneer and Rehab</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/korasoi/4436295041/" title="palak paneer by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="369" alt="palak paneer" src="http://farm3.static.flickr.com/2734/4436295041_d71ede14cf.jpg" /></a></p>
<p>My crystal ball confirms that the ever popular dish, palak paneer (spinach and Indian cheese) will eternally remain the elite veggie choice on Indian restaurant menus. <span style="font-size: large;">Nobody can resist that luscious texture of pureed spinach combined with supple, dense and addictive paneer.</span> Oh that reminds me, I mustn&rsquo;t forget to visit the doctor for my next round of paneer detox drugs. I&rsquo;ve been in paneer rehab for a while now, having gone cold turkey/paneer (whichever you prefer) a few months ago. Remission is goin&rsquo; baaadly. Have you noticed? </p>
<p><span style="color: black; font-family: Arial, Helvetica, sans-serif;">Let me introduce you to the six-step programme for overcoming paneer related dependence:*</span><span style="font-family: Arial, Helvetica, sans-serif;"><br />
</span><span style="color: black; font-family: Arial, Helvetica, sans-serif;">&bull; Admitting that one cannot control one&#8217;s addiction or compulsion (to paneer)</span><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;">&bull; Recognizing a greater power that can give strength (it cannot be paneer)</span><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;">&bull; Examining past paneer-related errors with the help of a sponsor (a.k.a. A paneer hater- This can be quite difficult because nobody hates paneer)</span><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;">&bull; Making amends for these cheesy errors </span><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;">&bull; Learning to live a new life with a new code of behavior (denial of the existence of paneer)</span><br />
<span style="color: black; font-family: Arial, Helvetica, sans-serif;">&bull; Helping others that suffer from the same delicious addictions or compulsions </span></p>
<p>And so it seems that I failed on all fronts. It would be wrong for me to blame those around me for being negligent towards my delicate disposition by enticing me with cheesy treats. But that&rsquo;s what I&rsquo;m going to do. I was tricked and mislead into believing that a slow withdrawal within my paneer remission was a good idea. Thus, resulting in my complete failure to return to normality.</p>
<p>You may be wondering whether there is any truth in what has been written above. </p>
<p><span style="color: purple; font-family: &quot;Courier New&quot;, Courier, monospace;">There are two ways to be fooled: One is to believe what isn&#8217;t so; the other is to refuse to believe what is so. &#8211;Soren Kierkegaard</span></p>
<p>I really hope you enjoy the palak paneer recipe. If you don&rsquo;t like paneer: </p>
<p>1. You may need some minor medical help. <br />
2. Just don&rsquo;t make palak paneer. </p>
<p>Just remember not to be beguiled by any paneer-associated mind games, audio wizardry or optical illusions that could potentially alter your decision to abstain from cooking paneer. </p>
<p><a href="http://www.flickr.com/photos/korasoi/4437070978/" title="palak paneer 3 opt by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="palak paneer 3 opt" src="http://farm5.static.flickr.com/4051/4437070978_c46b22cf56.jpg" /></a></p>
<div style="text-align: center;"><em>You are getting very sleepy&#8230;</em></div>
<p>
<span style="font-size: large;">Luscious Palak Paneer</span><br />
(Serves 4)</p>
<p><span style="font-size: large;">Ingredients</span></p>
<p>1 cup paneer (or tofu for vegans), lightly grilled<br />
1 cup chopped tomatoes<br />
1 tbsp ginger, minced<br />
3 hot green chillies, minced (more or less if you prefer)<br />
4 medium cloves garlic, minced<br />
9-10 cups fresh spinach, chopped<br />
1 cup water<br />
1 medium onion, minced<br />
2 tbsp sunflower oil<br />
&frac12; tsp turmeric<br />
1 tsp coriander powder<br />
1 tsp cumin powder<br />
&frac14; tsp cinnamon powder<br />
&frac14; tsp cardamom powder<br />
&frac14; tsp fennel powder<br />
2 tbsp single cream (optional)<br />
Salt to taste<br />
1 tiny pinch of baking powder</p>
<p><a href="http://www.flickr.com/photos/korasoi/4437070340/" title="palak paneer 2 by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="palak paneer 2" src="http://farm5.static.flickr.com/4063/4437070340_56fdabd116.jpg" /></a></p>
<p><span style="font-size: large;">Method</span></p>
<p>1. Blanch the spinach in hot water with a tiny pinch of baking powder (which keeps it beautifully green!) and drain when wilted. Place in a blender and puree with a cup of water. Set the puree aside.</p>
<p>2. In a large pan heat the oil and add the onions, garlic, ginger, chillies and tomatoes. Cook for around 5 minutes on a high heat stirring constantly. Do not let it burn.</p>
<p>3. Add the spinach puree, turmeric powder, cumin powder, coriander powder, fennel powder, cinnamon powder, cardamom powder and salt to taste. Simmer on a medium heat until the oil separates from the spinach mixture. </p>
<p>4. Add the paneer and single cream if you wish and remove from the heat.</p>
<p>5. Serve with naan, rice, paratha or if you can&rsquo;t wait, a spoon.</p>
<p><a href="http://www.flickr.com/photos/korasoi/4437070638/" title="palak paneer 3 by KORasoi, on Flickr"><img loading="lazy" decoding="async" width="500" height="375" alt="palak paneer 3" src="http://farm5.static.flickr.com/4011/4437070638_c833f0d13c.jpg" /></a></p>
<p><span style="font-size: xx-small;">*Adapted from what&nbsp;<a href="http://en.wikipedia.org/wiki/Twelve-step_program">Wikipedia labels AA Rehabilitation Programme</a></span></p>
<p>
<a href="http://www.mylivesignature.com/" target="_blank" rel="noopener noreferrer"><img decoding="async" alt="" src="http://signatures.mylivesignature.com/54487/331/02FC81977D9A0B8D0E22DC7DFBC21C61.png" style="background: none transparent scroll repeat 0% 0%; border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px;" /></a></p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2010/03/palak-paneer-and-rehab/">Palak Paneer and Rehab</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">74</post-id>	</item>
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		<title>Secretly Decadent Spinach and Mung Bean Soup</title>
		<link>https://staging.sanjanafeasts.co.uk/2010/02/secretly-decadent-spinach-and-mung-bean-soup/</link>
					<comments>https://staging.sanjanafeasts.co.uk/2010/02/secretly-decadent-spinach-and-mung-bean-soup/#comments</comments>
		
		<dc:creator><![CDATA[Sanjana]]></dc:creator>
		<pubDate>Sat, 06 Feb 2010 14:24:00 +0000</pubDate>
				<category><![CDATA[Daal/Lentils]]></category>
		<category><![CDATA[Gujarati Cooking]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[popular recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<guid isPermaLink="false">https://staging.sanjanafeasts.co.uk/?p=68</guid>

					<description><![CDATA[<p>A little twist on an old Gujarati classic &#160; Iron-rich foods are essential for vegetarians who without it, may feel constantly lethargic, tired and run-down. I speak not from formal education in food nutrition, but from experience. We all need iron in our diets to keep us strong like Popeye (Popeye, if you&#8217;re reading this, &#8230;</p>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2010/02/secretly-decadent-spinach-and-mung-bean-soup/">Secretly Decadent Spinach and Mung Bean Soup</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="text-align: center;">
	<a href="http://www.flickr.com/photos/korasoi/4334131087/" title="spinach and mung bean soup 2 by KORasoi, on Flickr"><em><img loading="lazy" decoding="async" alt="spinach and mung bean soup 2" height="375" src="http://farm3.static.flickr.com/2703/4334131087_a103016613.jpg" width="500" /></em></a>
</div>
<div style="text-align: center;">
	<em>A little twist on an old Gujarati classic</em>
</div>
<div style="text-align: center;">
	&nbsp;
</div>
<div style="text-align: left;">
	Iron-rich foods are essential for vegetarians who without it, may feel constantly lethargic, tired and run-down. I speak not from formal education in food nutrition, but from experience. We all need iron in our diets to keep us strong like Popeye (Popeye, if you&rsquo;re reading this, I have an inkling that you will LOVE it!) Since having iron-deficiency problems, spinach has been my number one best friend. Although I&rsquo;ve been eating mung bean soup since I was a child, I was never really a fan of it (perhaps because it was a staple in the house and I probably got bored with it). I eat mung beans now because I finally realised how good they are for my health. So here is an iron-packed soup that is both rich in vitamins and flavour, that even&nbsp;I, (a former arch enemy of the cute lil mung bean) enjoy to the max!
</div>
<div style="text-align: left;">
	&nbsp;
</div>
<div>
	<span style="line-height: 1.6em; text-align: left;">Growing up, I never had mung bean soup pureed; the beans were simply served whole in a spicy broth. I found that pureeing the beans gives the soup </span><span style="font-size: small; line-height: 1.6em; text-align: left;">a</span><span style="text-align: left; line-height: 1.6em; font-size: large;"> </span><span style="font-size: small; line-height: 1.6em; text-align: left;">luxurious, velvety texture which is SO addictive!</span><span style="line-height: 1.6em; text-align: left;"> The addition of cream is totally optional so don&rsquo;t feel compelled to add it if you don&rsquo;t want to. The perfect partners for this soup have to be hot, buttered chapattis and steaming </span><a href="http://korasoi.blogspot.com/2010/01/perfect-basmati-every-time.html" style="line-height: 1.6em; text-align: left;">basmati rice.</a>
</div>
<div style="text-align: center;">
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		Who says healthy food has to be boring food? Go on, trick your mind into thinking you&rsquo;re eating a bowl full of liquid heaven!
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		<span style="font-size: large;">Luxurious Spinach and Mung Bean Soup</span>
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		<span style="font-size: large;">Ingredients</span><br />
		(Serves 3-4 as a starter)</p>
<p>
			&nbsp;
		</p>
<p>
			1/3 cup mung beans, washed, soaked and boiled with a pinch of bicarbonate of soda until tender, then drained<br />
			2&nbsp;cups fresh&nbsp;spinach, chopped<br />
			1 tbsp sunflower oil<br />
			1 tbsp mustard oil<br />
			1 tsp mustard seeds<br />
			1 tsp cumin seeds<br />
			&frac14; tsp asafoetida (optional)<br />
			4 cloves garlic, minced<br />
			1 tbsp ginger, minced<br />
			1 green chilli<br />
			1 tbsp tomato puree<br />
			&frac12; tsp turmeric<br />
			1 tsp coriander seed powder<br />
			2 &frac12; cups water<br />
			&frac14; cup chopped fresh coriander<br />
			Salt to taste<br />
			Juice of &frac12; a large lemon (around 4 tbsp)<br />
			&frac14; cup double cream (omit for a vegan recipe)
		</p>
</p></div>
<div style="text-align: left;">
		<span style="font-size: large;">Method</span>
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		1. Heat the sunflower and mustard oil in a large pan and add the mustard seeds (wait for them to pop), then add the cumin seeds and asafoetida.
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		2. Add the garlic, ginger and chillies and fry until aromatic. Add the tomato puree, turmeric, coriander seed powder and water. Bring to the boil.
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		3. Add the mung beans, spinach, salt and lemon juice and allow to boil for three to four minutes. Add the chopped coriander.
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		4. Blend until roughly pureed (I used an immersion blender but you can use whatever blender you have).
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		5. Return to the pan and bring to a low simmer and add the cream. Remove from the heat and check the seasoning. Garnish with more chopped coriander if you like.</p>
<p>
			&nbsp;
		</p>
<p>
			NOTE: If you have a pressure cooker then you can simply add the raw mung beans to the spicy broth mixture (minus the fresh coriander leaves- add that after it&#39;s cooked) at step three, pressure cook&nbsp;and blend once cooled.
		</p>
</p></div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: center;">
		<a href="http://www.flickr.com/photos/korasoi/4334873402/" title="spinach and mung bean soup 3 by KORasoi, on Flickr"><em><img loading="lazy" decoding="async" alt="spinach and mung bean soup 3" height="375" src="http://farm3.static.flickr.com/2781/4334873402_c6e135d630.jpg" width="500" /></em></a>
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
		&nbsp;
	</div>
<div style="text-align: left;">
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	</div>
</div>
<p>The post <a href="https://staging.sanjanafeasts.co.uk/2010/02/secretly-decadent-spinach-and-mung-bean-soup/">Secretly Decadent Spinach and Mung Bean Soup</a> appeared first on <a href="https://staging.sanjanafeasts.co.uk">Sanjana.Feasts</a>.</p>
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